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Artwork for Reshape Your Health

Reshape Your Health with Dr. Morgan Nolte

Morgan Nolte, PT, DPT
Insulin Resistance
Nutrition
Strength Training
Mental Health
Non-Attachment
Weight Loss
Schizophrenia
Anxiety
Bipolar Disorder
Alzheimer's Disease
Cognitive Decline
Ketogenic Diet
Depression
Metabolic Psychiatry
ADHD
Mindset
Emotional Awareness
Emotional Health
Gut Health
Mindset and Wellness

If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit www.zivli.com/.

PublishesWeeklyEpisodes309Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for Reshape Your Health

Latest Episodes

Have a question you want answered on the podcast? Send us a text!

Here's the replay from today's Meet & Greet! It will only be up for a couple of days, so tune in while you can to hear from 3 of our members about their experience with Zivli and prog... more

Have a question you want answered on the podcast? Send us a text!

After coaching hundreds of people through weight loss and emotional eating issues, nothing I've encountered has been as effective at rewiring those pesky circuits in your brain that m... more

Have a question you want answered on the podcast? Send us a text!

When Tony was diagnosed with type 2 diabetes, he didn’t want to believe it. 

At first, he resisted making changes—clinging to old habits even though they were costing him his health.... more

Have a question you want answered on the podcast? Send us a text!

What does it really take to break free from the cycle of yo-yo dieting and emotional eating?

In this revealing episode, we sit down with Rachel, a dedicated member of the Zivli progr... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Ahmet Ergin
Endocrinologist specializing in diabetes and metabolism
SugarMD
Episode: 293. Diabetes Reversal Starts with Awareness: SugarMD Dr. Ahmet Ergin on Insulin Resistance, Fasting & Fixing Our Healthcare Gaps
Gina Conley
Founder of MamasteFit, author of Training for Two, and a birth doula with extensive experience.
MamasteFit
Episode: 292. The Truth About Exercising While Pregnant with Gina Conley
Becca Chilczenkowski
Board certified functional practitioner and hormone specialist
FitMom
Episode: 291. Understanding Perimenopause: What Every Woman Should Know with Becca Chilczenkowski
Angela Foster
Award-winning nutritionist, health and performance coach, and host of the High Performance Health Podcast.
Biosyncing
Episode: 290. How to Heal From & Prevent Burnout With Angela Foster
Holly Bertone
Former FBI Chief of Staff for Counterintelligence and Certified Holistic Health Coach.
Your Midlife Comeback Story Podcast
Episode: 289. 5 Steps to Create a Comeback for Your Midlife Health with Holly Bertone
Chris Janssen
Author of 'Grace Yourself' and a leading results coach in performance and mindset.
Episode: 288. Breaking Free from Perfectionism: Chris Janssen on Recovery, Self-Worth, and Lasting Growth
Molly McNamee
Online fitness coach and founder of MFit Workouts, specializing in exercise for nervous system regulation and anxiety.
MFit Workouts
Episode: 287. How Chronic Stress Could Be Sabotaging Your Weight Loss Progress With Molly McNamee
Heather Heynen
Licensed professional counselor, qualified mental health professional, life coach, and certified exercise professional with over 20 years of experience.
Weight Loss and Wellness for Real podcast
Episode: 286. Mind Over Cravings: Navigate Emotional Eating, Overeating & Binge Eating with Heather Heynen
Hope Pedraza
Functional Diagnostic Nutrition Practitioner and Holistic Nutritionist
Founder of InBalance
Episode: 285. Minerals, Emotions & Energy Healing: A Holistic Approach to Health with Hope Pedraza

Host

Dr. Morgan Nolte
A healthcare professional and founder of a wellness program, Dr. Morgan Nolte specializes in reversing insulin resistance and weight loss, providing listeners with expert insights and actionable advice to improve their health.

Reviews

4.8 out of 5 stars from 150 ratings
  • Generous & Practical Clear Information

    Just love the detailed, clear information about health and how to actually achieve my health goals.

    Apple Podcasts
    5
    Pauleeni
    Australia9 months ago
  • Difficult to listen due to the background music. So distracting.

    Good content otherwise.

    Apple Podcasts
    3
    Christine from NY
    United States10 months ago
  • Background music ruins the show

    This podcast could be a five star podcast, but the background music is annoying. All I wanna do is turn it down, the creator is creating a sense of distraction.

    Apple Podcasts
    2
    ktmgril
    United States10 months ago
  • Beth's Story of Reversing Prediabetes in Her Late 60's

    This podcast was so inspiring to me. I appreciated Beth's honesty. Much of my life, in terms of dieting and self image, mirrors her experience. I began my Zivli journey this past March, and I needed a reminder that this indeed is a journey - not a quick fix! Thank you Beth for your honesty and encouragement!

    Apple Podcasts
    5
    Rosanne DD
    United Statesa year ago
  • Nicki Scott

    I liked your approach for tackling blood sugar issues and so signed up for the podcast Just now I was listening to the latest episode with Nicki Scott and I almost unsubscribed to the podcast There are so many things I disagree with: # She starts off saying its very easy to get 150 gms of protein and all she talks about is meat. Not one word about plant based protein or people who don’t eat meat # she has pet sentences such as north star and give your body what it needs - if a person already has... more

    Apple Podcasts
    3
    Dogs and me
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the empathetic guest stories that illustrate successful journeys in health and wellness, reflecting a strong community support theme.
Some criticisms mention background music as a distraction during episodes, impacting overall listening experience.
Listeners appreciate the detailed and practical health advice provided, reporting significant personal insights and transformations from the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

305. Tony’s Story: Overcoming Type 2 Diabetes and Transforming His Life
Q: What progress have you made regarding your habits or your processes around nutrition or fasting or drinking or exercising or anything like that?
There's been significant changes including low-carb eating habits, consistent exercise, improved relationships, and a better connection with self and others.
305. Tony’s Story: Overcoming Type 2 Diabetes and Transforming His Life
Q: What advice would you give somebody who is listening to this, who resonates with your story, who's on the fence about joining Zivli?
Do it, it's life-changing, and be prepared for the change. It's going to be hard and a struggle, but you will gain little jewels surrounding the struggle.
304. Rachel's Story: Overcoming Yo-Yo Dieting and Finding Lasting Health
Q: Can you just describe a little bit more what that meant when they canceled all community meetings?
It was a huge bummer and loss of community for many of us.
304. Rachel's Story: Overcoming Yo-Yo Dieting and Finding Lasting Health
Q: What would you tell somebody who is considering joining Zivli?
Just meeting like-minded people who are striving to live a healthy lifestyle is really important.
301. Jennie's Story: One Program That Helped Me Take Control of My Health
Q: What advice would you give to someone who's on the fence about joining Zivli this fall?
Go to the training; it will give you a really good idea of what the program is about, and I was really worth the investment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Reshape Your Health

What is Reshape Your Health about and what kind of topics does it cover?

The content focuses on actionable, evidence-based advice aimed at reversing insulin resistance, achieving weight loss, and preventing disease through sustainable lifestyle changes. Each episode typically features personal stories from participants who have transformed their health through a specific program, emphasizing community support, emotional well-being, and practical strategies for lasting change. The integration of scientific insights with personal narratives creates an engaging approach to topics like nutrition, mindset shifts, and the impact of emotional brain training.

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Rephonic provides a wide range of podcast stats for Reshape Your Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Reshape Your Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Reshape Your Health get?

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What are the audience demographics for Reshape Your Health?

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How many subscribers and views does Reshape Your Health have?

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Which podcasts are similar to Reshape Your Health?

These podcasts share a similar audience with Reshape Your Health:

1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. Metabolic Freedom With Ben Azadi
3. Dr. Jockers Functional Nutrition
4. Optimal Protein Podcast with Vanessa Spina
5. Well Beyond 40

How many episodes of Reshape Your Health are there?

Reshape Your Health launched 6 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Reshape Your Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Reshape Your Health?

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What guests have appeared on Reshape Your Health?

Recent guests on Reshape Your Health include:

1. Dr. Ahmet Ergin
2. Gina Conley
3. Becca Chilczenkowski
4. Angela Foster
5. Holly Bertone
6. Chris Janssen
7. Molly McNamee
8. Heather Heynen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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