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情绪地图

Starshine06

孩子发脾气、躺平、顶嘴……这不是「不听话」,而是情绪技能的缺失。

《情绪地图》每期拆解一个家长最头疼的育儿场景,用SEL社会情绪学习的科学工具,找到孩子情绪背后的真实需求。不讲大道理,只讲这一次你可以怎么做。

每周五更新。搜索「渔果情商评测」,了解你家孩子的专属情绪类型。

PublishesDailyEpisodes3Founded6 days ago
Language
ZH-CN
Categories
Kids & FamilyHow ToEducationEducation for Kids

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Latest Episodes

孩子因为冰淇淋口味不对就在商场崩溃大哭,怎么说都止不住——你遇到过吗?这不是孩子「太脆弱」,是他被情绪淹没了,他不知道怎么办。这期用SEL工具「情绪垃圾桶」,拆解崩溃背后的真相,给你一套明天就能用的方法。搜索「渔果情商评测」,了解你家孩子的情绪类型,选最匹配的工具。

情绪垃圾桶、书童式陪伴、挡板与筛板、多巴胺 vs 内啡肽——这期节目用7分钟,把《情绪地图》最常用的4个SEL工具快速过一遍。每个工具对应一个让你血压飙升的育儿场景。听完你就知道:以后孩子再闹的时候,你手里不只有「忍」和「吼」两个选项。

【这档播客是什么】孩子有情绪,家长也有。但我们都没有被教过怎么处理情绪。《情绪地图》每期只做一件事——拿一个家长最头疼的真实场景,用SEL(社会情绪学习)的科学工具,拆给你看。不是鸡汤,不是说教,是工具。【你会听到什么】每期一个场景、一个工具、一套明天就能用的话术:- 孩子一不如意就崩溃 → 情绪垃圾桶- 作业写一半撂摊子 → 书童式陪伴- 孩子顶嘴怎么接 → 挡板与筛板- 手机放不下 → 多巴胺 vs 内啡肽【主播璐璐】不是专家,是实战型家长。用SEL工具试了很久,想把真正有用的分享给你。每周... more

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Apple Podcasts
#45
China/Education/How To

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情绪地图 launched 6 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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