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Artwork for Quiet Part Out Loud
Leadership
Women In Leadership
Gender Representation
Calgary
Mother's Day
Hybrid Work
Career Pivots
Return To Work Mandates
ATB Financial
Gender Pay Gap
Motherhood Penalty
Mentorship
Menopause
Work-Life Balance
Construction Industry
Tokenism
Diversity and Inclusion
Layoffs
Education
Women In the Workplace

Quiet Part Out Loud is a podcast for anyone who's ever felt like they're supposed to have it all figured out—but definitely don't. Hosted by Nuvyn Peters and Alexandra Stante, this show dives into the real career conversations happening behind closed doors: self-doubt, tough decisions, big wins, and bigger failures. We're bringing you unfiltered stories from women who lead, challenging the status ... more

PublishesWeeklyEpisodes54Foundeda year ago
Number of ListenersCategories
BusinessSociety & CultureCareers

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Latest Episodes

Nuvyn and Alex chat with Deborah Yedlin, President and CEO of the Calgary Chamber of Commerce. Deborah's expansive career through wall street, journalism and post-secondary has given her unique insights on Alberta and Calgary. From her views on Alber... more

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Happy Birthdaversary! It's been a year since the first episode of The Quiet Part Out Loud, and we're celebrating. Nuvyn and Alex look back on the past year and the incredible success of the podcast. They bring up common themes from previous episodes,... more

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According to a recent study, menopause is "decimating" women's work performance, and masking menopause is sometimes harder than the job itself. Alex and Nuvyn dive into this under-discussed subject and explore how it's impacting women in the workplac... more

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In today's episode, Alex and Nuvyn sit down with Bonnie Dupont, President, DuPont Consulting & Independent Director and winner of the 2026 CIWB Lifetime Achievement Award and a pioneering champion for women in Calgary's business community. They dig d... more

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Recent Guests

Bonnie Dupont
Former executive and board leader; Lifetime Achievement Award recipient
Board member and executive leadership across Calgary-area organizations
Episode: Quiet Part Out Loud - Episode 47 - Bonnie Dupont
Saifa Koonar
President and CEO of the Alberta Children's Hospital Foundation
Alberta Children's Hospital Foundation
Episode: Quiet Part Out Loud - Episode 45 - Saifa Koonar
Vern Yu
President and CEO of Altagas
Altagas
Episode: Quiet Part Out Loud - Episode 43 - Vern Yu
Valerie Prather
Partner at McCarthy Tétrault
McCarthy Tétrault
Episode: Quiet Part Out Loud - Episode 41 - Valerie Prather
Tara Lockyer
Head of HR and Brand at ATB Financial
ATB Financial
Episode: Quiet Part Out Loud - Episode 39 - Tara Lockyer
Lara Murphy
President and CEO of the Calgary Wilds and founder/owner of Ryan Murphy Construction
Ryan Murphy Construction; Calgary Wilds
Episode: Quiet Part Out Loud - Episode 37 - Lara Murphy
Rona Ambrose
Honourable guest, former Leader of the Opposition, former Head of the Conservative Party
Deputy Chairwoman of TD Securities (and former Canadian political roles)
Episode: Quiet Part Out Loud - Episode 36 - Rona Ambrose

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#28
Canada/Business/Careers
Apple Podcasts
#235
Australia/Business/Careers
Apple Podcasts
#219
New Zealand/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

Quiet Part Out Loud - Episode 36 - Rona Ambrose
Q: If somebody made a movie about your career journey, what would the plot be and what would surprise us the most?
Ambrose describes a trilogy-arc trajectory from an underdog rising to Parliament Hill, through intense leadership roles, to a later stage where she emphasizes practical, heartfelt leadership and the real-world impact of advocating for vulnerable groups. The surprises include the lighter, human moments amid the typical political drama and the persistence required to push for genocide recognition and refugee support.
Quiet Part Out Loud - Episode 37 - Lara Murphy
Q: What gives you hope for the future?
She expresses hope in the continued growth of women in leadership and sport, the ability to inspire young girls to pursue professional avenues in both soccer and construction, and the emergence of more professional women's teams and leagues in North America, along with the educational pathways feeding into trades.
Quiet Part Out Loud - Episode 37 - Lara Murphy
Q: Why is gender diversity in construction and sport important, and what differences does it make?
Lara emphasizes that diversity expands the talent pool, improves problem solving, and changes industry perceptions. She notes ongoing biases, but points to growth in trades education and increased visibility through broadcasting and events which help attract more women to trades and professional sports, and she cites concrete fan and broadcast metrics as proof of impact.
Quiet Part Out Loud - Episode 37 - Lara Murphy
Q: What were some themes that emerged from your experiences as a trailblazer in two very different environments?
She highlights resilience, perseverance, and curiosity as core themes—learning to push through rejection, using hands-on skills to gain respect, and applying the teamwork and leadership learned in sport to running a construction business and managing a club with multiple partners.
Quiet Part Out Loud - Episode 37 - Lara Murphy
Q: Give us a bit of your background story.
Lara describes growing up in New Brunswick with an early love for construction and history, starting small home projects, and running a youth maintenance business at 16, which seeded her interest in both construction and soccer. She also discusses playing soccer in England briefly and how those experiences fused with her architectural/constructive interests, leading to a longer career path in construction and leadership.

Audience Metrics

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Which podcasts are similar to Quiet Part Out Loud?

These podcasts share a similar audience with Quiet Part Out Loud:

1. The Mel Robbins Podcast
2. The Curiosity Shop with Brené Brown and Adam Grant
3. On Purpose with Jay Shetty
4. The Oprah Podcast
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Quiet Part Out Loud are there?

Quiet Part Out Loud launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Quiet Part Out Loud?

Recent guests on Quiet Part Out Loud include:

1. Bonnie Dupont
2. Saifa Koonar
3. Vern Yu
4. Valerie Prather
5. Tara Lockyer
6. Lara Murphy
7. Rona Ambrose

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