Trust & Thrive
Tara MontazeriWelcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I ofte... more
| Publishes | Weekly | Episodes | 313 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Alex Thomson (APC) is a therapist in Atlanta, Georgia. He specializes in OCD and anxiety. In his free time, he enjoys birding, cooking, and contributing to the @talktherapywithalex Instagram page, where he enjoys blending levity and humor with educat... more
Kaylee Bullen is a licensed therapist specialized in treating high anxiety and OCD, including postpartum OCD. Her practice services clients virtually across California, Michigan, and Louisiana. In addition to therapy, she also creates educational and... more
And we're back! The new year can definitely bring up a lot of pressure and expectations, including feeling the need to set resolutions and figure everything out right away. In this episode, I share how I've been working on slowing down instead. Takin... more
For those feeling mixed feelings around this time of year, for those feeling heavy and overwhelmed going into the new year, for those feeling the pressure to "do more"...this episode is for you. You made it through this year. Whether it was a wonderf... more
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Reviews
- THE BEST PODCAST!!!
Finding Tara has truly been such an eye opening experience!! You can immediately tell how much she really cares for her work and inspiring others to embrace their humaneness. Just knowing there’s others out there who may have similar struggles is so so validating and she gives that opportunity! While it’s of course so helpful to hear things from her professional perspective, knowing that she shows up as her authentic self and as just a human being is incredibly inspiring!! She’s truly normalizin... more
Apple Podcasts5Gkoe280
United Statesa month ago - Amazing Podcast!
I am so glad that I found Tara and her podcast on social media. She has a great way of talking about important mental health topics in a way that is relatable and understandable. I highly recommend this show to anyone who has experienced any mental health concerns.
Apple Podcasts5psych💕💕💕United States3 months ago - INCREDIBLE PODCAST!
this podcast is everything I needed. Tara reminds me a lot of myself- this has become my go to podcast that. I listen to in the car when I’m going for a walk even at the mall. I resonate with what she has to say so much. You can tell that she’s such a pure and sweet soul, genuinely wanting to be the best practitioner possible. As an MFT student myself, many of the topics covers brings me so much comfort as she reminds that just because your therapist is still a human who is going through it. Thi... more
Apple Podcasts5yedolemUnited States7 months ago - SUCH a good mental health podcast!!
I had the absolute pleasure of being a guest on the Trust and Thrive podcast, and I can’t recommend it enough! As a fellow therapist, I’m always looking for thoughtful, insightful mental health content—and this podcast delivers every time. Not only was it a wonderful experience being on the show, but I’ve also learned so much from listening to other episodes as well.
The conversations are always grounded in compassion, curiosity, and a deep desire to empower listeners with tools for healing and... more
Apple Podcasts5RanaConiglioUnited States9 months ago - Great Podcast!
Tara has a great way of making podcast guests feel comfortable. This helps the show feel more authentic and easy to listen to. Tara has a strong professionalism and approach that I absolutely love!
Apple Podcasts5Christopher.MorrisonLPCUnited States10 months ago
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Chart Rankings
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Apple Podcasts | #193 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #228 |  Hong Kong/Health & Fitness/Mental Health |
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Frequently Asked Questions About Trust & Thrive
What is Trust & Thrive about and what kind of topics does it cover?
A space dedicated to exploring mental health and self-improvement, characterized by vulnerable discussions and encouraging listeners to embrace their unique journeys. The content covers a multitude of topics, including mental health struggles and recovery, relationships, generational issues, and systemic barriers. Authenticity, self-reflection, and community care are recurrent themes, inviting individuals toward mindful engagement with their mental health challenges. Notably, the host often engages with a diverse set of guests, enriching the conversation with varied perspectives and experiences, which helps normalize the complexities of personal growth and healing.
Where can I find podcast stats for Trust & Thrive?
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How many listeners does Trust & Thrive get?
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What are the audience demographics for Trust & Thrive?
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How many subscribers and views does Trust & Thrive have?
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Which podcasts are similar to Trust & Thrive?
These podcasts share a similar audience with Trust & Thrive:
1. The OCD Stories
2. Awaken into Love Podcast
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The Mel Robbins Podcast
5. Where Should We Begin? with Esther Perel
How many episodes of Trust & Thrive are there?
Trust & Thrive launched 7 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trust & Thrive?
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Where can I see ratings and reviews for Trust & Thrive?
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What guests have appeared on Trust & Thrive?
Recent guests on Trust & Thrive include:
1. Kaylee Bullen
2. Dr. Sumi Raghavan
3. Dr. Audra Horney
4. Dr. Carrie Jackson
5. Nathan Peterson
6. Dr. Steven C. Hayes
7. Emily Nader
8. Shannon Amabile
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.