Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Tara sits down with a self-proclaimed queer two spirit sangoma, a South African traditional healer, who is passionate about issues of youth and creative exploration of African spirituality, Gogo Khanyakude. They are an Indigenous Knowledge Consultant... more
Tara sits down with award-winning nutritionist and host of the top 1% podcast, High Performance Health, Angela Foster, to explore the effect mental health has on physical health and finding a balance in your wellness journey. They also discuss bio-in... more
Tara sits down with producer and advocate for representation of Indigenous storytellers in film and television, Bird Runningwater, to discuss decolonization, ancestral memory and a return to ancient wisdom. They also discuss the erasure of Native peo... more
It’s Dr Tara’s outlook prospective & knowledge & most of all her tone of delivery spot on. ⭐️⭐️⭐️⭐️⭐️
Listening to Dr. Tara is a joyful and educational experience. Between her exquisite speaking skills, variety of guests and topics, my enjoyment comes from learning to listen like Tara. Tara is an exceptional podcast host because she is an active listener.
She knows what’s she’s talking about and it’s gives you hope if battling poor mental health.
Love the content you provide !! Really insightful
Insightful, thought provoking, and in part, some reminders of things that I believed but no longer actively practice. Thanks you so much for this Dr Tara. So glad I found you.
Spotify | #18 | |
Apple Podcasts | #5 | |
Apple Podcasts | #19 | |
Spotify | #8 | |
Apple Podcasts | #1 | |
Apple Podcasts | #2 |
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Reinvent Yourself launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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