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Artwork for Resilient Parenting

Resilient Parenting with Dr. Kate

Dr. Kate Lund
Resilient Parenting
Resilience
Neurodiversity
Mindfulness
Well-Being
Nervous System
Parenting
Anxiety
Michelle Puster
Fourth Trimester
Empty Nest
Parenting Burnout
Neurodivergence
Pause and Regroup
Emotional Regulation
Child Development
Tedx
Divorce
ADA Service Dog
Dog-Assisted Therapy

Parenting is one of the most rewarding yet overwhelming roles any of us will ever take on. From managing your child’s education and emotional well-being to carrying the invisible weight of others’ expectations, today’s parents are often stretched thin. Add in the fast pace of modern life, and it’s no wonder that so many parents find themselves stressed, burned out, and unsure where to turn. Resili... more

PublishesWeeklyEpisodes22Founded4 months ago
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Self-ImprovementEducationCourses

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Artwork for Resilient Parenting

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Recent Guests

Sarah Trott
Host of The Fourth Trimester Podcast
The Fourth Trimester Podcast
Episode: Thriving In The Fourth Trimester With Sarah Trott
Deb Blum
Transformational life coach focused on inner work for moms
Inspire for Life
Episode: Letting Go As Your Kids Grow With Deb Blum
Melissa Jackson
Neurodiversity Advocate and trauma-informed coach focusing on strength-based approaches for families
The Neurodiversity Advocate
Episode: Raising Neurodiverse Kids With Confidence With Melissa Jackson
Sue Donnellan
Founder of Ask Mom Parenting; author of Secrets to Parenting; parenting coach and workshop facilitator
Ask Mom Parenting
Episode: How To Raise Accountable Kids With Sue Donnellan
Rachel Russell
Educator, author, emotion coach, parent, mountain climber
Educator, Author, Emotion Coach
Episode: Finding Yourself Again In Parenthood With Rachel Russell
Grant Berardi
Counselor with extensive experience in youth work and family dynamics
Counselor, Hi Struggling I'm Dad podcast
Episode: Parenting With Transparency And Resilience With Grant Berardi
Rebecca Resnik
Neuropsychologist practicing in Bethesda, Maryland
Private practice in Bethesda, MD
Episode: Parenting Without The Pressure To Be Perfect With Dr. Rebecca Resnik
Cassie Groeschl
Registered Dietitian, founder of Wellness That Fits, busy mom of three
Wellness That Fits
Episode: Optimizing Nutrition For Busy Moms With Cassie Groeschl
Michelle Puster
Therapist and owner of an online platform for parenting tools; twin mom
Independent practice; online parenting tools platform
Episode: Pause And Regroup With Michelle Puster

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Talking Points

Recent interactions between the hosts and their guests.

Letting Go As Your Kids Grow With Deb Blum
Q: What are some of the primary challenges moms come to you with?
She notes a mix of impatience, reactivity, and comparison in younger moms, plus questions of personal identity and letting go as kids grow older, with an overarching goal of helping moms realize there isn't one right way to parent and to rediscover their own interests and autonomy.
Letting Go As Your Kids Grow With Deb Blum
Q: What defines you outside of the amazing work that you do?
Deb describes herself as creative and tenacious, using those traits to design workshops, videos, courses, and meditations, and to approach coaching in a way that bridges healing with practical action to regulate the nervous system and reparent the inner child.
Parenting With Transparency And Resilience With Grant Berardi
Q: Tell us a little bit about who you are, the lens you're looking through, all that good stuff.
I'm Grant Berardi, a counselor with years in youth work and family-focused practice, who believes in leading by example and being honest about both strengths and areas for growth in parenting.
How To Raise Accountable Kids With Sue Donnellan
Q: What's the core shift for parents who want to reduce yelling and increase cooperation?
The key shift is treating parenting as a framework where the parent changes first, not the child; by preparing in advance and using a repeatable method, parents create a culture of accountability that lowers conflicts and builds self-agency in kids.
How To Raise Accountable Kids With Sue Donnellan
Q: How did your system develop, and how does it apply across different ages?
Sue explains that her business background and Montessori-influenced observations led to a scalable framework: start with goals, identify patterns, interrupt them, and maintain buy-in through agreements and accountability that evolve with the child.

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Frequently Asked Questions About Resilient Parenting

What is Resilient Parenting about and what kind of topics does it cover?

A pragmatic, psychology-informed show focused on resilient parenting, blending mindfulness, emotional regulation, and science-backed guidance with real-world parenting challenges. Episodes center on practical strategies for managing stress, avoiding burnout, and modeling healthy behavior for children, featuring guests who bring clinical expertise, coaching know-how, or lived parental experience. Noteworthy is the emphasis on flexible, values-aligned parenting within busy, modern lives, plus conversations that blend personal journeys with actionable takeaways for families. The format tends to combine expert insight with relatable stories, aiming to equip listeners with small, sustainable steps that improve family well-being over time.

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How many listeners does Resilient Parenting get?

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Which podcasts are similar to Resilient Parenting?

These podcasts share a similar audience with Resilient Parenting:

1. The Jefferson Fisher Podcast
2. On Purpose with Jay Shetty
3. IMO with Michelle Obama and Craig Robinson
4. Baby, this is Keke Palmer
5. The Mel Robbins Podcast

How many episodes of Resilient Parenting are there?

Resilient Parenting launched 4 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Resilient Parenting?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Resilient Parenting?

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What guests have appeared on Resilient Parenting?

Recent guests on Resilient Parenting include:

1. Sarah Trott
2. Deb Blum
3. Melissa Jackson
4. Sue Donnellan
5. Rachel Russell
6. Grant Berardi
7. Rebecca Resnik
8. Cassie Groeschl

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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