recovered-ish with chloe cox
Chloe CoxRecovered-ish is where we talk about the real side of eating disorder recovery — the messy parts, the confusing parts, and the parts no one wants to say out loud.
I’m Chloe — therapist, recovery coach, and someone who’s been through it myself. Every solo episode gets into the stuff you’re actually dealing with: the constant mental noise, the guilt after eating, the fear of fullness, the body imag... more
| Publishes | Weekly | Episodes | 33 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Episode Description
This is a replay of one of the most-listened-to episodes of recovered-ish. I'm taking the week off to prep for maternity leave, so no new episode this week — but this one is worth revisiting, especially if you're new here.
One o... more
Episode Description
You sent in your questions and I'm answering them — honestly. This is part one of a two-part listener Q&A covering some of the most common and most loaded questions I get about eating disorder recovery.
We're getting into ambiv... more
Episode Description
If you've been doing all the things — therapy, dietician, meal plan — and still feel like you're spinning your wheels, this episode is for you.
In this episode I'm sharing a practical, honest list of things to try when eating di... more
Episode Description
Nobody talks about this part. But it's real, it's common, and it doesn't mean you're doing recovery wrong.
In this episode I'm getting into what it actually means when you miss your eating disorder — why it happens, why it makes... more
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Reviews
- Excellent
Original. Real. And totally relatable. So helpful to hear the unspoken truth called out.
Apple Podcasts5Grasmere girl
Australia3 months ago - Love this podcast
Thank goodness for you, Chloe! I look forward to this podcast every week. You’re in my head and I’m so grateful. This is what keeps me going in recovery.
Apple Podcasts5HerbalGoddess
United States4 months ago - Best podcast!
This is the best recovery podcast I’ve listened to. Highly highly recommend if you struggle with an eating disorder.
Apple Podcasts5KaylaG90United States5 months ago - Amazing resource!
This podcast has been so helpful for me in terms of both gaining new insight into why I feel/think in the ways I do, and in terms of, honestly, just feeling less alone. Chloe is so authentic and relatable, and I’m so glad I found this podcast and can use it as a resource in trying to combat my own disorder. (I found the episode about food guilt to be especially interesting and informative.)
Apple Podcasts5Your mom is a psych patientUnited States5 months ago - Realistic & Helpful
I’ve followed Chloe on Instagram for a while now and her posts have always hit home for me, so the podcast is a welcome addition to my recovery arsenal. She is so real and relatable, and I really appreciate the harm reduction approach. Chloe is able to balance the challenges and difficulties of recovery while also acknowledging the dangers of EDs. Highly recommend this podcast for validation and real world tips!
Apple Podcasts5Alanna GBUnited States6 months ago
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Chart Rankings
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Apple Podcasts | #205 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #183 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #130 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #133 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #197 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #204 |  Belgium/Health & Fitness/Mental Health |
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Frequently Asked Questions About recovered-ish with chloe cox
What is recovered-ish with chloe cox about and what kind of topics does it cover?
The show centers on the real, imperfect side of eating disorder recovery, blending personal storytelling with practical, evidence-informed tools. Episodes delve into body image, hunger, self-compassion, and navigating recovery in everyday life, including motherhood, travel, and social situations. Across solo episodes, the host uses therapy-grounded strategies to help listeners reduce shame, trust their bodies, and sustain recovery without chasing perfection. A notable strength is the honest, harm-reduction approach, which balances tough truths with actionable tips and supportive storytelling that validates lived experience.
A standout aspect is the host's transparent, long-form exploration of identity beyond the eating disorder, plus a con... more
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How many listeners does recovered-ish with chloe cox get?
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Which podcasts are similar to recovered-ish with chloe cox?
These podcasts share a similar audience with recovered-ish with chloe cox:
1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. Rewired
4. Real Health Radio
5. Recover To Flourish | Eating Disorder Recovery Podcast
How many episodes of recovered-ish with chloe cox are there?
recovered-ish with chloe cox launched 7 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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