Rehab For Runners
Dr. Lisa DPTAll runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. ww... more
| Publishes | Weekly | Episodes | 207 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
In todays episode, Dr Lisa talks about what it means to be a quad or glute dominant runner, why this is common even if you have strong glutes, and what you can do to fix it.
Links and Resources:
• Runners Complete Program: 12 week strength and mob... more
In this episode, Dr. Lisa talks through a case study that she worked through with a client who had been dealing with Plantar Fasciitis for years, been to 6 PTs and still had pain with running and standing. She talks you through what she looked for in... more
Every runner who hears they have hip drop almost instantly associates it with gluteus medius weakness, but that's not always the case and in fact it's never the case to only strength one muscle to address a compensatory movement pattern.
Learn the c... more
In today's episode, Dr. Lisa walks you through when it is necessary to change your running form and how you should go about it. She also talks you through what she looks at in a running form analysis to keep someone's running form completely natural ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Best podcast for Runners!
I just found this podcast and I’ve learned so much already! If you are a runner, you need this podcast!
Apple Podcasts5turtle girl 12
United Statesa month ago - So helpful!
Love this podcast, great info for runners.
Apple Podcasts5FilluptospilloutUnited States5 months ago - 5 Things To Improve Race Week Strategy
This was super helpful for my race next month. I especially like the thought at the end on staying off social media to keep anxiety at bay and the carb loading insight. I struggle with that and will try to get some extra snacks in a few days earlier than I am. Thank you!
Apple Podcasts5Mis M MendozaUnited States6 months ago - Old episodes
What happened to all the old episodes? I was enjoying working my way through them and now only 9 episodes are showing up.
Apple Podcasts1Cold Snap5United States7 months ago - Loved the carbon plated episode
I had just purchased carbon plated shoes. Returned today!
Apple Podcasts5KLB-ncUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | United States/Sports/Running |
Apple Podcasts | #36 |  Canada/Sports/Running |
Apple Podcasts | #94 |  United Kingdom/Sports/Running |
Apple Podcasts | #55 |  Australia/Sports/Running |
Apple Podcasts | #163 |  Italy/Sports/Running |
Apple Podcasts | #8 |  Israel/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Rehab For Runners
What is Rehab For Runners about and what kind of topics does it cover?
This show centers on running biomechanics, injury prevention, and evidence-based rehab for runners. Episodes consistently translate PT concepts into practical, time-efficient routines—covering glute activation, form analysis, load management, and specific injuries like plantar fasciitis and low back pain. The host blends clinical expertise with personal running experience, often highlighting progressive strength programs, mobility work, and customizable plans that listeners can implement without long clinic visits. A standout trait is the clear, coachable guidance that fits into real-world training schedules, including pregnancy-related changes and off-season strategies.
A notable edge is the episode-by-episode emphasis on holistic movement... more
Where can I find podcast stats for Rehab For Runners?
Rephonic provides a wide range of podcast stats for Rehab For Runners. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rehab For Runners and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Rehab For Runners get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rehab For Runners, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Rehab For Runners?
Rephonic provides comprehensive predictive audience data for Rehab For Runners, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Rehab For Runners have?
To see how many followers or subscribers Rehab For Runners has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Rehab For Runners?
These podcasts share a similar audience with Rehab For Runners:
1. Tread Lightly Running Podcast
2. The Running Explained Podcast
3. The Run Smarter Podcast
4. The Strength Running Podcast
5. Run4PRs
How many episodes of Rehab For Runners are there?
Rehab For Runners launched 3 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rehab For Runners?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Rehab For Runners?
Rephonic pulls ratings and reviews for Rehab For Runners from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Rehab For Runners?
Rephonic provides full transcripts for episodes of Rehab For Runners. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Rehab For Runners?
Recent guests on Rehab For Runners include:
1. Luc Zoratto
2. Dr. Kate Bochnewetch
3. Emily Moore
4. Leah Avery
5. Amy Goblirsch
6. Shelley Aniciete
7. Dr. Libby Schwartz
8. Dr. Sarah Louie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.