情緒家的日常
情緒家 LadyEmotions｜情緒家的日常｜ 是一個專門協助大家掌握情緒自主，重新拿回對生命的詮釋權， 幫助你/妳理解「過去」和專注於可創造未來的「現在」的頻道。 陪你一起伴隨情緒活出真實且對得起自己的生命，轉換思惟的情緒教育體驗 網站重點文字整理： ｜情緒家的日常｜ladyemotions.com Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 12 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Personal JournalsSociety & Culture | ||
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你在學習瑜珈時，有過情緒嗎？
你又是如何處置的呢？
我在學習瑜珈、半教學與觀察瑜珈經營者時，常感受到過程中會有情緒的問題產生，
例如：自負、自卑、或是緊張與恐懼，忌妒他人的優良體質、自卑體位法做不到等等，
甚至瑜珈教學者初期或經營時可能會面臨的個人情緒變化等等。
這讓我開始好奇，其他人在學習瑜珈時，是否也面臨同樣的問題而不知道要怎麼說出來？
這些雖然都可能在經典中找到對應的解答，但我更想知道實務上的經驗或心得分享，
有沒有什麼好方法讓自己覺察或是處置。
因此我邀請... more
你是個喜歡閱讀的人嗎？
也許你曾經好奇，到底閱讀可以如何幫助我們什麼呢？
今天這一集我請到《閱讀前哨站》的站長—Waki 瓦基
請他來跟我們分享關於他的閱讀史，在創業路中遇到的困難又是讀了什麼書來讓自己化解呢？
還有閱讀到底可以帶給我們什麼幫助呢？
🔎 FB：情緒家的日常 個人部落格@ladyemotionstudio
🔎 YT：情緒家的日常 專屬頻道
🔎 IG：@lazy.copycat
文字重點看這裡↓
ladyemotio... more
你曾有過求助於身心靈的經驗嗎？感覺如何呢？
今天這一集我邀請到Ivy，目前是天賦教練與身心靈療癒者，
請她以她的經驗來跟我們分享，
透過身心靈療癒，我們可以如何療癒自己？
一個好的身心靈療癒諮詢者又是如何面對到人們情緒問題呢？
🔎 FB：情緒家的日常 個人部落格@ladyemotionstudio
🔎 YT：情緒家的日常 專屬頻道
🔎 IG：@lazy.copycat
文字重點看這裡↓↓
ladyemotions.com/202... more
這一集邀請到陳志恆諮商心理師
除了心理健康資訊與服務以外，他也寫了兩本我認為很棒的書
《擁抱刺蝟孩子：重啟連結、修復情感、給出力量的關鍵陪伴與對話》
《正向聚焦：有效肯定的三十種變化 點燃孩子的內在動力 》 2020/07/30出版，
在這一集中也請他幫我們講解這兩本書能夠帶給我們什麼樣的幫助喔！
這一集適合的族群有：
●身為父母，卻苦惱於情緒教養的你/妳
●曾經被說過情緒化的妳/你
●想要提升親子間情緒管理的妳/你
●對於父母的期望與自己不符感... more
Reviews
- 很棒！
喜歡這種探討情緒不同面向的主題
Apple Podcasts5plokm far9976
Taiwan5 years ago - 推薦
喜歡這種暢談情緒的訪談，發現自己平常不容易察覺的心底想法，推！
Apple Podcasts5Waki 瓦基Taiwan5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 | Taiwan/Society & Culture/Personal Journals |
Apple Podcasts | #136 |  Hong Kong/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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情緒家的日常 launched 5 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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