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Trust & Thrive

Tara Montazeri

Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I ofte... more

PublishesWeeklyEpisodes239Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducationSelf-Improvement

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Artwork for Trust & Thrive

Latest Episodes

In this solo episode, I talk about some personal updates and share my experience with going through a hard time. I share some coping skills I have been using and open about my experience setting emotional boundaries, both personally and professionall... more

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42 hours ago

Jackie Garcia is a bilingual Spanish Speaking Licensed Therapist who is passionate about destigmatizing mental health among the Latinx community. She received a Bachelor of Arts in Sociology from California State of San Bernardino. After completing h... more

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9 days ago

Sara Stanizai is a sought-after speaker, business coach and a licensed therapist who founded Prospect Therapy to create a queer-and trans-affirming practice that focuses specifically on serving first-generation American and immigrant communities. more

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16 days ago

Does anyone else feel like theyre roleplaying as an adult? In this episode, I share a lot of feelings that have especially come up for me more recently. I discuss feelings of imposter syndrome, starting new jobs, my role as a therapist, reflecting on... more

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a month ago

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Reviews

4.9 out of 5 stars from 108 ratings
  • Amazing Podcast!

    I love the flow and feeling of this podcast! Tara does a wonderful job of asking thought provoking questions that offer a new perspective. I recently listed to the episode Rupture & Repair in Relationships - with Jordan Dann and learned some helpful insight.

    Apple Podcasts
    5
    Alicia Sweezer
    United States2 months ago
  • Thank you

    Such a pleasure being part of your podcast! I love how comfortable I felt being a guest and sharing my story. Thank you Tara for your kind words and holding space for such important topics!

    Apple Podcasts
    5
    Amar Therapy
    United States4 months ago
  • Recent Guest

    I was a guest on the Trust

    Apple Podcasts
    5
    luissax2004
    United States6 months ago
  • An Amazing Podcast for Self Reflection!

    I absolutely love this podcast! It’s amazing for self reflection and learning more from professionals on various topics as well as the host who is so wonderful and insightful! She also has an amazing and soothing voice which makes this show such a delightful listen, especially when you need to relax/ calm down a bit or are feeling anxious or upset! Thank you for this amazing podcast!

    Apple Podcasts
    5
    ShannonHenley
    United States7 months ago
  • Wonderful host

    It was a pleasure to guest on Trust and Thrive. Tara is warm and wonderful and asks the best questions. She is thoughtful and inquisitive. Her commitment to authenticity and keeping it real is incredibly refreshing and inspiring. Tara covers the most interesting topics related to psychology and well-being. You won’t want to miss this one!!

    Apple Podcasts
    5
    Newmama1
    United States8 months ago

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Trust & Thrive launched 5 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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