Proactive Mindfulness
Serge PrengelExploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.
| Publishes | Monthly | Episodes | 285 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Understanding yourself isn't enough for change. We explore the corrective emotional experience and the right mix of challenge and safety that makes it possible.
This expands our definition of mindfulness as an embodied practice of active engagement in life. I describe how it plays out in my meditation practice, in therapy, and in other activities.
How to practice embodied therapy when the body doesn’t answer. A relational approach to somatic psychotherapy for therapists who want a practical way to stay present without forcing awareness.
Andrew Rosenstock and Serge Prengel explore the themes of mindful presence, embodiment, and the complexities of human interaction. They discuss the importance of self-regulation, the paradox of experience, and the negotiation that occurs in dialogue.... more
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Reviews
- It has potential, but….
I could make a list of things that would make this podcast better. It’s boring.
Apple Podcasts1Jennywawa88
United States2 years ago - Wonderful host
Really good host who really listens to learn and does a great job of summarising and clarifying the information the guests bring.
Apple Podcasts5Londonpsych
United Kingdom4 years ago - Love this
The host is so present and so gentle with his reflections and observations. It becomes a connecting experience for listener host and guests.
Apple Podcasts5Irishbrian16United Kingdom6 years ago - Somatic geek
I am a geek and psychotherapist and I am loving the condensed versions of the somatic practices in these approachable conversations! So glad this podcast exists.
Apple Podcasts5sbfeleyUnited States6 years ago - Insights
These are golden. The interviewer holds a space in which insightful and essential topics are discussed.
As a systemic therapist these programs hold all the keys to personal and client work in an introspective and genuinely sensitive space.
Thank you for this podcast.
Apple Podcasts5Wolf00eyesUnited Kingdom8 years ago
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Apple Podcasts | #183 |  Argentina/Health & Fitness/Mental Health |
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Frequently Asked Questions About Proactive Mindfulness
What is Proactive Mindfulness about and what kind of topics does it cover?
A unique exploration of personal growth framed within the context of mindfulness and its practical applications is at the heart of the content. It features thought-provoking conversations with therapists and mindfulness practitioners that cover a range of topics, including the embodiment of mindfulness practices, the intersections of therapy and physical disciplines, and the complexities of human interactions. Episodes frequently highlight not just the theories underlying mindfulness, but also share personal anecdotes and practical strategies that listeners can apply to their own lives, fostering a deeper understanding of engaging with one's body and emotions in everyday situations. This focus on proactive mindfulness emphasizes active part... more
Where can I find podcast stats for Proactive Mindfulness?
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How many listeners does Proactive Mindfulness get?
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What are the audience demographics for Proactive Mindfulness?
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How many subscribers and views does Proactive Mindfulness have?
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Which podcasts are similar to Proactive Mindfulness?
These podcasts share a similar audience with Proactive Mindfulness:
1. The Ezra Klein Show
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How many episodes of Proactive Mindfulness are there?
Proactive Mindfulness launched 16 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Proactive Mindfulness?
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What guests have appeared on Proactive Mindfulness?
Recent guests on Proactive Mindfulness include:
1. Andrew Rosenstock
2. Stephen Batchelor
3. Koshin Paley Ellison
4. Peter Levine
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.