Resilient Mental State
Kyle ShepardConversations with experts, writers, and extraordinary individuals on the skill of mental, physical, and spiritual resilience. www.resilientmentalstate.com
| Publishes | Twice monthly | Episodes | 47 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessPhilosophySociety & Culture | |||
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Latest Episodes
Michael Woudenberg is a mixed mental artist who breaks down complex ideas into practical wisdom for thriving in the octagon of life. The writer behind one of my favorite Substack accounts, Polymathic Being, Mike explores both conventional and controv... more
Kit Perez | Grey Cell Systems is a mother, wife, counterintelligence and deception analyst, liberty activist, trauma counselor, teacher, homesteader, writer on Substack of The Shepard Scale, host of Change the Game podcast, co-author of Basics of Res... more
Patrick Van Horne co-authored one of the best books I’ve ever read — Left of Bang. Since it was released over a decade ago, he has continued to evolve his company and work to create and apply this powerful concept at an organizational and team level.... more
Peter Maguire is a bestselling author and influential, independent writer/editor. The experiences that led up to the creation of his books and profession as a writer, however, are what make him truly fascinating.
In this conversation, we discuss ma... more
William C. Spears is a US Navy Submarine Warfare Officer with over 25 years of service and author of Stoicism as a Warrior Philosophy. It is one of the best modern interpretations of Stoicism I have read.
As a husband, father, and military leader, W... more
Chris Lee is a former Army Green Beret of ten years specializing as a Combat Medic. Embracing the wisdom he gained from this decade of experience, he transitioned into the private sector to become an entrepreneur, coach, and author. His first book, B... more
Conor Heffernan is a professor of the sociology of sport at Ulster University in Ireland, a historian specializing in physical culture and fitness, and the author of several books including The History of Physical Culture in Ireland, The History of P... more
James Freitas is a writer, photographer, birder, and outdoorsman. It’s these passions, along with support of loved ones and medical professionals, that saved his life.
On January 14th, 2022, James Freitas’s car was hit by an 18-wheeler forever alter... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |  United Kingdom/Society & Culture/Philosophy |
Top Philosophy Podcasts
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Resilient Mental State
What is Resilient Mental State about and what kind of topics does it cover?
Across recent episodes, the show centers on resilience in its many dimensions: mental, physical, and spiritual. Conversations span from military and extreme-performance experiences to psychological strategies, stoicism, mindfulness, and personal growth through adversity. Guests—ranging from Navy SEALs and athletes to investors and resilience coaches—tend to unpack practical lessons, routines, and mindsets that help people perform under stress, recover from setbacks, and live with intention. A standout throughline is the emphasis on applying resilience to everyday life, relationships, parenting, and leadership, often weaving in humor, family dynamics, and ethical considerations. The format consistently blends actionable takeaways with inspir... more
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How many listeners does Resilient Mental State get?
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What are the audience demographics for Resilient Mental State?
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How many subscribers and views does Resilient Mental State have?
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How many episodes of Resilient Mental State are there?
Resilient Mental State launched 10 months ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Resilient Mental State?
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What guests have appeared on Resilient Mental State?
Recent guests on Resilient Mental State include:
1. Sam Alaimo
2. Chris DeMuth Jr
3. Lara Johnson
4. Craig Kasper
5. Ed Latimore
6. Erik Hogan
7. Andrew Perlot
8. Michael Woudenberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.