Rebuild Health and Fitness Podcast
Rebuild Health and Fitness: James Batey and Sean CarrollNutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the... more
| Publishes | Twice monthly | Episodes | 148 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessAlternative Health | ||||
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Latest Episodes
This week we talk about the differences between practicing, training and competing and how the three correlate.Â
Whether you're training for a competition, or just want to get better at a skill, this episode will help your approach.Â
Follow us @reb... more
Whether it's training goals, nutrition, or something broader like career or personal life, there can be times where you want to throw in the towel.Â
Everyone has those moments. But there's more to why we quit, and how we can better get going once ag... more
Chronological age is how many birthdays you've had.Â
Biological age is how well your body actually functions.Â
Regular strength training, mobility work, and proper recovery can keep your muscles, joints, and cardiovascular system younger than your b... more
This week we're joined by special guest Fraser Harrison to discuss what actually is the definition of healthy and what that looks like.Â
Fraser is a seasoned wellbeing and performance coach boasting 14 years of expertise within the health, fitness, ... more
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Reviews
- Sensational, informative and inspiring
Great work team Rebuild . Your fabulous podcasts each week are great to listen to.
Apple Podcasts5jules.fletch
Australia3 years ago - Credibility specialist
I took some time today to listen to your show!! Rebuild health and fitness podcast, is a fantastic podcast with great info, advice, and perspectives. You won't regret listening to and learning from the podcast.
Apple Podcasts5Credibility specialist
United States3 years ago - Great
Really enjoying the content! Keep it coming
Apple Podcasts5JSP đź‘ŤAustralia3 years ago - Wow!!
I’ve never done a review before but you have just made me cry - your words about nutrition (I’ve just discovered your podcast so I'm only on the 3rd) just impacted me like nothing ever before.. in a good way by the way.. Can’t wait to listen to more!
Apple Podcasts5fifijonesAustralia4 years ago - Excellent
I both enjoy this podcast every week and use Rebuild’s services as a paying client. I have been active in endurance sport and weight training for 35 years. I thought I knew it all and yet these guys have rejuvenated my love of training. It is all very well to think you know what is required. It is quite another matter to adhere to a plan every week. Having the support and encouragement of Rebuild has been invaluable. If you are serious about long-term self improvement, then this is the service f... more
Apple Podcasts5CommanfdrAustralia4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #56 |  Hong Kong/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Rebuild Health and Fitness Podcast?
These podcasts share a similar audience with Rebuild Health and Fitness Podcast:
1. Mind Pump: Raw Fitness Truth
2. Get Started Investing
3. Life Uncut
4. The Joe Rogan Experience
5. Optimise Your Body with Martin Silva
How many episodes of Rebuild Health and Fitness Podcast are there?
Rebuild Health and Fitness Podcast launched 5 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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