recovered-ish with chloe cox
Chloe CoxRecovered-ish is where we talk about the real side of eating disorder recovery — the messy parts, the confusing parts, and the parts no one wants to say out loud.
I’m Chloe — therapist, recovery coach, and someone who’s been through it myself. Every solo episode gets into the stuff you’re actually dealing with: the constant mental noise, the guilt after eating, the fear of fullness, the body imag... more
| Publishes | Weekly | Episodes | 27 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Episode Description
If you've ever thought "I can't do this anymore" or "I just want my life to stop being about recovery" — this episode is for you.
In this episode I'm breaking down the difference between recovery burnout and actually outgrowing ... more
Episode Description
You sent in your questions and I'm answering them — honestly, not clinically. This is the real-life picture, not the textbook one.
In this episode I'm getting into some of the most common and most loaded questions I receive from... more
Episode Description
It feels strange to say, but it's true: my eating disorder taught me things that have actually added to my life. Not the behaviors. Not the rules. But real, paradoxical lessons that I've carried with me into recovery and into the... more
Episode Description
I used to think pregnancy would give me a break from my eating disorder. That the permission to gain weight, to nourish my baby, would make it all feel easy. That's not quite how it went.
In this episode I'm getting honest about... more
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Reviews
- Excellent
Original. Real. And totally relatable. So helpful to hear the unspoken truth called out.
Apple Podcasts5Grasmere girl
Australia2 months ago - Love this podcast
Thank goodness for you, Chloe! I look forward to this podcast every week. You’re in my head and I’m so grateful. This is what keeps me going in recovery.
Apple Podcasts5HerbalGoddess
United States2 months ago - Best podcast!
This is the best recovery podcast I’ve listened to. Highly highly recommend if you struggle with an eating disorder.
Apple Podcasts5KaylaG90United States3 months ago - Amazing resource!
This podcast has been so helpful for me in terms of both gaining new insight into why I feel/think in the ways I do, and in terms of, honestly, just feeling less alone. Chloe is so authentic and relatable, and I’m so glad I found this podcast and can use it as a resource in trying to combat my own disorder. (I found the episode about food guilt to be especially interesting and informative.)
Apple Podcasts5Your mom is a psych patientUnited States3 months ago - Realistic & Helpful
I’ve followed Chloe on Instagram for a while now and her posts have always hit home for me, so the podcast is a welcome addition to my recovery arsenal. She is so real and relatable, and I really appreciate the harm reduction approach. Chloe is able to balance the challenges and difficulties of recovery while also acknowledging the dangers of EDs. Highly recommend this podcast for validation and real world tips!
Apple Podcasts5Alanna GBUnited States4 months ago
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Apple Podcasts | #224 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #171 |  South Africa/Health & Fitness/Mental Health |
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Frequently Asked Questions About recovered-ish with chloe cox
What is recovered-ish with chloe cox about and what kind of topics does it cover?
Recovered-ish with Chloe Cox offers a candid, practical look at the realities of eating disorder recovery. Solo episodes blend personal experience with clinical insight, focusing on everyday challenges like intrusive thoughts, food guilt, body image spirals, and the pressure to shrink. The host emphasizes imperfect, human recovery and provides tools to nourish, trust, and build a healthier relationship with the body. A recurring strength is the harm-reduction lens, concrete strategies, and an authentic, supportive tone that resonates with listeners navigating long-term recovery, identity outside the disorder, and life changes such as pregnancy or motherhood.
Noteworthy aspects include a therapist-backed approach, first-person storytelling ... more
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How many listeners does recovered-ish with chloe cox get?
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Which podcasts are similar to recovered-ish with chloe cox?
These podcasts share a similar audience with recovered-ish with chloe cox:
1. Diet Culture Rebel Podcast
2. Rewired
3. Real Health Radio
4. Recover To Flourish | Eating Disorder Recovery Podcast
5. The Everygirl Podcast
How many episodes of recovered-ish with chloe cox are there?
recovered-ish with chloe cox launched 6 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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