recovered-ish with chloe cox
Chloe CoxRecovered-ish is where we talk about the real side of eating disorder recovery — the messy parts, the confusing parts, and the parts no one wants to say out loud.
I’m Chloe — therapist, recovery coach, and someone who’s been through it myself. Every solo episode gets into the stuff you’re actually dealing with: the constant mental noise, the guilt after eating, the fear of fullness, the body imag... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Back by popular demand — we're back in the journals.
In this episode I'm reading more entries from my eating disorder treatment diaries. These are unfiltered, verbatim entries from residential, PHP, and IOP — the rawest, most honest documentation of... more
Episode Description
Last week's episode sparked a lot of conversation online. I posted a clip about eating disorder recovery in the ozempic era and the comments absolutely exploded — and it got me thinking about something I've been wanting to talk a... more
One of the most common questions I get — from clients, from my own lived experience, from people who have spent years wondering — is this: why me? Why did I get an eating disorder when the people around me didn't?
In this episode I'm getting into th... more
Episode Description
First things first — I have some news. Big news. News that explains a lot of the cryptic, tired, off-kilter energy you've been picking up on these last few weeks.
I'm pregnant. Baby number two is on the way and she is a girl.
B... more
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Reviews
- Best podcast!
This is the best recovery podcast I’ve listened to. Highly highly recommend if you struggle with an eating disorder.
Apple Podcasts5KaylaG90
United Statesa month ago - Amazing resource!
This podcast has been so helpful for me in terms of both gaining new insight into why I feel/think in the ways I do, and in terms of, honestly, just feeling less alone. Chloe is so authentic and relatable, and I’m so glad I found this podcast and can use it as a resource in trying to combat my own disorder. (I found the episode about food guilt to be especially interesting and informative.)
Apple Podcasts5Your mom is a psych patientUnited States2 months ago - Realistic & Helpful
I’ve followed Chloe on Instagram for a while now and her posts have always hit home for me, so the podcast is a welcome addition to my recovery arsenal. She is so real and relatable, and I really appreciate the harm reduction approach. Chloe is able to balance the challenges and difficulties of recovery while also acknowledging the dangers of EDs. Highly recommend this podcast for validation and real world tips!
Apple Podcasts5Alanna GBUnited States3 months ago - So helpful!
Thank you for all the episodes so far, every episode has been so helpful as someone who has been recovered-ish for around 17 years.
Apple Podcasts5SKtrailrunneeUnited States3 months ago - Ten ten recommend
Thank you Chloe.
That’s all that needs to be said. ❤️
Apple Podcasts5mjmonteUnited States3 months ago
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Apple Podcasts | #196 |  Canada/Health & Fitness/Mental Health |
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Frequently Asked Questions About recovered-ish with chloe cox
What is recovered-ish with chloe cox about and what kind of topics does it cover?
Recovered-ish with Chloe Cox offers a candid, practical look at the realities of eating disorder recovery. Solo episodes blend personal experience with clinical insight, focusing on everyday challenges like intrusive thoughts, food guilt, body image spirals, and the pressure to shrink. The host emphasizes imperfect, human recovery and provides tools to nourish, trust, and build a healthier relationship with the body. A recurring strength is the harm-reduction lens, concrete strategies, and an authentic, supportive tone that resonates with listeners navigating long-term recovery, identity outside the disorder, and life changes such as pregnancy or motherhood.
Noteworthy aspects include a therapist-backed approach, first-person storytelling ... more
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How many listeners does recovered-ish with chloe cox get?
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Which podcasts are similar to recovered-ish with chloe cox?
These podcasts share a similar audience with recovered-ish with chloe cox:
1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. Bite Back with Abbey Sharp
4. The Everygirl Podcast
5. The Bossticks
How many episodes of recovered-ish with chloe cox are there?
recovered-ish with chloe cox launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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