Ransomed Bodies Project
Trent HarrisonThe Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or any... more
| Publishes | Daily | Episodes | 438 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share How To Eat Whatever You Want These Holidays And Still Lose Fat
If you found this helpful, feel free to leave ... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
đź’Ą How to ACTUALLY Lose Fat (No BS Science Explained)
Everyone wants to lose belly fat, arm fat, love handles, or thigh fat — but most... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you think getting in shape is hard, wait until you deal with 20 years of health problems.
Wait until you’re on medications just to s... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share 11 Tips to Lose Weight and Build Muscle
If you found this helpful, feel free to leave a genuine 5 star review... more
Key Facts
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Reviews
- Love this podcast!
Listening to Trent makes me want to become the very best version of myself. I love his focus on not only health and fitness, but faith and family! Truly inspiring!
Apple Podcasts5Missi3781
United States2 months ago - Trent keeps it real and practical
The Ransomed Bodies Project is one of the most impactful fitness podcasts I’ve listened to. Trent Harrison has a unique gift for cutting through the fads and gimmicks in the industry and offering real, practical encouragement that makes healthy living feel sustainable. His ability to speak with both clarity and authenticity makes every episode feel motivating and actionable.
What I love most is how real and down to earth Trent is. he doesn’t just talk about fitness, he shares his own journey an... more
Apple Podcasts5KirkGeeUnited States3 months ago - Best health podcast out there!
I can’t sing Trent’s praises enough! Absolutely 🔥content if you’re on a health and/or weight loss journey!
I started listening to Trent’s Ransomed Bodies Project podcast after coming across several of his super-useful and informative FB reels. As an endocrinologist, I can tell that Trent is knowledgeable. Just as important is the way he communicates this excellent information in an understandable , encouraging and practical way. I’ve been learning from his content for about 2 months now, st... more
Apple Podcasts5Doc JellowUnited States3 months ago - Excellent podcast!!!
Love learning new information!! Ty.
Apple Podcasts5KarenTheisUnited States3 months ago - Easy to Understand & Follow!
Trent makes things easy to understand and easy to apply in real life. I’m a super busy mom with a career and a commute so I love how he breaks things down into manageable ways to make my life healthier and make good choices when it comes to nutrition & fitness 💖
Apple Podcasts5Blinkkkkđź’•United States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | United States/Health & Fitness/Fitness |
Apple Podcasts | #234 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #202 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #107 |  Argentina/Health & Fitness/Fitness |
Apple Podcasts | #210 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #212 |  Poland/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Ransomed Bodies Project
What is Ransomed Bodies Project about and what kind of topics does it cover?
Focused on empowering everyday individuals to make sustainable lifestyle changes, this podcast addresses prevalent misconceptions in the fitness industry, particularly around fad diets and restrictive eating. Through practical advice, the host shares personal experiences and insights on effective weight loss, muscle building, and overall health, making the content relatable for a diverse audience, including busy professionals and parents. The episodes highlight the importance of creating flexible routines and maintaining balance in one's health journey, ensuring that listeners can integrate these strategies into their hectic lives. Unique aspects include the emphasis on mental well-being and accountability, fostering a holistic view of fitn... more
Where can I find podcast stats for Ransomed Bodies Project?
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How many listeners does Ransomed Bodies Project get?
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What are the audience demographics for Ransomed Bodies Project?
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How many subscribers and views does Ransomed Bodies Project have?
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Which podcasts are similar to Ransomed Bodies Project?
These podcasts share a similar audience with Ransomed Bodies Project:
1. Eric Roberts Fitness
2. The Chalene Show | Diet, Fitness & Life Balance
3. The Macro Hour
4. The Brad Jensen Show
5. EmPowered Radio
How many episodes of Ransomed Bodies Project are there?
Ransomed Bodies Project launched 3 years ago and published 438 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ransomed Bodies Project?
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Where can I see ratings and reviews for Ransomed Bodies Project?
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How do I access podcast episode transcripts for Ransomed Bodies Project?
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What guests have appeared on Ransomed Bodies Project?
Recent guests on Ransomed Bodies Project include:
1. Stephan Fleet
2. Melissa Robinson-Brown
3. Roseann Briggs
4. Becky Gally
5. Lisa Goad
6. Janet Ramsey
7. Mary Watford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.