Trust & Thrive
Tara MontazeriWelcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I ofte... more
| Publishes | Weekly | Episodes | 325 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
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Latest Episodes
Jennifer Bohle, MS, LPC, is a trauma-informed therapist, content creator, and high-achieving creative based in Colorado Springs, Colorado. She works with perfectionistic women to build self-trust, confidence, and worthiness while learning to relate t... more
Milestones like anniversaries, engagements, and other "big" moments can bring up pressure, doubt, and intrusive thoughts for those navigating relationship OCD. When there's a pressure of how a day "should" feel or look like, this can create an extra ... more
Natasha Daniels has been an anxiety & OCD therapist for over two decades. She combines both her clinical expertise with her lived experience, raising her own three kids with anxiety and OCD. She is the creator of the website, Child OCD Therapist. She... more
Dr. Kai Qiu, MD is an inner child healing guide who traded the path to psychiatry for something he believes the mental health space is missing. He’s the author of Emotionally Immature Parents: A Recovery Workbook and combines psychology, Buddhist pra... more
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Reviews
- INCREDIBLE PODCAST!
this podcast is everything I needed. Tara reminds me a lot of myself- this has become my go to podcast that. I listen to in the car, when I’m going for a walk ,even at the mall. I resonate with what she has to say so much. You can tell that she’s such a pure and sweet soul, genuinely wanting to be the best practitioner possible. As an MFT student myself, many of the topics covers brings me so much comfort as she reminds that just because your therapist is still a human who is going through it. T... more
Apple Podcasts5yedolem
United States3 months ago - THE BEST PODCAST!!!
Finding Tara has truly been such an eye opening experience!! You can immediately tell how much she really cares for her work and inspiring others to embrace their humaneness. Just knowing there’s others out there who may have similar struggles is so so validating and she gives that opportunity! While it’s of course so helpful to hear things from her professional perspective, knowing that she shows up as her authentic self and as just a human being is incredibly inspiring!! She’s truly normalizin... more
Apple Podcasts5Gkoe280United States4 months ago - Amazing Podcast!
I am so glad that I found Tara and her podcast on social media. She has a great way of talking about important mental health topics in a way that is relatable and understandable. I highly recommend this show to anyone who has experienced any mental health concerns.
Apple Podcasts5psych💕💕💕United States5 months ago - INCREDIBLE PODCAST!
this podcast is everything I needed. Tara reminds me a lot of myself- this has become my go to podcast that. I listen to in the car when I’m going for a walk even at the mall. I resonate with what she has to say so much. You can tell that she’s such a pure and sweet soul, genuinely wanting to be the best practitioner possible. As an MFT student myself, many of the topics covers brings me so much comfort as she reminds that just because your therapist is still a human who is going through it. Thi... more
Apple Podcasts5yedolemUnited States9 months ago - SUCH a good mental health podcast!!
I had the absolute pleasure of being a guest on the Trust and Thrive podcast, and I can’t recommend it enough! As a fellow therapist, I’m always looking for thoughtful, insightful mental health content—and this podcast delivers every time. Not only was it a wonderful experience being on the show, but I’ve also learned so much from listening to other episodes as well.
The conversations are always grounded in compassion, curiosity, and a deep desire to empower listeners with tools for healing and... more
Apple Podcasts5RanaConiglioUnited Statesa year ago
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Apple Podcasts | #224 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #222 |  Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Trust & Thrive
What is Trust & Thrive about and what kind of topics does it cover?
This show centers on mental health, relationships, and authentic self-growth through compassionate, practical conversations. Across episodes, topics like grief, OCD, burnout, vulnerability, and myth-busting around therapy frequently surface, often featuring clinicians and practitioners who share actionable strategies for everyday life. A notable angle is the host's transparent, human approach—normalizing imperfect journeys and emphasizing community care as a path to thriving. The format tends to blend clinical insight with personal storytelling, making complex topics accessible and relevant for both professionals and general listeners who crave practical mental health guidance and self-reflection.
Where can I find podcast stats for Trust & Thrive?
Rephonic provides a wide range of podcast stats for Trust & Thrive. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Trust & Thrive and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Trust & Thrive get?
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What are the audience demographics for Trust & Thrive?
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How many subscribers and views does Trust & Thrive have?
To see how many followers or subscribers Trust & Thrive has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Trust & Thrive?
These podcasts share a similar audience with Trust & Thrive:
1. The OCD & Anxiety Podcast
2. The OCD Stories
3. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
4. Trauma Rewired
5. Diabolical Lies
How many episodes of Trust & Thrive are there?
Trust & Thrive launched 7 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trust & Thrive?
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Where can I see ratings and reviews for Trust & Thrive?
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How do I access podcast episode transcripts for Trust & Thrive?
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What guests have appeared on Trust & Thrive?
Recent guests on Trust & Thrive include:
1. Natasha Daniels
2. Kai Qiu
3. Lily Sais
4. Katie Pankonin
5. Alex Thomson
6. Kaylee Bullen
7. Dr. Sumi Raghavan
8. Dr. Audra Horney
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.