PSY by PSY 心理健身房
PSYbyPSY陪你活出有意義的人生 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 6 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessEducationMental Health |
Listen to this Podcast
Latest Episodes
你有沒有喜歡過一個人，你們之間有過最美好的時光，但在還沒開始的時候，一切就結束了？
這一季我們聊「不確定性的時代」。進入關係之前的不確定叫做曖昧，進入關係之後的不確定叫做沒安全感，而再下一步，則是要不要結婚生子的猶豫。這一集，從最前面的那一段聊起——曖昧。
家安和又嵐拆解曖昧裡那些沒人說破、卻人人都在遵守的「潛規則」：訊息該隔多久回、已讀到底代表什麼、誰先主動就輸了嗎、誰愛誰比較多？我們也聊到，為什麼愛一個人，其實也是在練習怎麼愛自己。
--
Hosting provided by... more
這集，我們的錄音室終於多了兩張臉——
PSYbyPSY 創始成員大鵬（臺大心理系博士）和慈恩（師大心輔所、實習心理師）
在期末最忙的時候，來和家安、又嵐一起聊聊心理健身這件事。
「心理健身」不是要讓自己無堅不摧，而是在還沒崩潰之前，就知道怎麼照顧自己。
這集我們分享了四個真實的故事：
✦ 慈恩：忙到幾乎崩潰的實習心理師，如何靠一趟釜山旅行找回活在當下的感覺
✦ 又嵐：困在冒牌者症候群與不斷比較的創業路上，如何用自我慈悲走出內耗
✦ 大鵬：博士畢業的壓力下，如何透過冥想與感... more
【為什麼優秀的你，總覺得自己是個騙子？】
明明已經達成了許多目標，為什麼還是覺得自己「不配」待在現在的位置？ 明明身處一流的環境，為什麼總害怕有一天會被拆穿？
這就是「冒牌者症候群」（Imposter Syndrome）。它不是病，也不是詐騙，而是一種心裡總覺得「我只是運氣好」的強烈不配感。
在本集節目中，家安與又嵐將帶你拆解這個在學術界、職場與創業圈中廣泛存在的心理現象。我們從台大學生的集體焦慮聊起，探討為什麼「越專業的人，越容易低估自己」，並透過心理學的觀點，將冒牌者症候群重新定... more
‼️快報：「AI如同Star Wars的Darth Vader大舉入侵人類文明社會」
(試著想想，這會不會是不久之後的新聞標題？)
AI儼然成為人人配備的私房菁英管家。寫論文、寫程式、寫訊息都用AI，甚至不必動腦，AI自會幫你完成從0到100的思考——你是否懷疑過，你，還能做什麼？
本集節目，主持人家安與又嵐深入淺出探討一個假設：倘若時光倒流，回到2022年以前，沒有AI的時代，你會作何感想？
以及，在AI全面進攻的現在，我們該如何重拾過去艱辛卻浪漫的，努力的價值？
同時節目將帶給... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #65 | Taiwan/Health & Fitness |
Apple Podcasts | #236 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #249 |  South Korea/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About PSY by PSY 心理健身房
Where can I find podcast stats for PSY by PSY 心理健身房?
Rephonic provides a wide range of podcast stats for PSY by PSY 心理健身房. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PSY by PSY 心理健身房 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PSY by PSY 心理健身房 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for PSY by PSY 心理健身房, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for PSY by PSY 心理健身房?
Rephonic provides comprehensive predictive audience data for PSY by PSY 心理健身房, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does PSY by PSY 心理健身房 have?
To see how many followers or subscribers PSY by PSY 心理健身房 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PSY by PSY 心理健身房?
These podcasts share a similar audience with PSY by PSY 心理健身房:
How many episodes of PSY by PSY 心理健身房 are there?
PSY by PSY 心理健身房 launched 4 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PSY by PSY 心理健身房?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PSY by PSY 心理健身房?
Rephonic pulls ratings and reviews for PSY by PSY 心理健身房 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for PSY by PSY 心理健身房?
Rephonic provides full transcripts for episodes of PSY by PSY 心理健身房. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.