Real Fuel with SLS
Stevie Lyn Smith MS, RDN, CSSD, CDNWelcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes... more
| Publishes | Twice monthly | Episodes | 54 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Jessica is an Assistant Professor in the nutrition department at Syracuse University, where she previously earned her PhD in Exercise Science. She also serves as the consulting sports dietitian for LeMoyne College Athletics and sees clients through h... more
Michaela is a run coach, co-founder of Strides for Strength, and a multi passionate nurse by degree. She believes in the power of movement — not just for performance, but for life. Her work lives at the intersection of being a human, moving well, and... more
From grinding rails to grinding miles — Jim Cie was a former pro BMX rider and entrepreneur, co-founding Sunday Bikes. In 2016, he ran every street in Buffalo. Today, he captures the world of running around him, highly influenced by his experiences i... more
Sara Manderscheid is the founder + head coach of Elevate Your Running Coaching, a podcaster, and an endurance masters athlete in Boulder, Colorado.
Sara partners with athletes to chase big dreams, break through plateaus, and find joy and flexibility... more
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Reviews
- Conversational and educational
LOL’d at the comment about not getting political. If you’re here for easy to digest and scientifically accurate information with guests who you want to become friends with, this is a great podcast for you. If you are looking for opportunities to fuel your polarizing views on America, maybe keep your nonsense to social media.
Apple Podcasts5Umhanduhh
United Statesa year ago - Was on the fence but the last episode was the determination
After this past episode I will not be listening again. Let’s stop politicizing things. Saying that you aren’t not political doesn’t mean that you aren’t going down the path. The math may not be mathing now- but it certainly didn’t math before.
Apple Podcasts1Kristin43105United Statesa year ago - Incredible Advice in an Easy Listen
Excellent podcast with great advice and insights from Stevie, with a lot of variety from guest to guest each episode. Really enjoying the different stories and it’s easy to get lost in two or three episodes in a row! Big fan!
Apple Podcasts5Andrew OrrUnited Statesa year ago - Must listen ⭐️⭐️⭐️⭐️⭐️
This podcast is packed with actionable advice and expert insights. Stevie is relatable, knowledgeable, and passionate about helping her listeners feel their best. She brings on inspiring guests that cover a wide variety of topics to bring the best information. I’ve learned so much and feel empowered to take care of myself every day.
Apple Podcasts5Sarah FujiuchiUnited Statesa year ago - Great Podcast regarding fitness, nutrition, well being and so much more!
Stevie is keeping it honest and true while creating her podcast with conversations with experts in the endurance industry. When in doubt listen to your body and fuel more!
Apple Podcasts5ecjonesyUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #244 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #74 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #153 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #42 |  Netherlands/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Real Fuel with SLS
What is Real Fuel with SLS about and what kind of topics does it cover?
Engaging in the dynamic world of endurance sports, this podcast addresses the both the physical and emotional experiences athletes face. Covering a wide range of topics including nutrition, hydration strategies, and training tips, the discussions often emphasize the importance of personal stories and expert insights. With a focus on breaking down misconceptions and providing actionable advice, listeners can expect to hear from experienced guests who share their journeys and expertise, fostering a supportive community surrounded by shared challenges and successes. This unique blend of science and personal narrative aims to empower athletes, encouraging them to embrace both their peaks and valleys on the path to personal growth and achievemen... more
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How many listeners does Real Fuel with SLS get?
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How many episodes of Real Fuel with SLS are there?
Real Fuel with SLS launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Real Fuel with SLS?
Recent guests on Real Fuel with SLS include:
1. Adam Vadeboncoeur
2. Jess Ahn
3. Laura Ligos
4. Elisabeth Scott
5. Mary Eggers
6. Dr. Lara Pence
7. Chris Muldoon
8. Gabby Rau
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.