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Real Coaching Podcast

Joel Filliol
Triathlon
Endurance Training
High Performance Coaching
Paris Olympics
Cassandra Beaugrand
Durability
Gavin Smith
Bike Fitting
Aerodynamics
Training Philosophy
Self-Management For Athletes
Endurance Sports Coaching
Physiotherapy
Coaching
Covid-19 Impact
Cycling
Nutrition
Data Analysis Tools
AUXO Collective
Olympics

Real Coaching with international triathlon coach Joel Filliol is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.

PublishesTwice monthlyEpisodes30Founded10 years ago
Categories
SportsHealth & Fitness

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Artwork for Real Coaching Podcast

Latest Episodes

In this episode of The Real Coaching Podcast, Joel Filliol welcomes Matt Bottrill from Matt Bottrill Performance Coaching. The discussion delves into Bottrill's extensive expertise in bike fitting, aerodynamics, wind tunnel testing, and optimising pe... more

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In this episode of The Real Coaching Podcast, Joel Filliol speaks with Gavin Smith, Head Coach of the Loughborough University Triathlon Program, about his experience coaching Olympic champion Cassandre Beaugrand to a gold medal at the Paris Games. Th... more

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In this episode of the Real Coaching Podcast, Joel Filliol speaks with Italian coach Fabio Rastelli about his coaching experiences with his Turbo Tribe Squad, including French Olympians in Paris 2024, Leo Bergere, the Bronze medallist, and Leonie Per... more

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In this episode of the Real Coaching Podcast, Joel Filliol is joined by Katie Zaferes, former World Triathlon Champion and double Olympic medallist turned coach. The discussion delves into Katie's transition from being a world-class athlete to embark... more

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Key Facts

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Recent Guests

Cassandra Beaugrand
Olympic champion triathlete
French National Triathlon Team
Episode: Coaching Cassandre Beaugrand to Olympic Gold: Insights from Gavin Smith
Katie Zaferes
Former professional athlete and world champion triathlete
AUXO Collective
Episode: Katie Zaferes: From World Champion to Coach - Building the AUXO Collective
Peter Leo
Endurance Training Scientist at AusCycling, coach for Jayco Alula, and researcher on U-23 cycling teams
AusCycling
Episode: Rethinking Endurance Training: Insights from Peter Leo
Brad Beer
Sports and exercise physiotherapist, founder of Pogo Physio, and host of The Physical Performance Show Podcast.
Pogo Physio
Episode: Real Physiotherapy with Brad Beer

Host

Joel Filliol
Host and an international triathlon coach with vast experience in high performance coaching. Filliol shares insights gained from working with elite athletes and focuses on improving training methodologies and athlete performance.

Reviews

4.8 out of 5 stars from 98 ratings
  • No fluff

    I love the simplicity of Joe’s philosophy. No shortcuts, no complicated models. As a self coached athlete there is a risk of getting distracted by the 1%. This is the perfect antidote. An enjoyable listen👍

    Apple Podcasts
    5
    petercmatthews
    United Kingdom5 years ago
  • I wish this was a weekly thing!

    Unparalleled source of information for coaches and self coached athletes!

    Apple Podcasts
    5
    Applejakc
    United States6 years ago
  • Well worth the listen

    Joel (& Paulo) are at the top of their game and give great insight into the world of elite sport and coaching at the highest level. A must listen for any coaches out there!

    Apple Podcasts
    5
    Wicki10
    Ireland7 years ago
  • Great podcast! But Bring Paulo back! ))

    Great podcast! But Bring Paulo back! ))

    Apple Podcasts
    5
    Василиск301212
    Russia7 years ago
  • excellent insight - ideas that transfer to unrelated fields

    Intelligent coaches

    Refreshing authenticity

    On more than one occasion they've made a sports-related insight that strikes me as incredibly relevant to my own non-analogous field.

    Many thanks for the time and effort the two of you put into the podcast.

    Please keep up the outstanding content as your schedule allows.

    Apple Podcasts
    5
    Gfsfojfjsbbxucchx
    United States9 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the authenticity and no-nonsense style, valuing the real-world applications shared by the hosts and their guests.
Listeners appreciate the practical insights and straightforward approach, praising the podcast for cutting through fluff and focusing on authentic coaching methods.
The discussions are described as engaging, informative, and relatable, drawing acclaim for their depth and relevance to both serious athletes and coaches.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#99
Switzerland/Sports

Talking Points

Recent interactions between the hosts and their guests.

Katie Zaferes: From World Champion to Coach - Building the AUXO Collective
Q: How did this project come about?
Zaferes explains that she retired from competitive triathlon and identified a gap in daily training environments in the US, motivating her to establish the AUXO Collective as a supportive training environment.
Katie Zaferes: From World Champion to Coach - Building the AUXO Collective
Q: How do you reflect on what is quite early days into your new journey and your new project?
Katie Zaferes expresses that there are many nuances to coaching she's currently learning, appreciating the importance of smaller details that she might not have noticed as an athlete.
Real Physiotherapy with Brad Beer
Q: What practical advice do you have for self-management?
Talk kindly to yourself, act quickly, and eat more than you think you need. Be honest with yourself about your condition.
Real Physiotherapy with Brad Beer
Q: How do you balance research and clinical experience in practice?
Effective practitioners have good knowledge of contemporary evidence, but it always comes back to context and understanding the athlete in front of you.
Real Physiotherapy with Brad Beer
Q: What's your philosophy of physio and how has it evolved?
My philosophy is high performance, helping anyone get the best out of themselves. It's about injury rehabilitation in light of getting people across their physio finish line with accurate diagnosis.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Real Coaching Podcast

What is Real Coaching Podcast about and what kind of topics does it cover?

This podcast offers insightful discussions on high-performance coaching in triathlon, featuring expert advice from elite coaches and athletes. The content spans a wide range of relevant topics including training methodologies, periodization, athlete management, and performance optimization strategies. Unique to this podcast is the emphasis on practical experiences and the personal anecdotes of successful coaches, which provides listeners with a real-world perspective on achieving athletic excellence. The engaging conversations tackle both common and complex issues faced in the world of triathlon coaching, making it a valuable resource for coaches and athletes wishing to enhance their performance and understanding of the sport.

Where can I find podcast stats for Real Coaching Podcast?

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How many listeners does Real Coaching Podcast get?

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What are the audience demographics for Real Coaching Podcast?

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How many subscribers and views does Real Coaching Podcast have?

To see how many followers or subscribers Real Coaching Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Real Coaching Podcast?

These podcasts share a similar audience with Real Coaching Podcast:

1. The Triathlon Hour
2. That Triathlon Show
3. Professional Triathlon News
4. Marginal Gains Cycling Podcast, Presented by Silca
5. Junkyard Dogs

How many episodes of Real Coaching Podcast are there?

Real Coaching Podcast launched 10 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Coaching Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Real Coaching Podcast?

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What guests have appeared on Real Coaching Podcast?

Recent guests on Real Coaching Podcast include:

1. Cassandra Beaugrand
2. Katie Zaferes
3. Peter Leo
4. Brad Beer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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