Rephonic
Artwork for recovered-ish with chloe cox

recovered-ish with chloe cox

Chloe Cox
Eating Disorder
Recovery
Eating Disorders
Mental Health
Eating Disorder Recovery
Therapy
Body Image
Perfectionism
Guilt
Weight Gain
Food Guilt
Recovery Coaching
Quasi Recovery
Body Changes In Recovery
Weight
Postpartum Challenges
Exercise
Veganism
Group Coaching
Identity

Recovered-ish is where we talk about the real side of eating disorder recovery — the messy parts, the confusing parts, and the parts no one wants to say out loud.

I’m Chloe — therapist, recovery coach, and someone who’s been through it myself. Every solo episode gets into the stuff you’re actually dealing with: the constant mental noise, the guilt after eating, the fear of fullness, the body imag... more

PublishesWeeklyEpisodes15Founded3 months ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for recovered-ish with chloe cox

Latest Episodes

Honest confession: my body image has been pretty rough lately. And yes, I know — I'm a recovered eating disorder therapist who just last week talked about how quiet my ED voice has gotten. So what gives?

In this episode I'm getting real about what b... more

Episode Description

One of the most common questions I get — from clients, from Instagram, from people deep in the trenches of recovery — is this: does the eating disorder voice ever actually go away?

In this episode, I get honest about my own expe... more

hello, lovely friends. welcome back to recovered-ish.

today we’re talking about the part of recovery that i think catches a lot of people off guard:

how long it takes.

 how messy it is.

 and how discouraging it can feel when you’re doing “everythin... more

hi! welcome back to recovered-ish.

today we’re talking about food guilt.

but not in the surface-level way it’s usually talked about.

because this isn’t just

“i feel a little guilty.”

this is the kind of guilt that hits after you eat and makes you ... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Nobody Asked Us with Des & Kara
Nobody Asked Us with Des & KaraDes Linden and Kara Goucher
Food Psych Podcast with Christy Harrison
Food Psych Podcast with Christy HarrisonChristy Harrison, MPH, RD, CEDS
Bite Back with Abbey Sharp
Bite Back with Abbey SharpAbbey Sharp / Frequency Podcast Network

Host

Chloe Cox
Chloe Cox is a therapist and recovery coach who has personally navigated the complexities of eating disorder recovery. She shares her experiences alongside professional insights, encompassing an empathetic approach to discussing the messy realities of recovery.

Reviews

5.0 out of 5 stars from 63 ratings
  • Realistic & Helpful

    I’ve followed Chloe on Instagram for a while now and her posts have always hit home for me, so the podcast is a welcome addition to my recovery arsenal. She is so real and relatable, and I really appreciate the harm reduction approach. Chloe is able to balance the challenges and difficulties of recovery while also acknowledging the dangers of EDs. Highly recommend this podcast for validation and real world tips!

    Apple Podcasts
    5
    Alanna GB
    United States2 months ago
  • So helpful!

    Thank you for all the episodes so far, every episode has been so helpful as someone who has been recovered-ish for around 17 years.

    Apple Podcasts
    5
    SKtrailrunnee
    United States2 months ago
  • Ten ten recommend

    Thank you Chloe.

    That’s all that needs to be said. ❤️

    Apple Podcasts
    5
    mjmonte
    United States2 months ago
  • i’ve never related this much to someone i’ve never met

    this podcast has been so relatable and such a breath of fresh air compared to the recovery parts of social media that my algorithm has subjected me to. this podcast makes recovery feel real, achievable, and applicable to anyone’s life. it’s validating, it’s raw, it’s real. you truly are an inspiration. if you are someone who has been struggling with an ed and have looked at recovery as an impossibility, i recommend tuning into chloe’s podcast. she makes these talks feel like real conversations. ... more

    Apple Podcasts
    5
    lexie :))))
    United States2 months ago
  • Wow

    This is the most accurate and relatable podcast for me! Thank you

    Apple Podcasts
    5
    Brookes grandma
    United States3 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

control, guilt, calories on menus, and eating “too much” | the recovered-ish podcast ep. 7
Q: How do you handle counter-transference as a recovered clinician?
Be honest about reactions to clients and process them, using those experiences to deepen understanding and support clients better.
control, guilt, calories on menus, and eating “too much” | the recovered-ish podcast ep. 7
Q: Do I have to eat that much in recovery? If I'm not underweight?
Yes, even if not underweight, restricting food intake means needing to eat more regardless of weight, as one could still be malnourished.
control, guilt, calories on menus, and eating “too much” | the recovered-ish podcast ep. 7
Q: How do you let go of the need to control?
Letting go of control around eating behaviors is difficult as guilt arises, stemming from the eating disorder voice asserting that one is failing by not being disciplined.
should you exercise in eating disorder recovery? (the answer isn’t what you think) | the recovered-ish podcast ep. 5
Q: How do I rest when exercise feels essential to help my anxiety?
Rest is productive and restoring; it is important to integrate into recovery. Acknowledge that exercise while helping in the moment may fuel anxiety long-term.
why relapse is part of recovery (not a failure) | the recovered-ish podcast ep. 6
Q: What is the line between quasi-recovery and a relapse?
Quasi-recovery is maintaining some disordered behaviors while living a relatively normal life, whereas a relapse progresses back to full disordered behaviors.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About recovered-ish with chloe cox

What is recovered-ish with chloe cox about and what kind of topics does it cover?

The content revolves around the complexities of eating disorder recovery, focusing on themes like relapse, exercise, body image, and the psychological aspects of eating disorders. Listeners can expect candid discussions that normalize struggles with recovery and emphasize that perfection is not the goal. The episodes often include personal stories, insights, and practical advice aimed at fostering a healthy relationship with food and body. Unique to this platform is the balance between professional guidance and personal experience, creating a relatable and supportive space for individuals navigating their recovery journeys.

Where can I find podcast stats for recovered-ish with chloe cox?

Rephonic provides a wide range of podcast stats for recovered-ish with chloe cox. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to recovered-ish with chloe cox and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does recovered-ish with chloe cox get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for recovered-ish with chloe cox, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for recovered-ish with chloe cox?

Rephonic provides comprehensive predictive audience data for recovered-ish with chloe cox, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does recovered-ish with chloe cox have?

To see how many followers or subscribers recovered-ish with chloe cox has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to recovered-ish with chloe cox?

These podcasts share a similar audience with recovered-ish with chloe cox:

1. Diet Culture Rebel Podcast
2. Nobody Asked Us with Des & Kara
3. Food Psych Podcast with Christy Harrison
4. Bite Back with Abbey Sharp
5. Ali on the Run Show

How many episodes of recovered-ish with chloe cox are there?

recovered-ish with chloe cox launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact recovered-ish with chloe cox?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for recovered-ish with chloe cox?

Rephonic pulls ratings and reviews for recovered-ish with chloe cox from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for recovered-ish with chloe cox?

Rephonic provides full transcripts for episodes of recovered-ish with chloe cox. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days