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Artwork for Resilient Parenting

Resilient Parenting with Dr. Kate

Dr. Kate Lund
Resilience
Resilient Parenting
Mindfulness
Parenting
Anxiety
Neurodiversity
Michelle Puster
Neurodivergence
Pause and Regroup
Emotional Regulation
Child Development
Tedx
Divorce
ADA Service Dog
Dog-Assisted Therapy
Cherilyn Suiter
Telos
Parenting Resilience
Twin Motherhood
Parent Burnout

Parenting is one of the most rewarding yet overwhelming roles any of us will ever take on. From managing your child’s education and emotional well-being to carrying the invisible weight of others’ expectations, today’s parents are often stretched thin. Add in the fast pace of modern life, and it’s no wonder that so many parents find themselves stressed, burned out, and unsure where to turn. Resili... more

PublishesWeeklyEpisodes13Founded2 months ago
Number of ListenersCategories
Self-ImprovementCoursesEducation

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Artwork for Resilient Parenting

Latest Episodes

Good enough parenting provides a necessary shield against the relentless social media funhouse and the crushing pressure to achieve perfection in every domain of modern life. Dr. Rebecca Resnik joins the conversation to discuss how parents can step b... more

Optimizing nutrition serves as a foundational pillar for busy parents looking to navigate the daily demands of life with more resilience and less burnout. Registered Dietitian Cassie Groeschl joins the conversation to share how shifting away from res... more

Parents often deal with overwhelm when balancing duties with their children and the pressure of building a successful career. Over time, it will lead to parent burnout, self-shame, and even depression. Dr. Kate Lund sits down with Michelle Puster, Fo... more

In this conversation of Resilient Parenting, Dr. Kate Lund is joined by Cali Werner, an expert in helping kids and families manage anxiety and OCD, to explore how to help anxious athletes thrive. Cali shares her personal journey of navigating severe ... more

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Recent Guests

Cassie Groeschl
Registered Dietitian, founder of Wellness That Fits, busy mom of three
Wellness That Fits
Episode: Optimizing Nutrition For Busy Moms With Cassie Groeschl
Michelle Puster
Therapist and owner of an online platform for parenting tools; twin mom
Independent practice; online parenting tools platform
Episode: Pause And Regroup With Michelle Puster
Cali Werner
Clinician at OCD Institute of Texas; expert in helping anxious athletes; PhD researcher on Olympians
OCD Institute of Texas
Episode: Helping Anxious Athletes Thrive with Cali Werner
Eris Wren
Host of Telos, a neurodiversity conversation
Telos Podcast
Episode: Helping Neurodiverse Kids Thrive With Aeris Wren
Erin and Chris
Life coaches for teens, young adults, and parents; co-founders of Extraordinary Purpose
Extraordinary Purpose
Episode: Purpose Fuels Resilience With Erin And Chris
Cherilyn Suiter
Mom, triathlete, advocate for resilient parenting
Episode: Grit, Goals And Motherhood With Cherilyn Suiter
Joanne Williams
Author and anxiety and dog-assisted therapy advocate
Episode: From Anxiety To Resilience: Parenting Insights With Joanne Williams
Tucker Stine
TEDx speaker coach, branding and marketing expert, husband and father
Independent consultant / Branding and Marketing
Episode: Raising Resilient Kids: An Honest Parenting Conversation With Tucker Stine
Danielle Ireland
Actor, podcaster, and author of Wrestling a Walrus
Independent
Episode: Building Resilience At Home: A Conversation With Danielle Ireland

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#7
United States/Education/Courses
Apple Podcasts
#174
United States/Education
Apple Podcasts
#100
United Kingdom/Education/Courses
Apple Podcasts
#183
Canada/Education/Courses
Apple Podcasts
#62
Germany/Education/Courses
Apple Podcasts
#108
Italy/Education/Courses
Apple Podcasts
#22
Finland/Education/Courses
Apple Podcasts
#209
Norway/Education/Courses
Apple Podcasts
#227
Switzerland/Education/Courses

Talking Points

Recent interactions between the hosts and their guests.

Building Resilience At Home: A Conversation With Danielle Ireland
Q: How did your path lead you to the work you're doing now?
Danielle describes a journey from performing to therapy, with a blend of introspection and practical steps, culminating in podcasting as a creative outlet that integrates her multiple passions.
Helping Neurodiverse Kids Thrive With Aeris Wren
Q: What is one core piece of advice you would give to parents of a neurodivergent child to help them thrive?
Her core advice is to slow down interpretations, pause before correcting, recognize that many neurodivergent behaviors are signals, not flaws, and to examine whether fear is driving parental reactions so that love and acceptance remain clear.
Helping Neurodiverse Kids Thrive With Aeris Wren
Q: How has your family's experience with neurodivergence evolved over time, and what lessons did your parents learn along the way?
She describes how her parents caring for her differed from the frameworks they lacked, the importance of adapting strategies for both siblings, and how resilience was fostered through ongoing adjustment rather than a single solution.
Helping Neurodiverse Kids Thrive With Aeris Wren
Q: Can you give us a little overview of your story and how you got to where you are now?
Eris explains her background as a neurodivergent child in a culturally complex family, how her experiences shaped her current work discussing neurodivergence, and why finding purpose beyond deficits is central to her approach.
Grit, Goals And Motherhood With Cherilyn Suiter
Q: What advice would you give to parents who want to rekindle a past passion while juggling family responsibilities?
Put on your own mask first, make self-care a priority, and model balance so you can be present for your kids and still pursue your passions.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About Resilient Parenting

What is Resilient Parenting about and what kind of topics does it cover?

A pragmatic, psychology-informed show focused on resilient parenting, blending mindfulness, emotional regulation, and science-backed guidance with real-world parenting challenges. Episodes center on practical strategies for managing stress, avoiding burnout, and modeling healthy behavior for children, featuring guests who bring clinical expertise, coaching know-how, or lived parental experience. Noteworthy is the emphasis on flexible, values-aligned parenting within busy, modern lives, plus conversations that blend personal journeys with actionable takeaways for families. The format tends to combine expert insight with relatable stories, aiming to equip listeners with small, sustainable steps that improve family well-being over time.

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Which podcasts are similar to Resilient Parenting?

These podcasts share a similar audience with Resilient Parenting:

1. 10% Happier with Dan Harris
2. Untangle
3. Good Life Project
4. Hidden Brain
5. The Mel Robbins Podcast

How many episodes of Resilient Parenting are there?

Resilient Parenting launched 2 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Resilient Parenting?

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What guests have appeared on Resilient Parenting?

Recent guests on Resilient Parenting include:

1. Cassie Groeschl
2. Michelle Puster
3. Cali Werner
4. Eris Wren
5. Erin and Chris
6. Cherilyn Suiter
7. Joanne Williams
8. Tucker Stine

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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