Resilient Mental State
Kyle ShepardPractical challenges, evidence-based strategies, and principles of Stoicism to improve mental, physical, and spiritual resilience. www.resilientmentalstate.com
| Publishes | Twice weekly | Episodes | 34 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophySociety & CultureHealth & Fitness | |||
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Latest Episodes
Lara ”LJ” Johnson is the founder of the Global GRIT System, a published author of the bestselling book “Hunt or be Hunted,” an international keynote speaker, a competitive Hyrox athlete, an executive coach, and a 9x Stevie Award winner to include “Wo... more
Shane Copeland is the writer behind the fantastic Substack newsletter - In Contrast. A man who has lived through many of life’s extremes, his work illuminates the benefit of the fulfilling middle between self-indulgent chaos and rigid order, specific... more
Chris Wojcik is a professional jiu-jitsu athlete, published author, and extremely wise man.
At only 28 years old, he’s had success at the highest level in the biggest grappling competitions, recently was on the winning team of a $1M tournament, is k... more
Dr. Julie Gurner is one of the world’s leading executive performance coaches. With more than 15 years in the arena, she has become a credible expert who helps high performers become exceptional.
In this conversation, Julie delivers insights as power... more
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Apple Podcasts | #87 |  Finland/Society & Culture/Philosophy |
Apple Podcasts | #132 |  United Arab Emirates/Society & Culture/Philosophy |
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Frequently Asked Questions About Resilient Mental State
What is Resilient Mental State about and what kind of topics does it cover?
Focusing on the principles of resilience, this podcast engages listeners in discussions around mental health, physical well-being, and Stoic philosophy. Episodes feature guests sharing their personal journeys of overcoming adversity, emphasizing the role of community, support systems, and personal development strategies. Noteworthy topics include resilience in the face of trauma, addiction, and lifestyle changes, along with practical advice on emotional intelligence and mental fortitude.
Listeners can expect to hear varied perspectives from achievers across different fields, providing actionable insights into maintaining a resilient mindset. The combination of personal narratives and evidence-based practices likely makes it appealing to th... more
Where can I find podcast stats for Resilient Mental State?
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How many listeners does Resilient Mental State get?
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What are the audience demographics for Resilient Mental State?
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How many subscribers and views does Resilient Mental State have?
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Which podcasts are similar to Resilient Mental State?
These podcasts share a similar audience with Resilient Mental State:
1. Crime Junkie
2. Up First from NPR
3. Tinnitus Relief w/ Dr. Ben Thompson
How many episodes of Resilient Mental State are there?
Resilient Mental State launched 6 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Resilient Mental State?
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Where can I see ratings and reviews for Resilient Mental State?
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How do I access podcast episode transcripts for Resilient Mental State?
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What guests have appeared on Resilient Mental State?
Recent guests on Resilient Mental State include:
1. Lara Johnson
2. Craig Kasper
3. Ed Latimore
4. Erik Hogan
5. Andrew Perlot
6. Michael Woudenberg
7. Patryk Piekarczyk
8. Erin Miller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.