人生啊
小歐Hi 我是小歐，擅長關係修復，累積500+修復經驗， 這邊是一個幫你看見情緒 → 改變生活 → 邁向質感人生。 《人生啊》是小歐於2023年打造的一檔深度陪伴的 Podcast 節目，專注探索那些藏在日常關係背後的故事與困境。 我們不講技巧、不給雞湯，而是透過真實故事、心理學、腦科學觀點與脆弱坦白的對話，陪著觀眾思考：「為什麼會這樣？我該怎麼開始改變？」 節目已累積破百集的內容，主題橫跨「情感依附」、「原生家庭」、「曖昧關係」、「自我懷疑」到「人際邊界與情緒溝通」，貼近多數人最在意的人生關卡。 《相關服務》 💌 免費匿名社群｜免費電子報｜付費訂閱節目｜付費人生解題信箱 👉 詳細介紹：whatthefuck.life/ 《聯繫我們》 📣 節目合作特色：youtu.be/llI2fBEUSNs 💌 業配/節目合作：Service@whatthe... more
| Publishes | Weekly | Episodes | 141 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Society & CultureSelf-ImprovementEducationRelationships |
Listen to this Podcast
Latest Episodes
當你在一段關係裡，常常懷疑自己是不是「想太多」，
其實背後藏著一個更深的問題：你能不能相信自己的感覺？
還是總是被自我懷疑拖走？
這集我們和陳湘妤心理師，一起談「關係中的不安與選擇」。
1 為什麼你老是懷疑自己？是不是投射？
2 每次溝通對方都逃避，要怎麼判斷他是不是逃避型？
3 當對方說會改卻總是重複一樣的錯，你該怎麼判斷？
4 如何調整自己的情緒、內耗？
5 什麼時候是「還能努力看看」，什麼時候該「勇敢離開」？
透過心理師的視角，來幫釐清關係中的感受跟安置，
讓你... more
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你敢相信嗎？只要分析感情中的爭吵，
就能預測未來是否分開，命中率高達90%。
這集我們帶你走進全球婚姻權威約翰高特曼的研究，揭開「情感生變的三大因子」
這三種負面因子也是一種階段性，從中能判斷出目前關係處在哪一個階段。
1 羞愧感：不是我做錯事，而是對方讓我產生一種我不夠好的感受。
2 蔑視態度：羞愧感是「我不夠好」，蔑視就是我真的讓你說「你不夠好」。
3 憤怒：當我們的問題太多，再也受不的時候，就差不多快結束了。
最後，就會有一方開始展開「築牆... more
夏天到了，腋下難免會流汗， 那股味道真的讓人很困擾。 想處理卻一想到手術要請假， 就更猶豫困擾了。
推薦給你 miraDry 清新微波療程：
除汗、除臭、除毛一次完成， 不用開刀，效果卻能媲美手術。 療程只要一小時左右，隔天就能正常上班， 對上班族來說真的超方便。
如果你或身邊的朋友也有這樣的困擾， 真心建議可以試試看。
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四個正在悄悄偷走快樂的小習慣，導致我們長越大越不快樂，
分享心理學與... more
如果你正在推廣一個能讓人變得更好的課程或服務，
我們的節目擅長放大你的真實魅力，讓觀眾記得你這個人。
幫你找出那些觀眾沒看到的亮點，
搭配社群提前問題搜集，製作有共鳴、能導購的深度內容。
想合作歡迎來信：Service@whatthefuck.life
一起讓好內容被看見。
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00:00 精彩片段
02:46 分手無法相信事情會發生在身上
04:52 被分手的經驗
07:06 兩個人分手的過程會產生什麼樣的變化
10:31 為什麼會產生這... more
Reviews
- Hi 我是小歐！
參加理財抽獎的，務必於下週三前IG私訊「人生啊」，提供email，以利後續抽獎，感謝🙏
Apple Podcasts5小歐本人
Taiwana month ago - 推推
因為最新財務自由入坑人生啊！
聽到小魚分享賺2萬也能存到200萬，超想知道如何規劃的～我也好想諮詢小魚，請他診斷～很喜歡主持人跟來賓的互動感，已按追蹤！
Apple Podcasts5Nicole 蓁Taiwana month ago - 內容不錯
喜歡雙搭檔的方式，更有朋友聊天的輕鬆感，女主持人的聲音很好聽，但一直搶話講，有時候男主持話題還沒講完，或還在思考，女主持就搶著說。
Apple Podcasts4南投人+1Taiwan3 months ago - 很棒！很喜歡！
我是最近才聽你們的節目，每次聽完都會讓我有所獲得，我目前聽了兩集「有毒關係和配得感」都讓我學習到不同的想法。謝謝你們！希望你們節目越做越好！
Apple Podcasts5鐵粉123Taiwan5 months ago - 很有收穫，溫暖可愛
談話有溫馨溫柔，也有各立場分析，謝謝分享！我是聽好女人情場攻略知道此頻道的～
Apple Podcasts5小月9081Taiwan5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #171 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #144 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #207 |  France/Society & Culture/Relationships |
Apple Podcasts | #248 |  Germany/Society & Culture/Relationships |
YouTube | #106 | Taiwan/Popular Podcasts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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人生啊 launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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