Race Against Mind: An Alzheimer's Prevention Investigation
Sarah KuhnRace Against Mind is an Alzheimer's prevention investigation hosted by Sarah Kuhn, a double APOE4 carrier with a family history of early-onset Alzheimer's disease. Instead of waiting, Sarah started asking a different question: what does the research actually say, and what happens when you take it seriously?
Each episode goes deep on one piece of the prevention puzzle: exercise, sleep, metabolic h... more
| Publishes | Weekly | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In February of last year, I woke up with brain fog so severe I started researching how to get a brain scan. I was convinced I had amyloid accumulating. I wanted data, not reassurance. It turned out to be a reinfected root canal. But that fear led som... more
I've had high cholesterol since I was nine years old. I know, because my mom took away my chicken nuggets and put me on a diet. Three months later it came back to normal. Problem solved — or so I thought.
It took until I was twenty-seven, two years ... more
Sleep is the most underrated lever in brain health. The research is unusually clear: what happens during deep sleep directly affects your risk of cognitive decline, the hormones that regulate hunger, your cardiovascular recovery, and your body's abil... more
This episode goes deep on the exercise pillar. The four mechanisms connecting movement to brain health, including a 2026 UCSF study that identified a liver enzyme that repairs the blood-brain barrier and what it reveals about why consistency matters ... more
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Apple Podcasts | #245 |  United States/Health & Fitness/Fitness |
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1. ThinkWell AgeWell Podcast
2. The Dr. Hyman Show
3. unPAUSED with Dr. Mary Claire Haver
4. The Mel Robbins Podcast
5. The Daily
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this podcast launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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