Race Against Mind: An Alzheimer's Prevention Investigation
Sarah KuhnRace Against Mind is an Alzheimer's prevention investigation hosted by Sarah Kuhn, a double APOE4 carrier with a family history of early-onset Alzheimer's disease. Instead of waiting, Sarah started asking a different question: what does the research actually say, and what happens when you take it seriously?
Each episode goes deep on one piece of the prevention puzzle: exercise, sleep, metabolic h... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Chronic stress is one of the most underappreciated risk factors for Alzheimer's disease and for APOE4 carriers, the relationship between stress hormones and neurodegeneration is not just additive. It's amplified through a distinct biological mechanis... more
Women account for two-thirds of all Alzheimer’s cases. For a long time, the explanation was simple: women live longer. But that doesn’t fully account for the gap. What the research is now pointing to is that something happens during the perimenopausa... more
I was having a glass of wine most nights when I got my Oura Ring. Not a lot, or so I thought. Within weeks the data told a different story. My HRV baseline runs in the nineties. On mornings after drinking, even one glass, it dropped to the thirties o... more
Someone told me to give my mom coconut oil after her Alzheimer's diagnosis. My mom couldn't remember I was pregnant at the time. The person meant well. The advice was wrong. And for someone with APOE4 genetics — which both my mom and I carry — it was... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Relatable as fellow APOE4/4 carrier
I was apprehensive to listen, but am glad I did. The summation ate end of episode 1 “More information reveals more complexity” spoke to me, I wish there was a clear map but my own somewhat parallel though also unique journey has revealed a similar perspective as well. Thank you!
Apple Podcasts572mwc
United Statesa month ago - Hello from a fellow APOE 4 with young kids.
Thank you for doing this
Apple Podcasts5kbekskUnited States2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 | United States/Health & Fitness/Fitness |
Apple Podcasts | #226 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #57 |  Norway/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A deep-dive show focused on Alzheimer's prevention through lifestyle, genetics, and data-driven experimentation. Across episodes, topics center on APOE4-related risk, metabolic and cardiovascular health, sleep and circadian biology, exercise protocols, nutrition strategies, hormones, and the role of biomarkers in personal risk management. The host blends lived experience with scientific context, sharing how data, experiments, and conversations with doctors shape practical prevention plans. Notable throughlines include the limits of diet alone to mitigate genetic risk, the interplay between brain and heart health, and a consistent emphasis on long-term, sustainable changes over extreme fixes. The format tends to be highly personal and eviden... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. The Peter Attia Drive
3. Huberman Lab
4. The Dr. Hyman Show
5. The Dr. Gabrielle Lyon Show
How many episodes of this podcast are there?
this podcast launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.