Real Fuel with SLS
Stevie Lyn Smith MS, RDN, CSSD, CDNWelcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes... more
| Publishes | Twice monthly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Sara Manderscheid is the founder + head coach of Elevate Your Running Coaching, a podcaster, and an endurance masters athlete in Boulder, Colorado.
Sara partners with athletes to chase big dreams, break through plateaus, and find joy and flexibility... more
Caitlin Butler is an anorexia survivor turned eating disorder recovery coach and the founder of Bold Bites HQ. After struggling without the tools she needed in her eating disorder recovery, she began creating her own. Now she designs care packages, c... more
Heather Caplan is the co-founder of Lane 9 Project, and a sports dietitian based in Ann Arbor MI. She works with runners to be more flexible with fueling and nutrition, and supports athletes wanting to get their periods back, or keep them regular. Sh... more
Brandon is the owner of SOMA Performance and Fitness in Centennial Colorado where they specialize in helping youth athletes improve speed, strength, and confidence as well as active adults improve overall health and fitness.
Brandon has been trainin... more
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- Conversational and educational
LOL’d at the comment about not getting political. If you’re here for easy to digest and scientifically accurate information with guests who you want to become friends with, this is a great podcast for you. If you are looking for opportunities to fuel your polarizing views on America, maybe keep your nonsense to social media.
Apple Podcasts5Umhanduhh
United States10 months ago - Was on the fence but the last episode was the determination
After this past episode I will not be listening again. Let’s stop politicizing things. Saying that you aren’t not political doesn’t mean that you aren’t going down the path. The math may not be mathing now- but it certainly didn’t math before.
Apple Podcasts1Kristin43105United States10 months ago - Incredible Advice in an Easy Listen
Excellent podcast with great advice and insights from Stevie, with a lot of variety from guest to guest each episode. Really enjoying the different stories and it’s easy to get lost in two or three episodes in a row! Big fan!
Apple Podcasts5Andrew OrrUnited States10 months ago - Must listen ⭐️⭐️⭐️⭐️⭐️
This podcast is packed with actionable advice and expert insights. Stevie is relatable, knowledgeable, and passionate about helping her listeners feel their best. She brings on inspiring guests that cover a wide variety of topics to bring the best information. I’ve learned so much and feel empowered to take care of myself every day.
Apple Podcasts5Sarah FujiuchiUnited States10 months ago - Great Podcast regarding fitness, nutrition, well being and so much more!
Stevie is keeping it honest and true while creating her podcast with conversations with experts in the endurance industry. When in doubt listen to your body and fuel more!
Apple Podcasts5ecjonesyUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #234 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #169 |  Austria/Health & Fitness/Nutrition |
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Frequently Asked Questions About Real Fuel with SLS
What is Real Fuel with SLS about and what kind of topics does it cover?
Focused on the intersection of nutrition, athleticism, and personal growth, this series engages listeners with deep conversations about endurance sports and the realities faced by athletes. Host Stevie Lyn emphasizes transparency and vulnerability, sharing insights about training, recovery, and mental fortitude necessary for both competitive and recreational endurance athletes. Episodes frequently tackle topics like hydration strategies, nutrition myths for athletes, and the often unspoken challenges of maintaining physical and mental health in the pursuit of peak performance.
What makes this exploration unique is its candidness; it doesn't shy away from discussing the emotional and psychological costs of endurance sports, bringing in a di... more
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How many listeners does Real Fuel with SLS get?
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Which podcasts are similar to Real Fuel with SLS?
These podcasts share a similar audience with Real Fuel with SLS:
1. Fuel for the Sole
2. Your Diet Sucks
3. Nobody Asked Us with Des & Kara
4. Ali on the Run Show
5. Tread Lightly Running Podcast
How many episodes of Real Fuel with SLS are there?
Real Fuel with SLS launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Fuel with SLS?
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What guests have appeared on Real Fuel with SLS?
Recent guests on Real Fuel with SLS include:
1. Adam Vadeboncoeur
2. Jess Ahn
3. Laura Ligos
4. Elisabeth Scott
5. Mary Eggers
6. Dr. Lara Pence
7. Chris Muldoon
8. Gabby Rau
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.