Rephonic
Artwork for Resilient Parenting

Resilient Parenting with Dr. Kate

Dr. Kate Lund
Resilient Parenting
Resilience
Mindfulness
Well-Being
Parenting
Anxiety
Neurodiversity
Michelle Puster
Parenting Burnout
Neurodivergence
Pause and Regroup
Emotional Regulation
Child Development
Tedx
Divorce
ADA Service Dog
Dog-Assisted Therapy
Cherilyn Suiter
Telos
Parenting Resilience

Parenting is one of the most rewarding yet overwhelming roles any of us will ever take on. From managing your child’s education and emotional well-being to carrying the invisible weight of others’ expectations, today’s parents are often stretched thin. Add in the fast pace of modern life, and it’s no wonder that so many parents find themselves stressed, burned out, and unsure where to turn. Resili... more

PublishesWeeklyEpisodes19Founded4 months ago
Number of ListenersCategories
CoursesEducationSelf-Improvement

Listen to this Podcast

Artwork for Resilient Parenting

Latest Episodes

Bringing a new baby home is a monumental milestone, but the period after birth is often met with startling silence. Welcome to the fourth trimester—a beautiful yet overwhelming season. If you're navigating sleep deprivation and hormonal shifts, you a... more

Watching your children grow is one of life’s greatest joys—but it also comes with one of parenting’s hardest lessons: learning how to let go. From their first steps toward independence to the moment they begin creating lives of their own, every stage... more

Is parenting a neurodiverse child leaving you feeling overwhelmed and unsure? You’re not alone. In a society that often privileges one way of thinking, many parents struggle to see past the challenges and labels. But what if the key to unlocking your... more

Are you tired of feeling overwhelmed, stressed, and constantly yelling at your kids? You're not alone. The journey to raising accountable kids and fostering independence often feels like a constant battle, leaving parents drained and searching for a ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Criminal
CriminalVox Media Podcast Network

Recent Guests

Sue Donnellan
Founder of Ask Mom Parenting; author of Secrets to Parenting; parenting coach and workshop facilitator
Ask Mom Parenting
Episode: How To Raise Accountable Kids With Sue Donnellan
Rachel Russell
Educator, author, emotion coach, parent, mountain climber
Educator, Author, Emotion Coach
Episode: Finding Yourself Again In Parenthood With Rachel Russell
Grant Berardi
Counselor with extensive experience in youth work and family dynamics
Counselor, Hi Struggling I'm Dad podcast
Episode: Parenting With Transparency And Resilience With Grant Berardi
Rebecca Resnik
Neuropsychologist practicing in Bethesda, Maryland
Private practice in Bethesda, MD
Episode: Parenting Without The Pressure To Be Perfect With Dr. Rebecca Resnik
Cassie Groeschl
Registered Dietitian, founder of Wellness That Fits, busy mom of three
Wellness That Fits
Episode: Optimizing Nutrition For Busy Moms With Cassie Groeschl
Michelle Puster
Therapist and owner of an online platform for parenting tools; twin mom
Independent practice; online parenting tools platform
Episode: Pause And Regroup With Michelle Puster
Cali Werner
Clinician at OCD Institute of Texas; expert in helping anxious athletes; PhD researcher on Olympians
OCD Institute of Texas
Episode: Helping Anxious Athletes Thrive with Cali Werner
Eris Wren
Host of Telos, a neurodiversity conversation
Telos Podcast
Episode: Helping Neurodiverse Kids Thrive With Aeris Wren
Erin and Chris
Life coaches for teens, young adults, and parents; co-founders of Extraordinary Purpose
Extraordinary Purpose
Episode: Purpose Fuels Resilience With Erin And Chris

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#2
United States/Education/Courses
Apple Podcasts
#79
United States/Education
Apple Podcasts
#31
Germany/Education/Courses
Apple Podcasts
#69
Finland/Education/Courses
Apple Podcasts
#83
Mexico/Education/Courses
Apple Podcasts
#189
Spain/Education/Courses

Talking Points

Recent interactions between the hosts and their guests.

Parenting With Transparency And Resilience With Grant Berardi
Q: Tell us a little bit about who you are, the lens you're looking through, all that good stuff.
I'm Grant Berardi, a counselor with years in youth work and family-focused practice, who believes in leading by example and being honest about both strengths and areas for growth in parenting.
How To Raise Accountable Kids With Sue Donnellan
Q: What's the core shift for parents who want to reduce yelling and increase cooperation?
The key shift is treating parenting as a framework where the parent changes first, not the child; by preparing in advance and using a repeatable method, parents create a culture of accountability that lowers conflicts and builds self-agency in kids.
How To Raise Accountable Kids With Sue Donnellan
Q: How did your system develop, and how does it apply across different ages?
Sue explains that her business background and Montessori-influenced observations led to a scalable framework: start with goals, identify patterns, interrupt them, and maintain buy-in through agreements and accountability that evolve with the child.
Building Resilience At Home: A Conversation With Danielle Ireland
Q: How did your path lead you to the work you're doing now?
Danielle describes a journey from performing to therapy, with a blend of introspection and practical steps, culminating in podcasting as a creative outlet that integrates her multiple passions.
Helping Neurodiverse Kids Thrive With Aeris Wren
Q: What is one core piece of advice you would give to parents of a neurodivergent child to help them thrive?
Her core advice is to slow down interpretations, pause before correcting, recognize that many neurodivergent behaviors are signals, not flaws, and to examine whether fear is driving parental reactions so that love and acceptance remain clear.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Resilient Parenting

What is Resilient Parenting about and what kind of topics does it cover?

A pragmatic, psychology-informed show focused on resilient parenting, blending mindfulness, emotional regulation, and science-backed guidance with real-world parenting challenges. Episodes center on practical strategies for managing stress, avoiding burnout, and modeling healthy behavior for children, featuring guests who bring clinical expertise, coaching know-how, or lived parental experience. Noteworthy is the emphasis on flexible, values-aligned parenting within busy, modern lives, plus conversations that blend personal journeys with actionable takeaways for families. The format tends to combine expert insight with relatable stories, aiming to equip listeners with small, sustainable steps that improve family well-being over time.

Where can I find podcast stats for Resilient Parenting?

Rephonic provides a wide range of podcast stats for Resilient Parenting. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Resilient Parenting and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Resilient Parenting get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Resilient Parenting, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Resilient Parenting?

Rephonic provides comprehensive predictive audience data for Resilient Parenting, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Resilient Parenting have?

To see how many followers or subscribers Resilient Parenting has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Resilient Parenting?

These podcasts share a similar audience with Resilient Parenting:

1. Up First from NPR
2. That Sounds Fun with Annie F. Downs
3. Maximized Minimalist Podcast
4. Criminal
5. 6 Minute English

How many episodes of Resilient Parenting are there?

Resilient Parenting launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Resilient Parenting?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Resilient Parenting?

Rephonic pulls ratings and reviews for Resilient Parenting from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Resilient Parenting?

Rephonic provides full transcripts for episodes of Resilient Parenting. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Resilient Parenting?

Recent guests on Resilient Parenting include:

1. Sue Donnellan
2. Rachel Russell
3. Grant Berardi
4. Rebecca Resnik
5. Cassie Groeschl
6. Michelle Puster
7. Cali Werner
8. Eris Wren

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days