Trust & Thrive
Tara MontazeriWelcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I ofte... more
| Publishes | Weekly | Episodes | 310 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
For those feeling mixed feelings around this time of year, for those feeling heavy and overwhelmed going into the new year, for those feeling the pressure to "do more"...this episode is for you. You made it through this year. Whether it was a wonderf... more
In this solo episode, I share my personal journey of becoming a therapist and a bit of background on what inspired me to go to grad school. I also share what the experience has been like while living with OCD and my own mental health struggles. I als... more
How is it December already? Time for a mental health check-in. Many of us are feeling overwhelmed right now, and I want to validate that now more than ever.
In this solo episode, I share my recent experience with OCD, and how my thoughts have been ... more
Dr. Sumi Raghavan is a cross-cultural clinical psychologist and former psychology professor who works with adults dealing with everything from trauma to burnout and chronic stress. She believes everybody has a culture and strives to be affirming and... more
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Reviews
- Amazing Podcast!
I am so glad that I found Tara and her podcast on social media. She has a great way of talking about important mental health topics in a way that is relatable and understandable. I highly recommend this show to anyone who has experienced any mental health concerns.
Apple Podcasts5psych💕💕💕
United States2 months ago - INCREDIBLE PODCAST!
this podcast is everything I needed. Tara reminds me a lot of myself- this has become my go to podcast that. I listen to in the car when I’m going for a walk even at the mall. I resonate with what she has to say so much. You can tell that she’s such a pure and sweet soul, genuinely wanting to be the best practitioner possible. As an MFT student myself, many of the topics covers brings me so much comfort as she reminds that just because your therapist is still a human who is going through it. Thi... more
Apple Podcasts5yedolemUnited States6 months ago - SUCH a good mental health podcast!!
I had the absolute pleasure of being a guest on the Trust and Thrive podcast, and I can’t recommend it enough! As a fellow therapist, I’m always looking for thoughtful, insightful mental health content—and this podcast delivers every time. Not only was it a wonderful experience being on the show, but I’ve also learned so much from listening to other episodes as well.
The conversations are always grounded in compassion, curiosity, and a deep desire to empower listeners with tools for healing and... more
Apple Podcasts5RanaConiglioUnited States8 months ago - Great Podcast!
Tara has a great way of making podcast guests feel comfortable. This helps the show feel more authentic and easy to listen to. Tara has a strong professionalism and approach that I absolutely love!
Apple Podcasts5Christopher.MorrisonLPCUnited States9 months ago - Post election
Thank you for this episode. I live in sc & feel very lonely. I sat at the park today and listened to this and for a few minutes felt good....
Apple Podcasts5Ruiz BeeUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #160 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #214 |  Norway/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Trust & Thrive
What is Trust & Thrive about and what kind of topics does it cover?
A space dedicated to exploring mental health and self-improvement, characterized by vulnerable discussions and encouraging listeners to embrace their unique journeys. The content covers a multitude of topics, including mental health struggles and recovery, relationships, generational issues, and systemic barriers. Authenticity, self-reflection, and community care are recurrent themes, inviting individuals toward mindful engagement with their mental health challenges. Notably, the host often engages with a diverse set of guests, enriching the conversation with varied perspectives and experiences, which helps normalize the complexities of personal growth and healing.
Where can I find podcast stats for Trust & Thrive?
Rephonic provides a wide range of podcast stats for Trust & Thrive. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Trust & Thrive and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Trust & Thrive get?
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What are the audience demographics for Trust & Thrive?
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How many subscribers and views does Trust & Thrive have?
To see how many followers or subscribers Trust & Thrive has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Trust & Thrive?
These podcasts share a similar audience with Trust & Thrive:
1. The OCD Stories
2. LET’S TALK ATTACHMENTS
3. The Mel Robbins Podcast
4. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
5. Relationships Made Easy
How many episodes of Trust & Thrive are there?
Trust & Thrive launched 7 years ago and published 310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trust & Thrive?
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Where can I see ratings and reviews for Trust & Thrive?
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What guests have appeared on Trust & Thrive?
Recent guests on Trust & Thrive include:
1. Dr. Sumi Raghavan
2. Dr. Audra Horney
3. Dr. Carrie Jackson
4. Nathan Peterson
5. Dr. Steven C. Hayes
6. Emily Nader
7. Shannon Amabile
8. Carly Gilmore
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.