PSY by PSY 心理健身房
PSYbyPSY陪你活出有意義的人生 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 4 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessEducationMental Health |
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【為什麼優秀的你，總覺得自己是個騙子？】
明明已經達成了許多目標，為什麼還是覺得自己「不配」待在現在的位置？ 明明身處一流的環境，為什麼總害怕有一天會被拆穿？
這就是「冒牌者症候群」（Imposter Syndrome）。它不是病，也不是詐騙，而是一種心裡總覺得「我只是運氣好」的強烈不配感。
在本集節目中，家安與又嵐將帶你拆解這個在學術界、職場與創業圈中廣泛存在的心理現象。我們從台大學生的集體焦慮聊起，探討為什麼「越專業的人，越容易低估自己」，並透過心理學的觀點，將冒牌者症候群重新定... more
‼️快報：「AI如同Star Wars的Darth Vader大舉入侵人類文明社會」
(試著想想，這會不會是不久之後的新聞標題？)
AI儼然成為人人配備的私房菁英管家。寫論文、寫程式、寫訊息都用AI，甚至不必動腦，AI自會幫你完成從0到100的思考——你是否懷疑過，你，還能做什麼？
本集節目，主持人家安與又嵐深入淺出探討一個假設：倘若時光倒流，回到2022年以前，沒有AI的時代，你會作何感想？
以及，在AI全面進攻的現在，我們該如何重拾過去艱辛卻浪漫的，努力的價值？
同時節目將帶給... more
統計顯示，去年畢業生中，有 5 成已經換過工作，其中 3 成換了三份以上。
這是 Z 世代的「不穩定」，還是新時代的生存策略？
在本集節目中，主持人家安與又嵐提出「跳島戰術」的概念——
與其在不適合的位置待十年，不如把每一份工作當作一座島嶼，
在跳島之間，累積的是「可轉移技能」，而不是失敗的履歷。
我們也將探討：
🔹 如何面對同儕進大廠、考上名校帶來的社會比較焦慮
🔹 「被動瀏覽社群」如何悄悄降低你的幸福感
🔹 從「控制者」轉為「觀察者」，提升對不確定性的容忍度... more
歡迎來到《人生提示詞》的試播集！在這集中，我們會聊聊我們是誰，以及為什麼決定開啟這場聲音實驗。「人生提示詞」這個名字，代表著我們對現代生活的觀察與期待；在這一集裡，你會聽到這個名字背後的故事，以及我們為這一季精心規劃的豐富主題。讓我們一起探索，如何用心理學的視角，優化我們的人生 Prompt。
本節目由心理學應用品牌 PSY by PSY 出品:
PSY by PSY｜心理學理論 x 心理學應用
心理學科學理論 x 日常生活應用
｜工作坊主題：AI 與心理學、認識自我、情緒調節、正念... more
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Apple Podcasts | #180 |  Taiwan/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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PSY by PSY 心理健身房 launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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