
Exploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.
| Publishes | Twice monthly | Episodes | 285 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

Andrew Rosenstock and Serge Prengel explore the themes of mindful presence, embodiment, and the complexities of human interaction. They discuss the importance of self-regulation, the paradox of experience, and the negotiation that occurs in dialogue.... more
Serge Prengel and Bruce Nayowith explore the power of mindful human connections and their vital role in personal growth.
Andrea's journey as a mother to a daughter on the autism spectrum. This heartfelt conversation conveys a down-to-earth sense of the complexities and rewards of mindful parenting.
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I could make a list of things that would make this podcast better. It’s boring.
Really good host who really listens to learn and does a great job of summarising and clarifying the information the guests bring.
The host is so present and so gentle with his reflections and observations. It becomes a connecting experience for listener host and guests.
I am a geek and psychotherapist and I am loving the condensed versions of the somatic practices in these approachable conversations! So glad this podcast exists.
These are golden. The interviewer holds a space in which insightful and essential topics are discussed.
As a systemic therapist these programs hold all the keys to personal and client work in an introspective and genuinely sensitive space.
Thank you for this podcast.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Conversations focus on integrating personal growth with mindfulness practices, insights about interpersonal connections, and the exploration of mental health topics. With a diverse range of guests including therapists and mindfulness practitioners, discussions delve into complex themes such as ethical living, self-discovery, and non-duality. Unique elements include a strong emphasis on proactive mindfulness, which encourages listeners to engage actively with their surroundings and connect deeply with their emotions and physical presence. The content is designed to be intellectually stimulating while remaining grounded in practical applications to foster well-being.
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1. Sounds True: Insights at the Edge
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3. The Emerald
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. This Jungian Life Podcast
this podcast launched 16 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Andrew Rosenstock
2. Stephen Batchelor
3. Koshin Paley Ellison
4. Peter Levine
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