
Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, wellness and health, so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, wellness, brain health, nutrition, health and longevity. You'll discover evidence-based strategies to... more
| Publishes | Twice weekly | Episodes | 464 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMedicine | |||

Dr. Philip Goglia explains to Dr. Ben Weitz how to improve athletic performance through nutrition.
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Podcast Details
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Helping Dysregulated Kids with Dr. Roseann Capanna-Hodge Rational Wellness Podcast 472
Dr. Roseann Capanna-Hodge, a licensed mental health expert, founder of The Global Institute of Children's Mental Health, host of The Dysregulated Kid Podcast, an... more
The Science of Breathwork with Dr. Sachin Patel | Rational Wellness Podcast
Dr. Ben Weitz introduces the Rational Wellness Podcast and interviews Dr. Sachin Patel, a chiropractor and functional medicine practitioner known for breathwork, about how... more
Dr. Chris Shade on Peptides, Liposomal Delivery, and Supporting GLP-1 Therapy
Dr. Ben Weitz introduces the Rational Wellness Podcast and interviews Dr. Chris Shade, founder and CEO of QuickSilver Scientific, about peptides and oral liposomal delive... more
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Dr. Weitz brings on some of the most fascinating guests! I love how his podcast covers so many different topics - from autoimmune disease to spinal health, you’ll definitely find something you’re interested in. A great listen!
Rational Wellness, hosted by Dr. Ben Weitz, stands out in the crowded world of alternative medicine. Each episode brings credible guests-from researchers to practitioners-who offer expert perspectives in a way that’s digestible to practitioners and laypersons alike. As a host/interviewer Dr. Ben has a knack for helping translate these complex medical problems into clear understandable language on each topic.
If you are curious about health and wellness or want to improve your clinical approach d... more
Great material for a lay person. LAD survivor; undiagnosed for 8.5 days due to massive collaterization. Long term poor metabolic health turned to low carb advocate.
I happened to find this while searching podcasts with ‘rational’ in the name and considered lucky to find. This should be 5 stars podcast.
Vivek
Dr. Weitz has great passion for wellness & a knowledge that is shared in every single episode with guests who are caring & devoted experts in their fields.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #229 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practitioner-focused show delivering interviews with experts in functional medicine, nutrition, and wellness. Episodes frequently explore gut health, hormones, inflammation, brain health, and longevity through a mix of clinical case discussions, lab testing, and practical lifestyle strategies. Notable is the consistent emphasis on evidence-based, systems-oriented approaches and the integration of lab data, personalized protocols, and sometimes wellness tech to optimize healthspan. The format tends to balance technical depth with actionable takeaways, making it valuable for clinicians, health professionals, and health-minded listeners seeking practical guidance grounded in science.
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These podcasts share a similar audience with Rational Wellness Podcast:
1. Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. The Empowering Neurologist Podcast
5. The Human Upgrade: Biohacking for Longevity & Performance
Rational Wellness Podcast launched 10 years ago and published 464 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Rational Wellness Podcast include:
1. Dr. Chris Shade
2. Allison Siebecker
3. Felice Gersh
4. Sanjay Bhojraj
5. Shivani Gupta
6. Dr. Chris Renna
7. Dr. Heather Sandison
8. Dr. Kate Davis
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