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Rational Wellness Podcast

Rational Wellness
Functional Medicine
Gut Health
Nutrition
Hashimoto's Thyroiditis
Hormone Replacement Therapy
Stress Management
Autoimmunity
Microbiome
Environmental Toxins
Lyme Disease
Longevity
Alzheimer's Disease
Vitamin D
Autoimmune Diseases
SIBO
Immunology
Osteoporosis
Chronic Pain
Hydration
Exercise

Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, wellness and health, so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, wellness, brain health, nutrition, health and longevity. You'll discover evidence-based strategies to... more

PublishesTwice weeklyEpisodes415Founded9 years ago
Number of ListenersCategories
MedicineNutritionHealth & Fitness

Listen to this Podcast

Artwork for Rational Wellness Podcast

Latest Episodes

Dr. Kate Davis on Parasites, "Drainage," and Functional Strategies for Chronic Gut Symptoms Dr. Ben Weitz introduces the Rational Wellness Podcast and interviews Dr. Kate Davis, a chiropractor turned functional medicine practitioner specializing in g... more

YouTube

Dr. Barrie Tan on Tocotrienols: Annatto Vitamin E, Lipid Antioxidant Protection, and Clinical Uses Dr. Ben Weitz hosts Dr. Barrie Tan to discuss tocotrienols, lesser-known vitamin E family members (eight total: four tocopherols and four tocotrienols)... more

YouTube

The Fluoride Debate: Risks, Toxicity & Public Health with Dr. Paul Connett: RWP Episode 015

Dr. Ben Weitz interviews Dr. Paul Connett, a former chemistry and toxicology professor, on the possible dangers of fluoride toxicity. To begin with, there i... more

YouTube

Parkinson's Disease, Prions, and Root-Cause Brain Regeneration with Dr. Greg Eckel

Dr. Ben Weitz introduces the Rational Wellness Podcast and interviews Dr. Greg Eckel about Parkinson's disease, brain regeneration, and misfolded proteins (prions) s... more

YouTube

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Barrie Tan
World's leading expert on tocotrienols
Everwell Health (Senior Advisor); Designs for Health (former CSO)
Episode: Terrific Tocotrienols with Dr. Barrie Tan | Rational Wellness Podcast 462
Paul Connett
PhD in Chemistry, executive director of the Fluoride Action Network
Fluoride Action Network
Episode: The Fluoride Debate: Risks, Toxicity & Public Health with Dr. Paul Connett: RWP Episode 015
Dr. Greg Eckel
Founder of Be Vital; creator of the Eckel Protocol
Be Vital, Park City, Utah
Episode: Life Changing Results for Parkinson's Patients with Dr. Greg Eckel: Rational Wellness Podcast 461
Dr. Dale Bredesen
Neurologist, neuroscientist, pioneer in precision medicine for neurodegenerative diseases
ReCODE/Institute for Precision Medicine
Episode: Reversing Alzheimer's Disease is Science with Dr. Dale Bredesen | Rational Wellness Podcast 460
Dr. Will Haas
Medical doctor, founder and CEO of VYVE Wellness
VYVE Wellness
Episode: Extend Your Healthspan through Cellular Optimization with Dr. Will Haas: Rational Wellness Podcast 459
Dr. Joel Gould
Sleep restoration expert, dentist at Modern American Dentistry
Modern American Dentistry
Episode: Sleep Apnea: Causes, Home Testing & Natural Solutions with Dr. Joel Gould: Rational Wellness Episode 017
Amy Behimer
Pharmacist turned board certified health and wellness coach; founder of Club Habit Hub; host of Autoimmune Health Secrets Podcast
Amy Behimer Coaching
Episode: How to Change Habits with Amy Behimer: Rational Wellness Podcast 458
Hyla Cass
Psychiatrist, MD; expert in functional medicine, psychiatry and addiction
cassmd.com (Dr. Hyla Cass)
Episode: Rethinking Mental Health: A Functional Medicine Approach with Dr. Hyla Cass: Rational Wellness Podcast Episode 014
Dr. Pam Cipriano
Nurse practitioner and functional medicine practitioner specializing in Lyme and vector-borne diseases
Practice of Health and Wellness
Episode: Is Medicine Still Getting Lyme Disease Wrong with Dr. Pam Cipriano: Rational Wellness Podcast 457

Host

Dr. Ben Weitz
Host of Rational Wellness Podcast

Reviews

4.9 out of 5 stars from 191 ratings
  • Fantastic podcast about all things holistic medicine!

    Dr. Weitz brings on some of the most fascinating guests! I love how his podcast covers so many different topics - from autoimmune disease to spinal health, you’ll definitely find something you’re interested in. A great listen!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States3 months ago
  • Dr. Weitz Makes Expertise Accessible

    Rational Wellness, hosted by Dr. Ben Weitz, stands out in the crowded world of alternative medicine. Each episode brings credible guests-from researchers to practitioners-who offer expert perspectives in a way that’s digestible to practitioners and laypersons alike. As a host/interviewer Dr. Ben has a knack for helping translate these complex medical problems into clear understandable language on each topic.

    If you are curious about health and wellness or want to improve your clinical approach d... more

    Apple Podcasts
    5
    Rasneesh
    United States6 months ago
  • Great material for a lay person

    Great material for a lay person. LAD survivor; undiagnosed for 8.5 days due to massive collaterization. Long term poor metabolic health turned to low carb advocate.

    Apple Podcasts
    5
    Jeffrey T Hare
    United Statesa year ago
  • Great podcast

    I happened to find this while searching podcasts with ‘rational’ in the name and considered lucky to find. This should be 5 stars podcast.

    Vivek

    Apple Podcasts
    5
    Vivekdownunder
    Australia2 years ago
  • Quality cutting edge wellness information

    Dr. Weitz has great passion for wellness & a knowledge that is shared in every single episode with guests who are caring & devoted experts in their fields.

    Apple Podcasts
    5
    Ayleen (ay)
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host translates complex medical topics into accessible, actionable guidance for clinicians and lay listeners.
Many find the interview depth and topic variety to be both informative and practical for real-world health management.
Listeners appreciate evidence-based, practitioner-friendly discussions and credible guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Life Changing Results for Parkinson's Patients with Dr. Greg Eckel: Rational Wellness Podcast 461
Q: What is the role of prions and alpha-synuclein in Parkinson's and how are they approached in your protocol?
Prions and alpha-synuclein are misfolded proteins that may act as signaling networks rather than simply pathogens; understanding their role helps guide a broader, systems-based approach that includes detoxification, microbiome health, and lifestyle changes to modulate brain signaling and overall brain health.
Terrific Tocotrienols with Dr. Barrie Tan | Rational Wellness Podcast 462
Q: Does tocotrienol have the same purpose as tocopherol, or is it a separate compound?
Dr. Tan explains that tocopherols and tocotrienols are distinct forms of vitamin E with different properties and effects; clinically, tocotrienols—especially delta and gamma forms—often show stronger lipid-protective and anti-inflammatory actions than alpha-tocopherol, and high-alpha-tocopherol content can antagonize tocotrienol function.
Reversing Alzheimer's Disease is Science with Dr. Dale Bredesen | Rational Wellness Podcast 460
Q: Why is a randomized controlled trial important for proving the effectiveness of a precision medicine approach to Alzheimer's disease?
Because it provides a standard of evidence that can convince a skeptical medical community by showing that the personalized protocol yields improvements beyond what standard care achieves, even when accounting for ethical concerns and biases in trial design.
How to Change Habits with Amy Behimer: Rational Wellness Podcast 458
Q: What can practitioners do to increase the likelihood that patients follow through on their plans?
Focus on obtaining a clear, small starting point, write down goals, and build a support structure. Use a habit tracker with a simple 'now/soon/later' framework to limit overload, and meet patients where they are with compassionate, non-judgmental troubleshooting to adapt plans as needed.
Sleep Apnea: Causes, Home Testing & Natural Solutions with Dr. Joel Gould: Rational Wellness Episode 017
Q: What practical steps can listeners take to address sleep apnea early on?
Start with testing if sleep disturbances are present, consider a dietary and lifestyle shift toward vitamin D optimization, deuterium depletion via grass-fed fats, and, where appropriate, a dental device alongside a ketogenic plan to support airway function and deeper sleep stages.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Rational Wellness Podcast

What is Rational Wellness Podcast about and what kind of topics does it cover?

A practitioner-focused show delivering interviews with experts in functional medicine, nutrition, and wellness. Episodes frequently explore gut health, hormones, inflammation, brain health, and longevity through a mix of clinical case discussions, lab testing, and practical lifestyle strategies. Notable is the consistent emphasis on evidence-based, systems-oriented approaches and the integration of lab data, personalized protocols, and sometimes wellness tech to optimize healthspan. The format tends to balance technical depth with actionable takeaways, making it valuable for clinicians, health professionals, and health-minded listeners seeking practical guidance grounded in science.

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How many episodes of Rational Wellness Podcast are there?

Rational Wellness Podcast launched 9 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rational Wellness Podcast?

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What guests have appeared on Rational Wellness Podcast?

Recent guests on Rational Wellness Podcast include:

1. Dr. Barrie Tan
2. Paul Connett
3. Dr. Greg Eckel
4. Dr. Dale Bredesen
5. Dr. Will Haas
6. Dr. Joel Gould
7. Amy Behimer
8. Hyla Cass

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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