Positive. Affirming. Informative. Thoughtful. Funny. BadAss. This podcast will share information on how to make meaning from life experiences through reflection and connection.
Publishes | Monthly | Episodes | 27 | Founded | 8 years ago |
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Category | Society & Culture |
In this final episode of 2020, I share some appreciation for a very devastating year. 2020 has brought grief to a lot of people. So I've decided to pivot and express appreciation for a few things that helped me to get through. The journey to abundanc... more
In the wake of the Breonna Taylor case and how there is yet no accountability for killing a Black woman, I found myself numb, angry and sad. These are just some of the emotions I felt as I listened to the findings of the case. But I realize that I am... more
Do you seek out experiences that expand your thinking and position you for a growth mindset? Or do you stay in the comfort zone of what's familiar without the willingness to moved beyond a fixed mindset? In this episode I talk about the importance of... more
Journals have been kept for centuries. Much of the historical information used today has been gained from written records of everyday experiences. Journal writing heightens awareness on many levels. In this episode I share one of my first journal ent... more
When I took a trip to the grocery store, I only planned to pick up some last minute items. I did not plan to see someone that triggered up emotions that caused me to reflect and connect. Take a listen to learn how I got through it. Grief has no time ... more
In this episode I share an excerpt from my unpublished book "All That is Good".
While it is common practice in the Black community for children to be raised by extended family members, studies show that children who experience life with absent biol... more
In this episode I share an excerpt from my unpublished book "All That is Good".
While it is common practice in the Black community for children to be raised by extended family members, studies show that children who experience life with absent biol... more
In this episode I share an excerpt from my unpublished book "All That is Good".
While it is common practice in the Black community for children to be raised by extended family members, studies show that children who experience life with absent biol... more
Listeners, social reach, demographics and more for this podcast.
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Reflect & Connect launched 8 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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