The Lane 9 Podcast
Alexis Fairbanks and Heather Caplan RDNThe place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
| Publishes | Weekly | Episodes | 226 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
“I was modeling all these super lean athletes that we see in the media and that are celebrated for their somatotype, even though, you know, they may have achieved that by very unhealthy means.” more
"It took me a lot of tries to get it right," shares professional ultra-marathoner Dr. Stefanie Flippin, of her journey with the 100-mile distance. Stef is not only a professional ultra-marathoner, sponsored by lululemon and GU energy labs, she's also... more
"People are going to get a really realistic dose of me in this episode!" Mary Johnson, running coach and owner of the Run Coaching group and team, Lift Run Perform, joins us for this episode. She's been part of the Lane 9 project since it began, subm... more
Is running still feeling fun? What do you tell your ego when a race day isn't going as planned? Alexis and Heather check in on these big questions, recap the recent NYC Half-Marathon, and talk about the more common but less "celebrated" postpartum ru... more
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Reviews
- Thank you!
This has been such a helpful podcast for me as a provider. I appreciate Heather’s candor, humor, and overall approach to these topics. Thank you, Heather!
Apple Podcasts5dogmomca2256
United States2 years ago - Wonderful critical thinker
This podcast is thoughtful and well presented. Heather talks about so many important issues within nutrition care for patients. I appreciate this podcast so much as a new RD!
Apple Podcasts5JLBaughUnited States3 years ago - Awesome podcast!
Heather, host of the RD Real Talk podcast, highlights all aspects of nutrition, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5EricaBushwellUnited States3 years ago - Refreshing podcast
I just learned of RDRealTalk through one of my fav podcast Jess & Wendy’s Food Heaven. I love the approach of this podcast and find the information extremely helpful, relatable and what’s needed in the world. Thank you for inspiring me.
Apple Podcasts5li"l sheaUnited States3 years ago - Heather Caplan is A+
RD Real Talk is one of the greatest RD podcasts out there. Her compassion and desire to bring well-rounded, inclusive information from a Healh at Every Size lens shines so bright in each episode. I appreciate her “realness” (I mean, it’s in the title, but it’s true!) And desire to do better and bring us RDs and RDs2BE what we want.
Apple Podcasts5dog_gone07United States3 years ago
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Chart Rankings
Apple Podcasts | #244 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #70 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #181 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #196 |  Sweden/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The Lane 9 Podcast launched 7 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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