Raised Signal Podcast
Mel FrazWellness. Womanhood. Wholeness. melfraz.substack.com
| Publishes | Twice weekly | Episodes | 14 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||
Listen to this Podcast
Latest Episodes
What does self-love actually look like in real life? In this episode, we explore how small, intentional decisions—like skincare routines, financial discipline, relationship boundaries, and daily habits—are powerful acts of self-love in practice. If y... more
Episode Title: The Self-Trust Cycle: How to Rebuild Confidence in Yourself
Episode SummaryIn this episode, we dive into The Self-Trust Cycle, a simple but powerful framework for rebuilding confidence in yourself and your decisions. When you consiste... more
Podcast Title: The Forgiveness I Couldn’t Seem to Give… Myself
In this powerful episode, we dive deep into self-forgiveness, self-sabotage, and the journey to self-trust. If you’ve ever accepted less than you deserved, settled for emotional crumbs, ... more
How often do we tell ourselves no before life ever has the chance to respond?
In this episode, I explore what it means to stop negotiating against yourself and start honoring your desires without fear, overthinking, or self-rejection. A reflection o... more
You know how you don’t think something is possible for you and you talk yourself out of it before you even begin, before you even ask, before you even go? Yeah, well that’s negotiating against yourself. So many times we let self doubt and fear dictat... more
Podcast Show Notes (SEO-Friendly):
Are endless “how to” guides leaving you overwhelmed and stuck in place? In this episode, we flip the script on burnout caused by overconsumption of advice and self-help content. Instead of chasing another step-by-s... more
I know, I know: my idea of marriage will be problematic for people who are pro-marriage and also problematic for people who are against “traditional marriage.” But marriage for me is neither superfluous nor a necessity. As a Black American Muslim Wom... more
It was 2 years ago, almost to the day that would be the last time I’d see her; my friend. I didn’t know yet but our last conversation would be the turning point in our friendship. I looked at her as one of my life partners. Someone who I shared so ma... more
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| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of Raised Signal Podcast are there?
Raised Signal Podcast launched 2 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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