Rephonic
Artwork for Relationship Rewired

Relationship Rewired

Heather Carter
Toxic Relationships
Narcissism
Narcissistic Personality Disorder
Gaslighting
Childhood Trauma
Emotional Healing
Emotional Abuse
Attachment Styles
Self-Worth
Personal Growth
Triggers
Codependency
Self-Esteem
Drama Triangle
Pathological Narcissism
Childhood Experiences
Emotional Well-Being
Triangulation
Trauma Bonding
Self-Reflection

Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, inti... more

PublishesWeeklyEpisodes156Founded6 years ago
Categories
EducationSelf-ImprovementSociety & CultureRelationships

Listen to this Podcast

Artwork for Relationship Rewired

Latest Episodes

This episode breaks down what women want in their masculine partner: a leader. It is not what you think. Masculinity has gotten a bad wrap.

www.HeatherCatherineCarter.com

Spouses, partners, family members, friends, and even coworkers of pathological narcissists have a higher burden put on their nervous system. They have reported higher levels of anxiety, depression, and maladaptive coping mechanisms.

2026 will tackle... more

This episode is all about vulnerability and sharing my troubles with self-talk, chaos, boundaries, and sabotage. Plus, tips on how to help you make 2026 your best year yet!

www.HeatherCatherineCarter.com

In this episode, we explore the heartbreaking truth that rescuing, fixing, and sacrificing yourself will never make someone love you the way you deserve to be loved. If your partner isn't capable of showing up for you, no amount of your effort, emoti... more

The last 3 stages of coming to terms of where your marriage or relationship is headed.

www.HeatherCatherineCarter.com

There are 5 distinct stages a person goes through when in a relationship or marriage with a narcissist or someone with borderline personality disorder. Or, with someone who has severe narcissistic tendencies. They will surprise you!

In this episode,... more

There is one thing I wanted to do equally as much as my passion and career now. But I discovered that, to teach, coach, guide, and mentor people in my equal passion, I first had to do what I do now: help people discover who they really are through re... more

The Let Them Theory does not work in this situation. If you use it, it will only exacerbate the problem.

“Break the Toxic Cycle in Love: 3 Steps to Stop Repeating the Same Fight”. Only a few days left to register for this live workshop! Click here ... more

Key Facts

Contact Information
Podcast Host

Host

Heather Carter
Host and trauma coach, specializing in emotional healing and relationship dynamics, also known for her Rewired Method and practical insights into overcoming toxic relationship patterns.

Reviews

4.7 out of 5 stars from 28 ratings
  • Disappointed

    As somebody who suffers from BPD, the parts episode you recorded on it was very offensive. BPD sufferers do not intend to steal your joy, bleed you dry or make you miserable. This is such a painful condition that is deeply rooted in fears of abandonment, rejection, no sense of self, no self worth etc. we are also some of the most loving and kindhearted people you’ll ever meet. That’s such a shameful comment to add to a podcast such as yours. This is why there are such negative stigmas around men... more

    Apple Podcasts
    1
    Mona Viviane
    United Statesa year ago
  • Amazing

    I’ve never felt so seen with your bpd series. Going through an awful breakup and finally leaving an emotionally abusive relationship with my partner who has bpd. I’ve never related to any other therapist with their explanations and stories. Thankyou so very much

    Apple Podcasts
    5
    Brandimm44
    United Statesa year ago
  • Honest, transformative content! Well worth your time!

    Not just for folks in relationships, also for singles, LISTEN UP!! Heather (HCC as I like to call her!) brings the truth when she speaks and will help you transform your life with her content. Her podcast features bite-sized pieces of what she teaches, and has devoted her life to. Her teachings are the real deal, holding tremendous power in every episode to change your life and everyone’s around you...that is...if you choose to do the work that goes with it. When you listen to HCC, take notes, a... more

    Apple Podcasts
    5
    KtChat
    United States5 years ago
  • Awesome podcasts!!

    Heather is amazing and know what she’s talking about!!

    Best life and relationship coach I have ever hired! She is the BEST!!! 😊😊

    Apple Podcasts
    5
    Morthsith
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Criticism exists regarding certain content perceived as offensive to specific mental health experiences, indicating that some themes may inadvertently lack sensitivity.
Listeners appreciate the genuine and transformative content, emphasizing its ability to resonate deeply with their personal experiences.
Several reviews highlight the effectiveness of the coaching and insights provided, suggesting that the host's approach can lead to significant personal growth and healing.

Top Relationships Podcasts

The Viall Files
The Viall FilesNick Viall
We Can Do Hard Things
We Can Do Hard ThingsTreat Media and Glennon Doyle
Love This Way!
Love This Way!Shaleea Venney
PlanBri Uncut
PlanBri UncutBarstool Sports
U Up?
U Up?Betches Media
Death, Sex & Money
Death, Sex & MoneySlate Podcasts
Not Loveline
Not LovelineTana Mongeau and Trish Paytas

Talking Points

Recent interactions between the hosts and their guests.

Is Your Partner/Spouse A Narcissist?
Q: Do you self-doubt, have a lot of self-doubt?
Listeners are prompted to assess if they experience chronic self-doubt and feelings of inadequacy in their relationship.
Is Your Partner/Spouse A Narcissist?
Q: Does your partner manipulate people and situations?
The host asks listeners to evaluate if their partner regularly manipulates situations to meet their own needs.
Is Your Partner/Spouse A Narcissist?
Q: Does your partner need constant admiration and validation?
The host prompts listeners to reflect on whether their partner seeks out other people's validation to feel good.
Is Your Partner/Spouse A Narcissist?
Q: Does your partner do bad things and not feel guilty about them?
Listeners are encouraged to consider if their partner lacks guilt or insight into their harmful actions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Relationship Rewired

What is Relationship Rewired about and what kind of topics does it cover?

Focused on personal transformation and emotional healing, this series provides listeners with insights into understanding and improving relationships, both with themselves and others. Noteworthy topics include navigating toxic relationships, understanding narcissism, and the impact of childhood experiences on adult relational patterns. Unique content promotes emotional intelligence as a means to reclaim one's sense of self and break harmful cycles, making the series a resourceful guide for those seeking deep, actionable strategies for healthier intimate connections. The discussions may appeal to individuals wrestling with complex relationship dynamics and those eager to foster greater self-awareness and healing.

Where can I find podcast stats for Relationship Rewired?

Rephonic provides a wide range of podcast stats for Relationship Rewired. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Relationship Rewired and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Relationship Rewired get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Relationship Rewired, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Relationship Rewired?

Rephonic provides comprehensive predictive audience data for Relationship Rewired, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Relationship Rewired have?

To see how many followers or subscribers Relationship Rewired has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Relationship Rewired are there?

Relationship Rewired launched 6 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Relationship Rewired?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Relationship Rewired?

Rephonic pulls ratings and reviews for Relationship Rewired from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Relationship Rewired?

Rephonic provides full transcripts for episodes of Relationship Rewired. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days