Ransomed Bodies Project
Trent HarrisonThe Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or any... more
| Publishes | Daily | Episodes | 453 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
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In this episode, I share my thoughts on How to Beat Decision Fatigue (Eat Better Without Thinking)
If you found this helpful, feel fre... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on how to get lean in 2026!
If you found this helpful, feel free to leave a genuine 5 star review... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on how to lose 30 lbs in the next 90 days.
If you found this helpful, feel free to leave a genuin... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on how to Win the Mental Game of Getting Lean.
If you found this helpful, feel free to leave a g... more
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Reviews
- Life-changing
What an absolutely wonderful podcast with so much great information and regular content to keep you motivated and learn how to transform your body. I’m also a student of Trent’s and all you need to know is his program is life-changing.
Apple Podcasts5Docking Bay 94
United States2 months ago - Love this podcast!
Listening to Trent makes me want to become the very best version of myself. I love his focus on not only health and fitness, but faith and family! Truly inspiring!
Apple Podcasts5Missi3781United States3 months ago - Trent keeps it real and practical
The Ransomed Bodies Project is one of the most impactful fitness podcasts I’ve listened to. Trent Harrison has a unique gift for cutting through the fads and gimmicks in the industry and offering real, practical encouragement that makes healthy living feel sustainable. His ability to speak with both clarity and authenticity makes every episode feel motivating and actionable.
What I love most is how real and down to earth Trent is. he doesn’t just talk about fitness, he shares his own journey an... more
Apple Podcasts5KirkGeeUnited States4 months ago - Best health podcast out there!
I can’t sing Trent’s praises enough! Absolutely 🔥content if you’re on a health and/or weight loss journey!
I started listening to Trent’s Ransomed Bodies Project podcast after coming across several of his super-useful and informative FB reels. As an endocrinologist, I can tell that Trent is knowledgeable. Just as important is the way he communicates this excellent information in an understandable , encouraging and practical way. I’ve been learning from his content for about 2 months now, st... more
Apple Podcasts5Doc JellowUnited States4 months ago - Excellent podcast!!!
Love learning new information!! Ty.
Apple Podcasts5KarenTheisUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | United States/Health & Fitness/Fitness |
Apple Podcasts | #73 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #51 |  Colombia/Health & Fitness/Fitness |
Apple Podcasts | #53 |  Argentina/Health & Fitness/Fitness |
Apple Podcasts | #81 |  India/Health & Fitness/Fitness |
Apple Podcasts | #121 |  Ireland/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Ransomed Bodies Project
What is Ransomed Bodies Project about and what kind of topics does it cover?
Content focuses on practical, actionable advice for individuals seeking to improve their health and fitness sustainably, particularly those disillusioned by conventional fads and gimmicks in the industry. Themes of weight loss, muscle building, holistic well-being, and lifestyle integration are recurrent, appealing to busy professionals, parents, and entrepreneurs. Noteworthy is the emphasis on creating long-term habits and the psychological aspects of health, suggesting that the journey towards fitness is as much about mindset as it is about physical routines. Episodes often feature personal stories of transformation, tackling diverse issues from emotional eating to the experiences of specific demographics like parents or individuals in ca... more
Where can I find podcast stats for Ransomed Bodies Project?
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How many listeners does Ransomed Bodies Project get?
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What are the audience demographics for Ransomed Bodies Project?
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How many subscribers and views does Ransomed Bodies Project have?
To see how many followers or subscribers Ransomed Bodies Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Ransomed Bodies Project?
These podcasts share a similar audience with Ransomed Bodies Project:
1. Make Fit Simple
2. Biceps After Babies Radio
3. The Chalene Show | Diet, Fitness & Life Balance
4. The Macro Hour
5. The Jordan Syatt Podcast
How many episodes of Ransomed Bodies Project are there?
Ransomed Bodies Project launched 4 years ago and published 453 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ransomed Bodies Project?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Ransomed Bodies Project?
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How do I access podcast episode transcripts for Ransomed Bodies Project?
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What guests have appeared on Ransomed Bodies Project?
Recent guests on Ransomed Bodies Project include:
1. Paul Linderberg
2. Raj Thaker
3. David Williams
4. Stephan Fleet
5. Melissa Robinson-Brown
6. Roseann Briggs
7. Becky Gally
8. Lisa Goad
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.