
Recovered-ish is where we talk about the real side of eating disorder recovery — the messy parts, the confusing parts, and the parts no one wants to say out loud.
I’m Chloe — therapist, recovery coach, and someone who’s been through it myself. Every solo episode gets into the stuff you’re actually dealing with: the constant mental noise, the guilt after eating, the fear of fullness, the body imag... more
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Honest confession: my body image has been pretty rough lately. And yes, I know — I'm a recovered eating disorder therapist who just last week talked about how quiet my ED voice has gotten. So what gives?
In this episode I'm getting real about what b... more
Episode Description
One of the most common questions I get — from clients, from Instagram, from people deep in the trenches of recovery — is this: does the eating disorder voice ever actually go away?
In this episode, I get honest about my own expe... more
hello, lovely friends. welcome back to recovered-ish.
today we’re talking about the part of recovery that i think catches a lot of people off guard:
how long it takes.
how messy it is.
and how discouraging it can feel when you’re doing “everythin... more
hi! welcome back to recovered-ish.
today we’re talking about food guilt.
but not in the surface-level way it’s usually talked about.
because this isn’t just
“i feel a little guilty.”
this is the kind of guilt that hits after you eat and makes you ... more
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I’ve followed Chloe on Instagram for a while now and her posts have always hit home for me, so the podcast is a welcome addition to my recovery arsenal. She is so real and relatable, and I really appreciate the harm reduction approach. Chloe is able to balance the challenges and difficulties of recovery while also acknowledging the dangers of EDs. Highly recommend this podcast for validation and real world tips!
Thank you for all the episodes so far, every episode has been so helpful as someone who has been recovered-ish for around 17 years.
Thank you Chloe.
That’s all that needs to be said. ❤️
this podcast has been so relatable and such a breath of fresh air compared to the recovery parts of social media that my algorithm has subjected me to. this podcast makes recovery feel real, achievable, and applicable to anyone’s life. it’s validating, it’s raw, it’s real. you truly are an inspiration. if you are someone who has been struggling with an ed and have looked at recovery as an impossibility, i recommend tuning into chloe’s podcast. she makes these talks feel like real conversations. ... more
This is the most accurate and relatable podcast for me! Thank you
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #101 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content revolves around the complexities of eating disorder recovery, focusing on themes like relapse, exercise, body image, and the psychological aspects of eating disorders. Listeners can expect candid discussions that normalize struggles with recovery and emphasize that perfection is not the goal. The episodes often include personal stories, insights, and practical advice aimed at fostering a healthy relationship with food and body. Unique to this platform is the balance between professional guidance and personal experience, creating a relatable and supportive space for individuals navigating their recovery journeys.
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recovered-ish with chloe cox launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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