qué hago aquí?
Ximena Lugohola básicamente este "podcast" fue creado para compartir un poco de lo mucho que tengo en mi cabeza. ig: @ximenaalugo
| Publishes | Infrequently | Episodes | 7 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Personal JournalsSociety & Culture | ||
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En este episodio, exploramos los síntomas del estrés, la ansiedad y el trastorno obsesivo-compulsivo (TOC), el cómo se manifiestan en el cuerpo y la mente, los factores desencadenantes comunes y cómo diferenciarlos.¡Acompáñanos para entender mejor es... more
¡Bienvenidos a otro cuatro voces, un podcast! Hoy abordamos un tema que afecta a millones de personas en todo el mundo: el estrés, la ansiedad y el trastorno obsesivo-compulsivo, o TOC.
Este podcast va dirigido a nuestros oyentes jóvenes, en dónde se abordará un tema en el cual pueden sentirse identificados en estos momentos de sus vidas.
un episodio muy personal quizá, muy improvisado también ig: ximenaalugo
me la dude demasiado en subir esto, fue muy improvisado y por lo mismo personal. ig: @ximenaalugo
en este episodio básicamente habla de lo mucho o poco que puede pasar en 60 segundos y de la importancia de las palabras y acciones
en este capítulo habló sobre salir de tu zona de confort y mis traumas jaja
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| Professions | Age Range | Household Income | |||
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qué hago aquí? launched 3 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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