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Artwork for Redesigning Life

Redesigning Life with Sabrina Soto

Sabrina Soto
Mental Health
Personal Growth
Tapping
Emotional Freedom Techniques
Self-Improvement
Self-Acceptance
Mindfulness
Stress Reduction
Anxiety
Nutrition
Self-Discovery
Relationships
Masculine and Feminine Energies
Chinese Medicine
Cognitive Behavioral Therapy
Emotional Mastery
Narcissism
Plant Medicine
Wealth Consciousness
Dieting Trends

Redesigning Life with Sabrina Soto is a podcast dedicated to inspiring intentional living, personal growth, and transformation. Hosted by design expert and lifestyle expert Sabrina Soto, each episode dives into conversations about wellness, mindset, home and self-improvement with leading experts and thought leaders. With a mix of practical advice, heartfelt storytelling and empowering insights, Re... more

PublishesWeeklyEpisodes115Founded7 years ago
Categories
DesignEducationArtsSelf-Improvement

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Artwork for Redesigning Life

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Key Facts

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Recent Guests

Beatriz Victoria Albina
Family nurse practitioner, somatic experiencing practitioner, and somatic life coach.
Episode: Why You Can't Stop People-Pleasing (And How to Finally Break Free)
Jill Brown
Former NASA research scientist, now an evolutionary astrologer
8 Stars Astrology
Episode: The NASA Research Scientist Who Proves Astrology Is Actually Science
Emma Dunwoody
Human design coach and behavior specialist
Episode: Human Design for Beginners: Find Your Type, Strategy & Purpose
Mia Magik
Author and expert in manifestation practices
Episode: Do you ever feel like life is never going your way? These daily rituals will change everything.
Kim Shapira
Friend of Sabrina Soto and author of 'This Is What You're Really Hungry For'
Episode: Eat What You Love Without Guilt: Nutritionist Kim Shapira's Surprising Method
Maryann DiMarco
Psychic Medium and Bestselling Author
Episode: Your Spirit Guides Are Waiting: Accessing Inner Wisdom with MaryAnn DiMarco
T L Swan
Author known for her bestselling novels and personal transformation story
Self-published author
Episode: It's Not Burnout, It's Menopause: The Misdiagnosis Affecting Women's Careers
Holly Whitaker
Author of Quit Like a Woman and founder of Tempest Sobriety School
Tempest Sobriety School
Episode: Encore Episode: Holly Whitaker - Rethinking Your Relationship with Alcohol
Judi Holler
Keynote speaker and author of Holler at Your Dreams
Episode: You Don't Have to Quit Your Job to Reinvent Your Life: Judi Holler's Story

Host

Sabrina Soto
Host of the show, Sabrina Soto is a design expert and lifestyle advocate, bringing her knowledge and warmth into discussions on personal growth and transformation.

Reviews

4.8 out of 5 stars from 512 ratings
  • always a good conversation

    its like sitting in a living room with someone who just gets it in a rare way of blending real life stories, humor, and wisdom. All of the guests are incredible and Sabrina has such warmth than curiosity that makes each conversation I listen to so wonderful. It always makes me think and laugh and want to live a little more intentionally thank you

    Apple Podcasts
    5
    littlerickie25
    United States6 months ago
  • Wisdom with a laugh - best friend chat

    Your voice and heart comes through so clearly on your podcast that I know anyone who listens to it will feel like you’re their best friend. A must listen! And I can’t wait to hear the rest.

    Apple Podcasts
    5
    Taniya Nayak
    United States6 months ago
  • Redesigning Life is a must-listen

    For those looking for inspiration on how to live with more intention, Redesigning Life is a must-listen. Sabrina’s genuine curiosity and open-minded approach make each episode not just informative, but uplifting, leaving listeners feeling motivated.

    Apple Podcasts
    5
    Mr.NTW82
    United Statesa year ago
  • One of the best !

    Sabrina has such a gift for talking to people. Such an informative and interesting listen !

    Apple Podcasts
    5
    Keithj7
    Canada2 years ago
  • A breeze of fresh air, it feels like talking to your most cherish friend.

    Sabrina is a ray of wisdom and authenticity. This gem is filled w wise and relevant nuggets of wisdom from her guests to her solo sessions, Re-Designing your life is perfectly curated and always feels like an aha moment. This should be in everyone’s list of favorites.

    Apple Podcasts
    5
    Judith Dolores
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and warmth of the host in each episode, feeling like they are part of a close conversation.
The podcast is often described as a source of inspiration and motivation for personal growth, leaving listeners feeling uplifted and hopeful.
The warmth and openness of discussions create a sense of community among listeners, many of whom feel supported in their journeys of self-discovery.
Audience members comment on the relatable content and heartfelt storytelling, resonating deeply with personal experiences shared in episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why You Can't Stop People-Pleasing (And How to Finally Break Free)
Q: How do you get, how do you fight that feeling to go back to being like, oh, forget it?
You recognize that it's completely human and normal to care what others think. We're pack animals. We need each other. Of course I care.
Why You Can't Stop People-Pleasing (And How to Finally Break Free)
Q: Can you just right off the bat explain exactly what emotional outsourcing is?
Emotional outsourcing is when we chronically and habitually source our sense of the three vital human needs, safety, belonging, and worth from everyone and everything outside of ourselves instead of from within at a great cost to self.
Human Design for Beginners: Find Your Type, Strategy & Purpose
Q: For people hearing about human design for the first time, can you explain in layman's terms what it is?
Human design is an energetic blueprint that reveals who we are intrinsically, going beyond personality traits to understand our core energetic characteristics.
Eat What You Love Without Guilt: Nutritionist Kim Shapira's Surprising Method
Q: Can you tell us about your childhood experience that sparked your interest in nutrition?
I learned that food could make a person sick or healthy after multiple surgeries at a young age, which changed my life.
Eat What You Love Without Guilt: Nutritionist Kim Shapira's Surprising Method
Q: What do readers get out of your book?
They find peace in their relationship with food.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Redesigning Life

What is Redesigning Life about and what kind of topics does it cover?

Focusing on themes of intentional living and personal growth, the episodes engage listeners through conversations with experts across various fields including wellness, spirituality, nutrition, and mental health. The discussions often blend practical advice with personal storytelling, allowing listeners to gain insights into topics such as emotional well-being, the importance of boundaries, and the impact of self-awareness on personal transformation.

This podcast likely resonates with individuals seeking to cultivate a deeper understanding of themselves and their relationships, offering tools for self-improvement while highlighting the importance of authenticity and vulnerability in the journey of life.

Where can I find podcast stats for Redesigning Life?

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How many listeners does Redesigning Life get?

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What are the audience demographics for Redesigning Life?

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How many subscribers and views does Redesigning Life have?

To see how many followers or subscribers Redesigning Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Redesigning Life?

These podcasts share a similar audience with Redesigning Life:

1. Everything Is Energy with Cathy Heller
2. Dear Gabby
3. The Marie Forleo Podcast
4. The Jamie Kern Lima Show
5. The Mel Robbins Podcast

How many episodes of Redesigning Life are there?

Redesigning Life launched 7 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Redesigning Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Redesigning Life?

Rephonic pulls ratings and reviews for Redesigning Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Redesigning Life?

Recent guests on Redesigning Life include:

1. Beatriz Victoria Albina
2. Jill Brown
3. Emma Dunwoody
4. Mia Magik
5. Kim Shapira
6. Maryann DiMarco
7. T L Swan
8. Holly Whitaker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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