Embodied mindfulness, meaning & purpose
Publishes | Weekly | Episodes | 285 | Founded | 14 years ago |
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Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessMental Health |
There are many ways to meditate. One of them is to think of meditation as an active pause. That is, a moment when we are not doing something in the conventional sense of doing something, but we are not passive either. Our intention is to be mindfu... more
In this conversation, photographer Pablo Márquez talks about his meditative approach to photography. He describes how his art emerges from his being present. I hope this will inspire you to experiment with photography as a mindful practice. ... more
In this conversation, we talk about a gentle, inspiring approach to meditation practice and self-discovery. Linda Modaro and Nelly Kaufer are the authors of: Reflective Meditation: Cultivating Kindness and Curiosity in the Buddha’s Compa... more
In conversation with Raja Selvam, we explore the practice of developing the capacity for emotions by making more room for them in the body. Dr. Raja Selvam, PhD, who has taught in over twenty five countries on six continents, is a lice... more
Find out how many people listen to Active Pause and see how many downloads it gets.
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I could make a list of things that would make this podcast better. It’s boring.
Really good host who really listens to learn and does a great job of summarising and clarifying the information the guests bring.
The host is so present and so gentle with his reflections and observations. It becomes a connecting experience for listener host and guests.
I am a geek and psychotherapist and I am loving the condensed versions of the somatic practices in these approachable conversations! So glad this podcast exists.
These are golden. The interviewer holds a space in which insightful and essential topics are discussed. more
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Active Pause launched 14 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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