Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I ofte... more
Publishes | Weekly | Episodes | 239 | Founded | 5 years ago |
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Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement |
In this solo episode, I talk about some personal updates and share my experience with going through a hard time. I share some coping skills I have been using and open about my experience setting emotional boundaries, both personally and professionall... more
Jackie Garcia is a bilingual Spanish Speaking Licensed Therapist who is passionate about destigmatizing mental health among the Latinx community. She received a Bachelor of Arts in Sociology from California State of San Bernardino. After completing h... more
Sara Stanizai is a sought-after speaker, business coach and a licensed therapist who founded Prospect Therapy to create a queer-and trans-affirming practice that focuses specifically on serving first-generation American and immigrant communities. more
Does anyone else feel like theyre roleplaying as an adult? In this episode, I share a lot of feelings that have especially come up for me more recently. I discuss feelings of imposter syndrome, starting new jobs, my role as a therapist, reflecting on... more
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I love the flow and feeling of this podcast! Tara does a wonderful job of asking thought provoking questions that offer a new perspective. I recently listed to the episode Rupture & Repair in Relationships - with Jordan Dann and learned some helpful insight.
Such a pleasure being part of your podcast! I love how comfortable I felt being a guest and sharing my story. Thank you Tara for your kind words and holding space for such important topics!
I was a guest on the Trust
I absolutely love this podcast! It’s amazing for self reflection and learning more from professionals on various topics as well as the host who is so wonderful and insightful! She also has an amazing and soothing voice which makes this show such a delightful listen, especially when you need to relax/ calm down a bit or are feeling anxious or upset! Thank you for this amazing podcast!
It was a pleasure to guest on Trust and Thrive. Tara is warm and wonderful and asks the best questions. She is thoughtful and inquisitive. Her commitment to authenticity and keeping it real is incredibly refreshing and inspiring. Tara covers the most interesting topics related to psychology and well-being. You won’t want to miss this one!!
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Trust & Thrive launched 5 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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