Ransomed Bodies Project
Trent HarrisonThe Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or any... more
| Publishes | Daily | Episodes | 433 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Want a custom plan to help you lose fat & get toned? Go here:đđŸhttps://ransomedbodies.typeform.com/to/kCVgSiGE
Most people think losing weight is hard.
But living with regret? Thatâs harder.
Today, Iâm breaking down the brutal truth about fat lo... more
Want a custom plan to help you lose fat & get toned? Go here:đđŸhttps://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I interview my client Corinna about her journey through perimenopause.
If you found this helpful, feel free to leave... more
Want a custom plan to help you lose fat & get toned? Go here:đđŸhttps://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on being fit as a parent.
If you found this helpful, feel free to leave a genuine 5 star review ... more
Want a custom plan to help you lose fat & get toned? Go here:đđŸhttps://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on How to Get Ahead of 99% in 2026 by starting your fat loss goals before the New Year.
If you f... more
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Reviews
- Love this podcast!
Listening to Trent makes me want to become the very best version of myself. I love his focus on not only health and fitness, but faith and family! Truly inspiring!
Apple Podcasts5Missi3781
United Statesa month ago - Trent keeps it real and practical
The Ransomed Bodies Project is one of the most impactful fitness podcasts Iâve listened to. Trent Harrison has a unique gift for cutting through the fads and gimmicks in the industry and offering real, practical encouragement that makes healthy living feel sustainable. His ability to speak with both clarity and authenticity makes every episode feel motivating and actionable.
What I love most is how real and down to earth Trent is. he doesnât just talk about fitness, he shares his own journey an... more
Apple Podcasts5KirkGeeUnited States2 months ago - Best health podcast out there!
I canât sing Trentâs praises enough! Absolutely đ„content if youâre on a health and/or weight loss journey!
I started listening to Trentâs Ransomed Bodies Project podcast after coming across several of his super-useful and informative FB reels. As an endocrinologist, I can tell that Trent is knowledgeable. Just as important is the way he communicates this excellent information in an understandable , encouraging and practical way. Iâve been learning from his content for about 2 months now, st... more
Apple Podcasts5Doc JellowUnited States2 months ago - Excellent podcast!!!
Love learning new information!! Ty.
Apple Podcasts5KarenTheisUnited States3 months ago - Easy to Understand & Follow!
Trent makes things easy to understand and easy to apply in real life. Iâm a super busy mom with a career and a commute so I love how he breaks things down into manageable ways to make my life healthier and make good choices when it comes to nutrition & fitness đ
Apple Podcasts5BlinkkkkđUnited States3 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | United States/Health & Fitness/Fitness |
Apple Podcasts | #226 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #95 |  Argentina/Health & Fitness/Fitness |
Apple Podcasts | #109 |  Chile/Health & Fitness/Fitness |
Apple Podcasts | #158 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #167 |  Poland/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Ransomed Bodies Project
What is Ransomed Bodies Project about and what kind of topics does it cover?
Focused on empowering everyday individuals to make sustainable lifestyle changes, this podcast addresses prevalent misconceptions in the fitness industry, particularly around fad diets and restrictive eating. Through practical advice, the host shares personal experiences and insights on effective weight loss, muscle building, and overall health, making the content relatable for a diverse audience, including busy professionals and parents. The episodes highlight the importance of creating flexible routines and maintaining balance in one's health journey, ensuring that listeners can integrate these strategies into their hectic lives. Unique aspects include the emphasis on mental well-being and accountability, fostering a holistic view of fitn... more
Where can I find podcast stats for Ransomed Bodies Project?
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How many listeners does Ransomed Bodies Project get?
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What are the audience demographics for Ransomed Bodies Project?
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How many subscribers and views does Ransomed Bodies Project have?
To see how many followers or subscribers Ransomed Bodies Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Ransomed Bodies Project?
These podcasts share a similar audience with Ransomed Bodies Project:
1. The Macro Hour
2. EmPowered Radio
3. Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
4. Habits and Hustle
5. The Unf*ck Your Fitness Podcast
How many episodes of Ransomed Bodies Project are there?
Ransomed Bodies Project launched 3 years ago and published 433 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ransomed Bodies Project?
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Where can I see ratings and reviews for Ransomed Bodies Project?
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How do I access podcast episode transcripts for Ransomed Bodies Project?
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What guests have appeared on Ransomed Bodies Project?
Recent guests on Ransomed Bodies Project include:
1. Stephan Fleet
2. Melissa Robinson-Brown
3. Roseann Briggs
4. Becky Gally
5. Lisa Goad
6. Janet Ramsey
7. Mary Watford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.