Relajación y Meditación
Tecnológico de Monterrey| Publishes | Daily | Episodes | 4 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | MedicineHealth & Fitness | ||
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En este video se describen estudios que se han hecho sobre la relación entre disciplinas que implican el silencio interior, con la salud.
En este video se explican conceptos básicos afines al silencio interior, sus beneficios, se describe detalladamente el procedimiento para hacer el silencio interior.
El silencio interior es un momento de recogimiento en donde se está consciente al momento presente y quietud en el ser interior. Se logran beneficios a nivel físico, psíquico y espiritual.
Material de apoyo para el Taller de Silencio Interior. Este ejercicio, es una guía para relajarte. ¡Practícalo diariamente!
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Reviews
- Gracias
El audio de la relajación es buenísimo. Gracias!
Apple Podcasts4CoelhoF
United States10 years ago
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Audience
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Relajación y Meditación launched 12 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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