Rehab For Runners
Dr. Lisa DPTAll runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. ww... more
| Publishes | Weekly | Episodes | 207 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
In todays episode, Dr Lisa talks about what it means to be a quad or glute dominant runner, why this is common even if you have strong glutes, and what you can do to fix it.
Links and Resources:
• Runners Complete Program: 12 week strength and mob... more
In this episode, Dr. Lisa talks through a case study that she worked through with a client who had been dealing with Plantar Fasciitis for years, been to 6 PTs and still had pain with running and standing. She talks you through what she looked for in... more
Every runner who hears they have hip drop almost instantly associates it with gluteus medius weakness, but that's not always the case and in fact it's never the case to only strength one muscle to address a compensatory movement pattern.
Learn the c... more
In today's episode, Dr. Lisa walks you through when it is necessary to change your running form and how you should go about it. She also talks you through what she looks at in a running form analysis to keep someone's running form completely natural ... more
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Reviews
- So helpful!
Love this podcast, great info for runners.
Apple Podcasts5Filluptospillout
United States4 months ago - 5 Things To Improve Race Week Strategy
This was super helpful for my race next month. I especially like the thought at the end on staying off social media to keep anxiety at bay and the carb loading insight. I struggle with that and will try to get some extra snacks in a few days earlier than I am. Thank you!
Apple Podcasts5Mis M MendozaUnited States5 months ago - Old episodes
What happened to all the old episodes? I was enjoying working my way through them and now only 9 episodes are showing up.
Apple Podcasts1Cold Snap5United States6 months ago - Loved the carbon plated episode
I had just purchased carbon plated shoes. Returned today!
Apple Podcasts5KLB-ncUnited Statesa year ago - Prehab before Rehab
My coach always says this but most runners will admit that strength is not our favorite thing. Ignoring it will come back to bite us though and Dr. Lisa has great information to establish a routine. I’ve followed her on IG for some time but just found the podcast. It’s engaging and individual episodes are not a massive time commitment. Pop one on and go for a walk! I’m excited to listen to the back episodes.
Apple Podcasts5snghyt24United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 | United States/Sports/Running |
Apple Podcasts | #109 |  Canada/Sports/Running |
Apple Podcasts | #130 |  United Kingdom/Sports/Running |
Apple Podcasts | #56 |  Australia/Sports/Running |
Apple Podcasts | #131 |  Italy/Sports/Running |
Apple Podcasts | #132 |  Germany/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Rehab For Runners
What is Rehab For Runners about and what kind of topics does it cover?
Content emphasizes injury prevention and rehabilitation strategies tailored specifically for runners, making it unique in addressing the physical challenges faced by this demographic. Episodes frequently discuss topics like glute activation, running efficiency, managing pain, mindset during recovery, and the significance of proper training techniques. The approach combines research with practical experiences, engaging listeners with both scientific insights and relatable anecdotes from the host's journey as a physical therapist and runner. This practical focus on injury management is likely to resonate with those who wish to maintain their running practice without setbacks, appealing to a variety of runners, from beginners to experienced at... more
Where can I find podcast stats for Rehab For Runners?
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How many listeners does Rehab For Runners get?
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What are the audience demographics for Rehab For Runners?
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Which podcasts are similar to Rehab For Runners?
These podcasts share a similar audience with Rehab For Runners:
1. The Strength Running Podcast
2. Nobody Asked Us with Des & Kara
3. Ali on the Run Show
4. Some Work, All Play
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Rehab For Runners are there?
Rehab For Runners launched 3 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rehab For Runners?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Rehab For Runners?
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What guests have appeared on Rehab For Runners?
Recent guests on Rehab For Runners include:
1. Luc Zoratto
2. Dr. Kate Bochnewetch
3. Emily Moore
4. Leah Avery
5. Amy Goblirsch
6. Shelley Aniciete
7. Dr. Libby Schwartz
8. Dr. Sarah Louie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.