七屁八磨
七屁八磨两个04年即将毕业的大学生，在没课的日子里，开始七屁八磨。
| Publishes | Twice monthly | Episodes | 12 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | SportsLeisure |
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Latest Episodes
最新一期打假节目在大家的呼声中上线。本期的主题是每逢春天就复活的话题——减脂。为了给听众朋友们献上最科学、最前沿的视角，我们请来了以运动营养学为主要研究方向的的上海体育大学教授、博士生导师史仍飞老师（此处应有掌声）。
16+8、生酮饮食，真的会在减脂中带来额外的代谢优势吗？碳水到底是不是长胖的元凶？想要减脂就必须舍弃碳水吗？前一天放纵大餐，第二天液短补救有没有用？空腹有氧的减脂效果真的更好吗？基因在多大程度上决定你的体重？以及最后，我们给听众朋友们一些切实可行的减脂建议。
时间轴：
02:... more
两位主播刚刚结束为期半个月的欧洲之行。第一次去欧洲，两位主播都观察到巨大的差异。有些地方我们可以入乡随俗，有些却怎么也适应不了。这期节目既聊文化差异，也顺带和大家分享欧洲旅行的所见所闻。
时间轴：
01:08 我们的行程安排
11:07 饮食差异太大，再吃一口白人饭都不行
20:09 原来网上说的不是夸张，欧洲人真的顿顿都配酒
25:00 西班牙吃饭时间太奇葩，饿肚子之事常有发生
28:40 一到下午变“鬼城”？塞维利亚的午休习惯
32:39 在巴黎，和陌生人擦肩而过也要打招呼？ more
书接上回，本期节目继续聊那些让我们费解的时尚单品。真正比上一期更毒舌、更火热。
免责声明：本期节目是从头到尾的自娱自乐，无意传播任何负能量与仇恨。我们虽不喜欢你的穿搭，但我们会誓死捍卫你自由穿搭的权利！
时间轴：
01:56 棒球服
08:59 弯刀裤
14:56 摇粒绒外套
17:34 金属裤链
22:41 UGG
29:07 勃肯鞋
34:10 克罗心
29:20 牛仔短裤
45:02 背带裤
48:44 格纹
55:27 oversize西装
61:04 马海... more
毒舌预警⚠️时尚警察上线。本期节目我们终于有机会来聊那些让我们积怨已久，不吐不快的时尚单品/元素。不论是Clean Fit的流行，还是洞洞鞋声势浩大的回归，这几年很多潮流风向都让我们的头顶缓缓打出一个巨大的问号。这些东西能火，我们至今都无法理解。
免责声明：本期节目是从头到尾的自娱自乐，无意传播任何负能量与仇恨。我们虽不喜欢你的穿搭，但我们会誓死捍卫你自由穿搭的权利！
时间轴：
05:22 洞洞鞋
11:20 破洞牛仔裤
15:25 宽松落肩T（think about balencia... more
这期节目，我们来打破广为流传的健康神话。“多运动一点”“再自律一点”“瘦一点会更健康”——这些建议几乎成了现代人的日常提醒。但“越自律，越健康”真的符合科学证据吗？每天慢走三十分钟，对于健康的帮助究竟有多少？胖子真的比瘦子更“不健康”吗？当我们停止把道德当成医学，才能更理性地理解身体。
时间轴：
02:27 更自律≠更健康，自律是社会美德，不是生物优势
10:56 不舒服≠有效，好身体不靠熬出来，长期忽略不适信号更危险
18:10 通过晚上不吃晚饭减脂？我再也受不了这种不科学的减脂方式了... more
本期节目我们大大方方聊羞耻。从小到大在课堂上都有举手羞耻？永远不好意思承认自己很努力？看几年前的旧朋友圈引发脚趾扣地？稍微打扮一下就不好意思出门？发现自己骨盆前倾、脊柱侧弯却不想面对...这些奇奇怪怪的羞耻真的只有我吗！！！
时间轴：
01:09 举手羞耻：在课堂上举手竟然需要我们鼓起勇气
11:50 努力羞耻：无法承认自己很努力，只想成绩出来偷偷惊艳所有人
18:48 看旧朋友圈羞耻：能直面几年前的朋友圈的人，我respect
24:54 打扮羞耻：穿新衣服了却不好意思出门，请告诉... more
回到合肥的首期，我们请到主播冯熠最好的朋友兼制作人Jimmy Zhang做客七屁八磨。主流平台上很多关于说唱的叙述，往往来自已经走起的人。他们回头讲自己没struggle阶段，把不确定、拮据和犹豫，整理成一段已经存档的往事。但那些正在经历这一切的人， 同样值得被聆听。这一期播客，冯熠和Jimmy聊一聊在还没有答案、也还没有被更多人听见的时候，音乐在他们生活里的位置，以及它为什么仍然重要（以及两人相爱相杀的亲密关系）。
时间轴：
00:24 开场：隆重介绍嘉宾Jimmy Zhang
01:5... more
这期的餐厅推荐来到了两位主播的家乡——合肥。作为在外上学的合肥孩子，有的时候馋一口味道馋到癫狂。以下是让我们聊得时候口水狂流的餐厅名单。
时间轴：
01:04 Sushi House——品质与性价比齐飞的合肥日料之光
06:32 sEvEn sEnEs七感意大利餐厅——家庭式意大利厨房
09:11 野猪Taco——离开合肥还有哪家餐厅像野猪这样宠我
13:28 文慧牛店——吃肉吃到爽的牛肉火锅专门店
16:44 Deli呆梨——用心研发、每季都有新菜单的Bistro小店
20:44... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 |  Hong Kong/Leisure |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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七屁八磨 launched 4 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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