Red City Gym Talk
Coach MikeRed City CrossFit from Antwerp: we are sitting down with our members, coaches, athletes and other amazing people, related to the sport of fitness. Always learning.
| Publishes | Daily | Episodes | 26 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||
Listen to this Podcast
Latest Episodes
This is te audio from ou newsletter video with the news and the updates for the week.
My guest is our member, an architect, a business owner an all around very friendly and cool guy Jan Pirenne. We touched on a lot of different subjects: sports (naturally), fashion, pornography (a bit :) ), mountain climbing, and surviving cancer.
I... more
In this episode I got an opportunity to talk to our member, and the head Nutritionist of the UZA Michael Sels. I asked him all the silly questions that I had: about himself, about sports nutrition, different types of proteins, what exactly does nutri... more
In this episode we talk about the news and developments from the previous, and the next week(s).
Our guest today is our member: a very strong and independent person Pia. In this episode we talk about her CrossFit journey, her story and goals. Pia works as a nurse in the intensive care department in the hospital, and has met Covid19 face to face... more
In this episode we sit down with our online coach Nelvin. We talk a little bit about him, his crossfit journey as an athlete and as a coach. We talk about the situation in Philippines, where he lives, and ofocurse, about what what he does for the RCC... more
This a daily episode of max. 5 minutes with 1 useful fitness tip, news, and a mindfulness tip or motivation.
This a daily episode of max. 5 minutes with 1 useful fitness tip, news, and a mindfulness tip or motivation.
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How many episodes of Red City Gym Talk are there?
Red City Gym Talk launched 6 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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