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Artwork for Recovering My Inner Child

Recovering My Inner Child

Kulwant Saluja
Complex PTSD
Recovery
ACA
ACA (adult Children Of Alcoholics)
Adult Children Of Alcoholics
Healing
Spiritual Awakening
Re-Parenting
Identity
Creativity
The Laundry List
Self-Worth
Concrete Logical Thinking
Emotional Healing
ACA Tradition One
Al-Anon
Child Development
Therapy
Inner Child
Anger

This podcast is my journey on healing, recovery, and thriving from Trauma

PublishesTwice weeklyEpisodes391Founded6 years ago
Categories
Mental HealthHealth & Fitness

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Artwork for Recovering My Inner Child

Latest Episodes

n this episode of Recovering My Inner Child, we dive into the powerful lessons from The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga. What does it really mean to live authentically—even if it means disappointing others? How can separati... more

I talk to David Hanscom, author of Back in Control, a spine surgeon's roadmap out of chronic pain.

I hope you enjoy this interview.

In this episode, we explore George Pólya’s timeless four-step method of problem-solving—understand the problem, devise a plan, carry it out, and look back. While born in the world of mathematics, these steps offer a powerful framework for recovery an... more

Inner Child and Self Doubt

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

David Hanscom
Author of 'Back in Control', a surgeon specializing in chronic pain solutions
Episode: How to Reduce Anxiety
Barb Oakley
Author and Professor of Engineering
Coursera, Oakland University
Episode: Learning How to Learn With Barb Oakley
Dr. David Burns
Best-selling author and psychiatrist focused on cognitive behavioral therapy.
Feeling Good Institute
Episode: How Cognitive Behavioral Therapy Can Change Your Life
James Hollis
Washington-based Jungian psychoanalyst and author
Episode: Finding Meaning in the Second Half of Your Life
Lisa Romano
Breakthrough Life Coach, author, and speaker specializing in recovery from trauma and co-dependency
Lisa Romano Coaching
Episode: Recovering from Trauama - Lisa Romano

Host

Kowan Saluja
Host of Recovering My Inner Child, focusing on healing and recovery from trauma.

Reviews

4.6 out of 5 stars from 83 ratings
  • THIS IS REAL. I REPEAT, THIS IS REAL. The black mirror is real, the black mirror is really powerful, effective and 100% reliable. My name is Walter Brian, I want to thank Dada Magical for giving his black mirror to me. Since he gave me his black mirror, I became rich, successful, protected, informed and powerful. I was browsing through the internet one day when I saw multiple testimonies on how Dada Magical has helped so many people with his black mirror. I thought it was a joke at first but I g... more

    Podchaser
    5
    walterbrianabcd
    2 years ago
  • I became enmeshed in the cryptocurrency frenzy because I kept hearing about it being the newest and greatest thing everywhere I went on the internet, at work, at brunch with friends even at clients’ meetings. As a real estate agent, I had just completed on a big deal in Hollywood. You can imagine how excited I was to finally participate in the cryptocurrency market. I was referred to a broker by a buddy who provided impressive results, so I requested for his contact information right away and in... more

    Podchaser
    5
    scottwallace66977
    2 years ago
  • Gratitude

    So happy I found this podcast. As a double winner, it’s so helpful.

    Apple Podcasts
    5
    Candygrl825
    United States2 years ago
  • Indeed, the Wizard James Recovery team lives up to their reputation! I did, therefore, spend $320,000 in bitcoin with a fraudulent investment business. I was amazed to see my dashboard showing that deposit had increased to almost $420,000 a few weeks after I made it. As I tried to withdraw the money and it was denied, my happiness was going to fade. I kept emailing support multiple times, but they never responded. I began considering ways to reclaim what was rightfully mine since I wasn't going ... more

    Podchaser
    5
    jacymiller43
    2 years ago
  • My experience investing in bitcoin and losing money to scammers is something I'm willing to talk about. Yes, you can get your stolen bitcoins back, though. I was taught that there was no chance of bitcoin recovery, so I never gave it much thought. However, I fell for a currency fraud that offered unreasonably large returns sometime in January 2023, and I lost around $217,000. I looked for assistance for months before I eventually came into a Reddit post about Wizard James Recovery, which discuss... more

    Podchaser
    5
    adrielnguyen272
    2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as a vital resource for reconnecting with one's inner self, offering both guidance and companionship along the path of healing.
Many find the content affirming and validating, resonating on emotional levels and often becoming part of their daily routines.
Listeners express deep gratitude for the insights and support provided, highlighting personal transformations and the impact on their recovery journeys.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

How to Reduce Anxiety
Q: What would you say to your 18-year-old self, knowing what you know now?
I believe my life would have been totally different if I had access to recovery tools earlier, like expressive writing.
How to Reduce Anxiety
Q: What types of modalities do you think are counterproductive, that are often suggested?
Everything works a little bit in chronic pain, so people think one method alone will solve their pain. It's a complex issue with many contributing factors.
Learning How to Learn With Barb Oakley
Q: How important are sleep and exercise for cognitive function and productivity?
Sleep is crucial for creativity and problem-solving; it allows the brain to process information. Exercise helps lower stress and improves focus, making it essential for overall well-being and cognitive performance.
Learning How to Learn With Barb Oakley
Q: What tips do you have for someone looking to unlearn old habits or misconceptions?
Put yourself in uncomfortable situations to expand your thinking and become more flexible. This can involve engaging with people who have different opinions and immersing yourself in different cultures.
How Cognitive Behavioral Therapy Can Change Your Life
Q: Why is writing so important?
Writing helps reprogram the brain and allows individuals to see how irrational their negative thoughts are.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Recovering My Inner Child

What is Recovering My Inner Child about and what kind of topics does it cover?

This podcast focuses on the journey of healing, recovery, and personal growth, particularly in relation to trauma and the inner child. The discussions aim to empower listeners with insights on self-acceptance, authenticity, and the importance of nurturing one's inner self. Episodes often feature expert guests who provide valuable methodologies and personal stories about overcoming challenges related to mental health, chronic pain, and personal development. Unique to this content is a blend of practical advice and emotional support techniques, aimed at helping individuals reconnect with their past experiences to foster a healthier relationship with themselves and others.

Where can I find podcast stats for Recovering My Inner Child?

Rephonic provides a wide range of podcast stats for Recovering My Inner Child. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Recovering My Inner Child and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Recovering My Inner Child get?

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What are the audience demographics for Recovering My Inner Child?

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How many subscribers and views does Recovering My Inner Child have?

To see how many followers or subscribers Recovering My Inner Child has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Recovering My Inner Child?

These podcasts share a similar audience with Recovering My Inner Child:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Lisa A Romano Breakdown to Breakthroughs
3. Adult Child
4. Trauma Rewired
5. The Trauma Therapist

How many episodes of Recovering My Inner Child are there?

Recovering My Inner Child launched 6 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Recovering My Inner Child?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Recovering My Inner Child?

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What guests have appeared on Recovering My Inner Child?

Recent guests on Recovering My Inner Child include:

1. David Hanscom
2. Barb Oakley
3. Dr. David Burns
4. James Hollis
5. Lisa Romano

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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