
Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more. Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all. Hosted by Professional A... more
| Publishes | Twice monthly | Episodes | 432 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||

heir average age was 22 and 77% had artery disease. What are your genes doing to your heart?
That's what doctors found in 1953 when they examined the hearts of young US soldiers killed in the Korean War. Heart disease doesn't start at 60. It starts... more
Why can one person drink a flat white at 3pm and sleep soundly, while another lies awake until midnight? Why does one glass of wine turn some people bright red? A lot of it comes down to your genes.
In this solo episode, I break down the caffeine a... more
I ran 70,000km across the world's toughest deserts to lose weight, and I got heavier, more inflamed and sicker every year. I assumed the problem was discipline. It took one genetic test to show me it never was.
In this solo episode I make the case ... more
Your Immune Age Is Lying To You. Here's How To Read Your Blood And Fix It.
How old is your immune system, really?
It's probably not the same age as you are — and that gap may be the single biggest hidden driver of how well you age, how fast you r... more
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I have had to unfollow this podcast. The guests and topics are great and interesting but unfortunately Lisa talks way too much and guests don't get much time to tell their story or share their expertise. She constantly interrupts and tells her stories (again) - to me this is not the purpose of a podcast.
Always look forward to listening to the latest podcasts and learn so much from the experts on the show. Lisa is a great intelligent interviewer.
I’m not even sure how I stumbled into this podcast, but I’m thankful I did. The guests she has on her show are reputable, scientific, experts in their field. There’s often so much content to absorb that I listen to the same episode 2-3 times. Lisa herself is genuine and well prepared to interview her guests. As an internal medicine nurse practitioner I’ve seen over and over the damaging affects of “reactionary medicine” rather than preventive medicine. This is a reputable source for health educa... more
Interesting and insightful! Love the valuable insights on here!
I absolutely love this podcast! Lisa interviews people who are passionate and highly credentialed in their chosen scientific field. They discuss current thinking/protocols and move on to sharing ideas and concepts that challenge common assumptions in the field of health optimisation. If you are looking for cutting-edge, inspired thinking, then you simply must listen!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | |
Apple Podcasts | #84 | |
Apple Podcasts | #92 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show consistently explores high-performance living, health optimization, longevity, and personal transformation through conversations with elite athletes, entrepreneurs, scientists, and health innovators. Episodes balance rigorous science with practical, implementable takeaways—from immune aging and micronutrient research to regenerative therapies, biohacking, and life design for peak performance. A notable strength is bringing credentialed experts and real-world practitioners into candid dialogue, often blending clinical insights with founder stories and market-ready products. For prospective listeners, expect evidence-based discussions, measurable health concepts, and ambitious mindsets that appeal to those who want to push limits in ... more
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These podcasts share a similar audience with Pushing The Limits:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Dr. Hyman Show
3. Boundless Life
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. The Dr. Gabrielle Lyon Show
Pushing The Limits launched 10 years ago and published 432 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Pushing The Limits include:
1. Julia Rucklidge
2. Mike Chesne
3. Tash Simons
4. Melissa Atchley
5. Dr. Dave Jenkins
6. Dr. Alexander Grinberg
7. Sandra Kaufmann
8. Courtney Van Bussum
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