The Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or any... more
Publishes | Daily | Episodes | 424 | Founded | 3 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
Are you wasting your life chasing distractions? 🚫
In this video, I reveal how I went from partying, drinking, and living for instant ... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on Perimenopause 101: Why You’re Gaining Weight
If you found this helpful, feel free to leave a g... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
Struggling to lose belly fat? You’re not alone — and you’ve probably been lied to about why it’s so hard.
Today, I reveal 10 brutal tr... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on is diet soda bad for you, how to lose lower belly fat, how to deal with hunger, and more .
If ... more
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The Ransomed Bodies Project is one of the most impactful fitness podcasts I’ve listened to. Trent Harrison has a unique gift for cutting through the fads and gimmicks in the industry and offering real, practical encouragement that makes healthy living feel sustainable. His ability to speak with both clarity and authenticity makes every episode feel motivating and actionable.
What I love most is how real and down to earth Trent is. he doesn’t just talk about fitness, he shares his own journey an... more
I can’t sing Trent’s praises enough! Absolutely 🔥content if you’re on a health and/or weight loss journey!
I started listening to Trent’s Ransomed Bodies Project podcast after coming across several of his super-useful and informative FB reels. As an endocrinologist, I can tell that Trent is knowledgeable. Just as important is the way he communicates this excellent information in an understandable , encouraging and practical way. I’ve been learning from his content for about 2 months now, st... more
Love learning new information!! Ty.
Trent makes things easy to understand and easy to apply in real life. I’m a super busy mom with a career and a commute so I love how he breaks things down into manageable ways to make my life healthier and make good choices when it comes to nutrition & fitness 💖
I like how information is presented. Well spoken, clear, concise and clean language. I appreciate that!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 | |
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Apple Podcasts | #55 | |
Apple Podcasts | #60 | |
Apple Podcasts | #88 |
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Focused on empowering everyday individuals to make sustainable lifestyle changes, this podcast addresses prevalent misconceptions in the fitness industry, particularly around fad diets and restrictive eating. Through practical advice, the host shares personal experiences and insights on effective weight loss, muscle building, and overall health, making the content relatable for a diverse audience, including busy professionals and parents. The episodes highlight the importance of creating flexible routines and maintaining balance in one's health journey, ensuring that listeners can integrate these strategies into their hectic lives. Unique aspects include the emphasis on mental well-being and accountability, fostering a holistic view of fitn... more
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These podcasts share a similar audience with Ransomed Bodies Project:
1. Mind Over Macros
2. Fit, Healthy And Happy Podcast
3. The Jordan Syatt Podcast
4. The Model Health Show
5. The Macro Hour
Ransomed Bodies Project launched 3 years ago and published 424 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Ransomed Bodies Project include:
1. Stephan Fleet
2. Melissa Robinson-Brown
3. Roseann Briggs
4. Becky Gally
5. Lisa Goad
6. Janet Ramsey
7. Mary Watford
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