Reshape Your Health with Dr. Morgan Nolte

Just love the detailed, clear information about health and how to actually achieve my health goals.

Good content otherwise.

This podcast could be a five star podcast, but the background music is annoying. All I wanna do is turn it down, the creator is creating a sense of distraction.

This podcast was so inspiring to me. I appreciated Beth's honesty. Much of my life, in terms of dieting and self image, mirrors her experience. I began my Zivli journey this past March, and I needed a reminder that this indeed is a journey - not a quick fix! Thank you Beth for your honesty and encouragement!

I liked your approach for tackling blood sugar issues and so signed up for the podcast Just now I was listening to the latest episode with Nicki Scott and I almost unsubscribed to the podcast There are so many things I disagree with: # She starts off saying its very easy to get 150 gms of protein and all she talks about is meat. Not one word about plant based protein or people who don’t eat meat # she has pet sentences such as north star and give your body what it needs - if a person already has... more

I liked your approach for tackling blood sugar issues and so signed up for the podcast

Just now I was listening to the latest episode with Nicki Scott and I almost unsubscribed to the podcast

There are so many things I disagree with:

# She starts off saying its very easy to get 150 gms of protein and all she talks about is meat. Not one word about plant based protein or people who don’t eat meat

# she has pet sentences such as north star and give your body what it needs - if a person already ha... more

The episode on Kaatsu peaked my interest as this is not a modality I have researched in the past. The benefit to sleep sounds promising. Vascular health is so key and the tie in to lactic acid build-up helped me to understand the concept. I’ve enjoyed listening to various episodes and the way Dr. Nolte shares the pros and cons as well as feasibility of applying some of these methods.

I listen to many podcasts on health and this one is one of the best. Doctor Nolte does a masterful job with the content and delivery in such an interesting way.

I want to thank you so much for your episode where Cynthia shared her story with us. I resonated on many levels with her and it reawakened a lot of good points that I have been forgetting about lately much appreciated. Thank you for sharing Cynthia and thank you for this great podcast.

This is my first time listing to you , I think you are very clear and to the point , thank you.

When you have time can you make one about recipes, breakfast and lunch for pre diabetes people ?

I have been listening to this podcast for almost a year and I am still loving it. The guests are very informative and the information has been so helpful to me in making healthy lifestyle changes from sleep and stress management to nutrition and exercise! I can’t recommend it enough!

Just found out my numbers were trending towards being Diabetic and this podcast has been great in educating me more on insulin resistance and how to begin reversing it. Thank you for sharing your knowledge!

Thank you Dr. Nolte for the information you are putting on the podcast. Really enjoy it. It’s very helpful and easy to understand. Thank you so much.

Dr. Nolte provides such good information and her guests are also very helpful and informative. I listen to Dr. Nolte’s podcasts every day when I am out for my walks. Thank you, Dr. Nolte!

I’ve listened to Dr Morgan for several years now. Her content is clear, understandable, and current. She does her homework and is incredibly knowledgeable. She has wonderful guests as well. There are many health experts out there in the podcast world and Dr. Morgan, in my opinion, is among the top in knowledge and relatability.