Ransomed Bodies Project
Trent HarrisonThe Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or any... more
| Publishes | Daily | Episodes | 508 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on what to do when your family doesn't support your fitness goals
If you found this helpful, feel... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on operating from peace.
If you found this helpful, feel free to leave a genuine 5 star review (... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on why your diet set you up to fail.
If you found this helpful, feel free to leave a genuine 5 s... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on if intermittent fasting works!
If you found this helpful, feel free to leave a genuine 5 star... more
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Reviews
- Very relatable.
I can relate to your story in so many ways. I also struggled with drugs and numbed my feelings. I’m 13 years clean. Now using food to suppress my feelings has been such a struggle for me. It’s everywhere. Thank you for giving us a framework to start moving in a better direction. I can see God using you in so many ways. Don’t stop sharing the light of Jesus. 💕
Apple Podcasts5liss252525
United States3 months ago - Love this podcast
No ads and real practical no nonsense advice. I hope more people listen to this podcast
Apple Podcasts5gc530United States4 months ago - Identity shift
Listening to the podcast is now part of my every day. All of the advice has helped me to become a better version of myself. I particularly liked the quote “I become the person who loses the weight and then I lose it” so now I don’t talk about my plans anymore, instead I talk about what I do. So I’ll say things like “I workout”, “I eat protein with each meal”, “I do hard things” and I am proud of myself. Thanks Trent 😃
Apple Podcasts5LoyalBeast
Canada4 months ago - Excellent
Trent thank you for speaking truth - for being bold (and not worrying about feelings 😂 ) like really - it’s refreshing … you are as knowledgeable and courageous as you are deep and really loving towards us your listeners - you are what I needed !! Thank you,
Thank you !! Thank you !!
Apple Podcasts5BluznariaUnited States4 months ago - Practical Weightloss and Transformation
No frills, just education and great content. Can’t recommend enough. 5 STARS!
Apple Podcasts5kas77gcUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 | United States/Health & Fitness/Fitness |
Apple Podcasts | #149 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #200 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #38 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #50 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #94 |  India/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Ransomed Bodies Project
What is Ransomed Bodies Project about and what kind of topics does it cover?
The show centers on sustainable fitness, weight management, and health optimization for busy people who don't want gimmicks or extreme dieting. Across episodes, practical, science-based guidance covers fat loss, muscle building, sleep, stress, and nutrition, with a strong emphasis on mindset, accountability, and long-term habits. A notable draw is the host's blunt, no-nonsense tone and willingness to address psychology, habit formation, and aging, making strategies feel actionable for everyday life. The format often blends personal stories, client examples, and real-world tactics, including workouts, meal planning, and behavioral changes that fit a hectic schedule. This mix likely appeals to listeners seeking sustainable improvements withou... more
Where can I find podcast stats for Ransomed Bodies Project?
Rephonic provides a wide range of podcast stats for Ransomed Bodies Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ransomed Bodies Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Ransomed Bodies Project get?
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What are the audience demographics for Ransomed Bodies Project?
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How many subscribers and views does Ransomed Bodies Project have?
To see how many followers or subscribers Ransomed Bodies Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Ransomed Bodies Project?
These podcasts share a similar audience with Ransomed Bodies Project:
1. The Macro Hour
2. Muscle Science for Women
3. LiftingLindsay's More Than Fitness
4. The Unf*ck Your Fitness Podcast
5. The Chalene Show | Diet, Fitness & Life Balance
How many episodes of Ransomed Bodies Project are there?
Ransomed Bodies Project launched 4 years ago and published 508 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ransomed Bodies Project?
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Where can I see ratings and reviews for Ransomed Bodies Project?
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How do I access podcast episode transcripts for Ransomed Bodies Project?
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What guests have appeared on Ransomed Bodies Project?
Recent guests on Ransomed Bodies Project include:
1. Paul Linderberg
2. Raj Thaker
3. David Williams
4. Stephan Fleet
5. Melissa Robinson-Brown
6. Roseann Briggs
7. Becky Gally
8. Lisa Goad
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.