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Rational Wellness Podcast

Rational Wellness
Functional Medicine
Gut Health
Nutrition
Hashimoto's Thyroiditis
Hormone Replacement Therapy
Stress Management
Microbiome
Autoimmunity
Longevity
Environmental Toxins
Alzheimer's Disease
Lyme Disease
SIBO
Vitamin D
Autoimmune Diseases
Inflammation
Peptides
Immunology
Osteoporosis
Chronic Pain

Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, wellness and health, so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, wellness, brain health, nutrition, health and longevity. You'll discover evidence-based strategies to... more

PublishesTwice weeklyEpisodes468Founded10 years ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

Listen to this Podcast

Artwork for Rational Wellness Podcast

Latest Episodes

Dr. David Perlmutter on Microglia, Metabolism, and a New Paradigm for Neurodegenerative Disease

Dr. Ben Weitz introduces the Rational Wellness Podcast and interviews neurologist and author Dr. David Perlmutter about his upcoming book, Brain Defende... more

YouTube

Rational Wellness Podcast Episode 020: Female Hormones with Dr. Jill Stocker Dr. Jill Stocker discusses the use of bioidentical estrogen and progesterone hormones to help women restore their youth and vigor and their "juiciness". I laid out the topic... more

YouTube

View the Show Notes For This Episode

Breast Implant Illness with Dr. Robert Whitfield | Rational Wellness Podcast 474

Dr. Ben Weitz interviews Dr. Robert Whitfield, a board-certified plastic surgeon specializing in breast reconstruction and expla... more

YouTube

View the Show Notes For This Episode

Mold, Indoor Air Quality, and Building a Healthy Home with Michael Rubino Dr. Ben Weitz introduces the Rational Wellness Podcast and interviews mold remediation and indoor air quality expert Michael Rubino of Ho... more

YouTube

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Michael Rubino
Mold remediation expert, founder of Home Clients, Change the Air Foundation
Home Clients; Change the Air Foundation
Episode: Mold Remediation with Michael Rubino | Rational Wellness Podcast 473
Philip Goglia
Nutrition expert and sports nutritionist
PFN Nutrition (pfcnutrition.com)
Episode: How to Eat for Peak Athletic Performance | Dr. Philip Goglia | RWP #18
Dr. Roseann Capanna-Hodge
Licensed mental health expert, founder of the Global Institute of Children's Mental Health, host of the Dysregulated Kid Podcast, author of The Dysregulated Kid
Global Institute of Children's Mental Health
Episode: Helping Dysregulated Kids with Dr. Roseann Capanna-Hodge: Rational Wellness Podcast 472
Dr. Sachin Patel
Living Proof Institute / Breathwork with Sachin
Episode: The Science of Breathwork with Dr. Sachin Patel: Rational Wellness Podcast 471
Dr. Chris Shade
Founder and CEO of Quicksilver Scientific
Quicksilver Scientific
Episode: The Science of Peptides with Dr. Chris Shade: Rational Wellness Podcast 470
Allison Siebecker
Co-founder and former medical director of the SIBO Center for Digestive Health at NUNM
SIBO Center for Digestive Health at NUNM
Episode: New Ways of Understanding and Treating SIBO with Dr. Allison Siebecker | Rational Wellness Podcast 469
Felice Gersh
Board-certified obstetrician-gynecologist; fellow in integrative medicine
Integrative Medical Group of Irvine
Episode: Polyendocrine Metabolic Ovarian Syndrome with Dr Felice Gersh | Rational Wellness Podcast 468
Sanjay Bhojraj
Integrative cardiologist, board-certified in cardiology and interventional cardiology, IFM-certified in functional medicine
Laguna Institute of Functional Medicine / Laguna Medicince
Episode: Preventative Cardiology and the New Guidelines with Dr. Sanjay Bhojraj | Rational Wellness Podcast 467
Shivani Gupta
Ayurvedic practitioner, founder of Fusionary Formulas, host of The Inflammation Code Podcast
Fusionary Formulas
Episode: Fusing Ayreveda with Functional Medicine with Dr. Shivani Gupta: Rational Wellness Podcast 466

Host

Dr. Ben Weitz
Host of Rational Wellness Podcast

Reviews

4.9 out of 5 stars from 193 ratings
  • Fantastic podcast about all things holistic medicine!

    Dr. Weitz brings on some of the most fascinating guests! I love how his podcast covers so many different topics - from autoimmune disease to spinal health, you’ll definitely find something you’re interested in. A great listen!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States6 months ago
  • Dr. Weitz Makes Expertise Accessible

    Rational Wellness, hosted by Dr. Ben Weitz, stands out in the crowded world of alternative medicine. Each episode brings credible guests-from researchers to practitioners-who offer expert perspectives in a way that’s digestible to practitioners and laypersons alike. As a host/interviewer Dr. Ben has a knack for helping translate these complex medical problems into clear understandable language on each topic.

    If you are curious about health and wellness or want to improve your clinical approach d... more

    Apple Podcasts
    5
    Rasneesh
    United States8 months ago
  • Great material for a lay person

    Great material for a lay person. LAD survivor; undiagnosed for 8.5 days due to massive collaterization. Long term poor metabolic health turned to low carb advocate.

    Apple Podcasts
    5
    Jeffrey T Hare
    United Statesa year ago
  • Great podcast

    I happened to find this while searching podcasts with ‘rational’ in the name and considered lucky to find. This should be 5 stars podcast.

    Vivek

    Apple Podcasts
    5
    Vivekdownunder
    Australia2 years ago
  • Quality cutting edge wellness information

    Dr. Weitz has great passion for wellness & a knowledge that is shared in every single episode with guests who are caring & devoted experts in their fields.

    Apple Podcasts
    5
    Ayleen (ay)
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, evidence-based discussions with credible guests.
High-quality guest lineup and practical insights across health topics.
Occasional sound and pacing issues noted by some listeners.
Engaging host who prepares well and steers conversations effectively.
Accessible translation of complex topics for practitioners and lay listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mold Remediation with Michael Rubino | Rational Wellness Podcast 473
Q: What should homeowners do about mold in clothing or textiles?
He cites products like EC3 Laundry Additive and emphasizes treating textiles to remove mold and mycotoxins, while noting that not all materials can be salvaged and testing guides cleaner decisions.
Mold Remediation with Michael Rubino | Rational Wellness Podcast 473
Q: What testing approaches do you recommend for homes affected by mold and fire?
He advocates a suite of tests including dust tests for mold and heavy metals, VOC air tests, and wall/exterior sampling to identify hidden contaminants, with a focus on data-driven decisions and cost considerations.
Helping Dysregulated Kids with Dr. Roseann Capanna-Hodge: Rational Wellness Podcast 472
Q: So what does it mean when we say a child is dysregulated?
It describes a state where the nervous system is either overreacting or underreacting to everyday stimuli, pushing the body into a stress state that interferes with calm, learning, and behavior.
The Science of Peptides with Dr. Chris Shade: Rational Wellness Podcast 470
Q: What is a peptide?
A peptide is a short string of amino acids that acts as a signaling molecule in the body, distinct from proteins which are longer chains; many peptides are used therapeutically to turn up repair processes and modulate inflammation.
New Ways of Understanding and Treating SIBO with Dr. Allison Siebecker | Rational Wellness Podcast 469
Q: How are breath tests being validated against small intestinal gas samples?
Recent DDW data show that endoscopic gas samples from the duodenum correlated with breath test results for methane and hydrogen sulfide, supporting the validity of breath testing for small intestinal gas production.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Rational Wellness Podcast

What is Rational Wellness Podcast about and what kind of topics does it cover?

A practical, expert-led show exploring functional medicine, nutrition, gut health, hormones, and longevity through interviews with clinicians, researchers, and industry innovators. Episodes emphasize evidence-based strategies, testing, and lifestyle interventions to optimize health and prevent chronic disease. Noteworthy are guest lineups that span SIBO, lipids, brain health, breathwork, and nutraceuticals, often pairing clinical insight with actionable takeaways for both practitioners and health-minded listeners. The show stands out for moving beyond theory to real-world applications, with a clear emphasis on systems-based healing and patient outcomes.

Potential listeners may find it a compelling resource if they want clinically grounded,... more

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How many episodes of Rational Wellness Podcast are there?

Rational Wellness Podcast launched 10 years ago and published 468 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rational Wellness Podcast?

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What guests have appeared on Rational Wellness Podcast?

Recent guests on Rational Wellness Podcast include:

1. Michael Rubino
2. Philip Goglia
3. Dr. Roseann Capanna-Hodge
4. Dr. Sachin Patel
5. Dr. Chris Shade
6. Allison Siebecker
7. Felice Gersh
8. Sanjay Bhojraj

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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