Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the b... more
Publishes | Daily | Episodes | 1513 | Founded | 7 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at stuschaefer.com/
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at stuschaefer.com/
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at stuschaefer.com
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at stuschaefer.com/
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I learn so much listening to this podcast. The topics are varied and includes good information to live your healthiest life possible.
Stu worked with me for 4 months in 2023 and helped me change my life! His nutrition and exercise advice helped rid me of daily headaches and shed 16 pounds menopause brought on. I have more energy and feel better than I have in years!
I love Stu’s podcasts - they are full of great and useful information. Stu is authentic, caring, passionate about his business and in helping people, and just gives it to us straight (I love that!).
Thanks, Stu, you rock! 🤗
Full of useful and inspiring information. Really enjoying the honest and sometimes funny episodes. Highly recommend listening to this guy!
EVERYTHING he says makes all the sense in the world. He’s talking science! He’s talking sustainable! He’s talking health! I love this podcast. I just wish the episodes were
Longer… They’re that good!!!!
Love hearing Stu’s guests and tips! Very helpful and practical!
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #208 |
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This podcast focuses on practical and actionable advice for weight loss, particularly tailored for those looking to shed pounds without resorting to restrictive diets or extensive exercise regimes. Key themes include understanding and utilizing the body's hormonal responses to food intake, addressing cravings, and exploring how lifestyle changes, such as diet and exercise, can sustainably influence weight management. Listeners can expect to gain insights from a seasoned expert, with discussions that frequently touch on relevant topics such as metabolism, nutrition, and psychological strategies surrounding food and fitness.
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Rephonic provides comprehensive predictive audience data for Simply Slim, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Simply Slim:
1. The Metabolism and Menopause Podcast
2. The Flipping 50 Show
3. Energized with Dr. Mariza
4. Well Beyond 40
5. The Dr. Hyman Show
Simply Slim launched 7 years ago and published 1513 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Simply Slim include:
1. Marisa Snyder
2. Camille Kinzler
3. Camille Kinsler
4. Dr. Mariza Snyder
5. Dr. Sharon Stills
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