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Relational Lives Podcast

relationallives
Relationships
Autism
Attention Deficit Hyperactivity Disorder
Communication
Neurodiversity
Relationship
ADHD
Social Anxiety
Music Therapy
Therapy
Marriage
Relationship Growth
Attention-Deficit/hyperactivity Disorder
Eating Disorder
Cognitive Behavioral Therapy
Emotional Connection
Triggered
Boundary (concept)
Grief
Trauma

Relational Lives is a podcast hosted by psychotherapists Alison Bickers and Ros Peckham, exploring the ways we connect with others—and with ourselves. Each episode brings real stories into focus through thoughtful conversations with guests, weaving personal experiences with psychological insight.

With warmth, curiosity, and professional depth, Alison and Ros make therapeutic ideas accessible, ali... more

PublishesWeeklyEpisodes59Foundeda year ago
Number of ListenersCategories
Society & CultureMental HealthPersonal JournalsHealth & Fitness

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Artwork for Relational Lives Podcast

Latest Episodes

In this episode we take an in-depth look at shame and its impact on relationships, mental health, and emotional wellbeing. Shame is a core but often hidden emotion that can shape how we relate to ourselves and others, driving patterns such as withdra... more

In this episode, Psychosexual and Relationship Therapist Silva Neves explores the unique dynamics of LGBTQ+ relationships, including the impact of societal pressures, discrimination, and minority stress on mental health and connection. We discuss how... more

In this episode of Relational Lives, clinical psychologist Dr. Bryony Bamford breaks down how eating disorders impact relationships, especially when a loved one is in denial. We explore early warning signs, why denial happens, and how it affects comm... more

In this episode of the Relational Lives Podcast, we explore the mechanics of lasting love and meaningful connection. Building a healthy relationship doesn't happen by accident, it requires intentionality, emotional attunement, and the courage to comm... more

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
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Recent Guests

Catherine Topham Sly
Respected relationship therapist focused on parenthood transitions and reigniting intimacy
Private practice / relationship therapy
Episode: From Roommates to Lovers Again: Starting the Sex Conversation
Monica Tanner
Host of the podcast Secrets of Happily Ever After, author of Bad Marriage Advice
Secrets of Happily Ever After / Bad Marriage Advice
Episode: Why Happy Wife Happy Life Doesn't Work!
Michael Preston
Couples therapist and emotionally focused therapy (EFT) specialist; co-host of EFT Podcast and Couples In Focus
Independent therapist
Episode: Men, Emotions and Relationships - What's Unspoken
Hannah Beecham
Founder of Red January / Rise Every Day movement
Red January (Rise Every Day)
Episode: Relational Lives: The Heartfelt Story Behind Red January
Julie Russell
Mother of Fraser; co-editor of a book on music therapy in pediatric palliative care
Author/Advocate
Episode: Living Fully, Loving Deeply: Julie Russell on Fraser’s Life
Philippa Smethurst
Author of 20 Ways to Break Free from Trauma
Author/Trauma educator
Episode: How to Heal from Trauma with Philippa Smethurst
Dr. Graham Campbell
Special guest discussing autism in adults and clinical pathways
Flint Healthcare
Episode: Autism Uncovered: Dr Graham Campbell on Traits, Myths & The Spectrum
Jason Wip Roberts
Guest sharing personal journey of belonging after abandonment
Episode: Finding Belonging After Abandonment - With Jason 'Wip' Roberts
Will Adolphy
Psychotherapist, educator, mentor, and speaker specializing in men's mental health, masculinity, and emotional well-being
Empath
Episode: Will Adolphy: From Manosphere to Mentor

Hosts

Alison Bickers
Host of Relational Lives; psychotherapist
Ros Peckham
Co-host of Relational Lives; psychotherapist

Reviews

4.9 out of 5 stars from 13 ratings
  • Warm and informing

    This podcast was recommended to me and is now essential listening. Ali and Ros are so knowledgeable as well as warm and engaging. I learn something new every week and feel the positive impact on my compassion for others. Thank you Relational Lives.

    Apple Podcasts
    5
    RocketL25
    United Kingdom2 months ago
  • Just the tonic

    Came across these lovely ladies when searching for help with unhelpful patterns after a recent breakup with what I thought was my perfect match. Relatable on so many levels, they feel like your two best friends sitting next to you on the sofa giving you the comforting shoulder!

    Apple Podcasts
    5
    smilermiler
    United Kingdoma year ago
  • so helpful

    So glad I discovered this podcast - it’s so easy and refreshing to listen to and is fab for giving tools for dealing with all sorts of interesting topics. Really enjoyed every episode so far!

    Apple Podcasts
    5
    Jessie_troy_
    United Kingdoma year ago
  • Refreshingly different

    Find Ali and Ros so relatable, feels like I am sitting listening in to a conversation filled with insight and knowledge but presented and delivered with a human touch. Followed and already looking forward to seeing what the relational lives team come up with in the future. Well done, ladies!!

    Apple Podcasts
    5
    Tom101172
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes feel supportive and empowering for listeners seeking better communication and intimacy.
Listeners find the hosts warm, knowledgeable, and relatable.
The show offers practical tools for everyday relationship challenges.
Content balances clinical depth with approachable, empathetic conversations.

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ADHD Chatter
ADHD ChatterAlex Partridge
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But Are You Happy?Mamamia Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Will Adolphy: From Manosphere to Mentor
Q: Tell us about you, then, so what is it you do and what is you're going to schools and trying to educate boys on?
I'm a psychotherapist and I run Empath with a team of facilitators touring the UK, delivering talks and workshops on masculinity and mental health, and helping staff and parents engage with conversations about the Manosphere in a constructive way.
How to Heal from Trauma with Philippa Smethurst
Q: What inspired you to write your book 20 Ways to Break Free from Trauma?
Philippa explains that the book grew out of observing the varied trauma responses people showed to the pandemic and a desire to provide accessible information and practical strategies, not just theory.
From Roommates to Lovers Again: Starting the Sex Conversation
Q: How do you approach starting conversations about sex with couples who are overwhelmed?
Her approach is to begin with the couple's dynamic and gradually move to deeper meaning, using language that normalizes the struggle and focuses on emotional connection first, then sex.
From Roommates to Lovers Again: Starting the Sex Conversation
Q: What are some of the biggest changes Parenthood brings to a relationship?
She highlights physical changes, reduced privacy, sleep deprivation, and the shift from romantic partners to more like co-managers of family life, which can change how and when intimacy happens.
From Roommates to Lovers Again: Starting the Sex Conversation
Q: Could you tell us a bit about what drew you to work with couples after kids?
Catherine explains she was drawn to taboo topics, including sex and relationships, and that personal experience with therapy and motherhood inspired her to help couples navigate the changes after having children.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Relational Lives Podcast

What is Relational Lives Podcast about and what kind of topics does it cover?

Two psychotherapists host accessible, therapy-grounded conversations about relationships, communication, and personal growth. Episodes blend real-life stories with practical strategies—ranging from managing ADHD wiring in partnerships to boundary-setting, emotional attunement, and navigating past traumas—offering actionable tips listeners can apply with partners, family, and friends. Noteworthy is the balance between clinical insight and warm, relatable dialogue, plus a recurring focus on neurodiversity, attachment, and everyday relationship skills that are relevant to both couples and individuals seeking healthier connections.

Where can I find podcast stats for Relational Lives Podcast?

Rephonic provides a wide range of podcast stats for Relational Lives Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Relational Lives Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Relational Lives Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Relational Lives Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Relational Lives Podcast?

Rephonic provides comprehensive predictive audience data for Relational Lives Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Relational Lives Podcast have?

To see how many followers or subscribers Relational Lives Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Relational Lives Podcast?

These podcasts share a similar audience with Relational Lives Podcast:

1. Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

How many episodes of Relational Lives Podcast are there?

Relational Lives Podcast launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Relational Lives Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Relational Lives Podcast?

Rephonic pulls ratings and reviews for Relational Lives Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Relational Lives Podcast?

Rephonic provides full transcripts for episodes of Relational Lives Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Relational Lives Podcast?

Recent guests on Relational Lives Podcast include:

1. Catherine Topham Sly
2. Monica Tanner
3. Michael Preston
4. Hannah Beecham
5. Julie Russell
6. Philippa Smethurst
7. Dr. Graham Campbell
8. Jason Wip Roberts

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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