Pushing Horizons Step by Step
Ash PantPushing Horizons: Step by Step is a podcast about how running changes us: physically, mentally, emotionally. Hosted by Ash Pant, each episode unpacks raw, heartfelt conversations with runners who’ve faced setbacks, chased dreams, and found themselves in the rhythm of the run. These are stories of grit, growth, healing, and quiet triumphs. Whether you're lacing up for your first 5K or recovering fr... more
| Publishes | Twice weekly | Episodes | 128 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
Elite trail runner Caitlin Fielder joins Pushing Horizons to share her journey from marine science student and artist to competing against the best trail runners in the world.
We talk about starting running later than most elite athletes, recovering... more
Season 3 Episode 20
The Joy of Hard Things
Kat Edwards Anderson has raced some of the toughest ultramarathons in the world, including Cocodona 250, Moab 240, Sedona Canyons 125, Kodiak 100M by UTMB, and Massanutten 100.
But this conversation isn't... more
Season 3 Episode 19
Built for the Long Game
DJ Fox has become one of the most respected endurance athletes in ultrarunning.
After winning World's Toughest Mudder, setting the Colorado Trail West-to-East Fastest Known Time (FKT), and finishing on t... more
Season 3 Episode 18: Finding Purpose Beyond the Finish Line
What happens when something that defines you comes to an end?
After an incredible 1,202-day running streak, James McDonald made one of the hardest decisions of his life: to stop running ev... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 |  Brazil/Sports/Running |
Apple Podcasts | #52 |  Ukraine/Sports/Running |
Apple Podcasts | #212 |  Spain/Sports/Running |
Apple Podcasts | #242 |  Switzerland/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Pushing Horizons Step by Step
What is Pushing Horizons Step by Step about and what kind of topics does it cover?
This show centers on how running shapes people—physically, mentally, and emotionally—through intimate, candid conversations with athletes who've faced setbacks, chased ambitious goals, and found meaning in the long run. Across recent episodes, listeners hear gym-floor honesty about resilience, mental health, and the grind of training, often woven with themes like community support, purpose-driven motivation, and the ethics of endurance sport. Guests span ultra runners, coaches, teachers, and researchers, offering practical advice on mindset, preparation, and balancing life with demanding goals. A standout aspect is the blend of personal storytelling with broader insights on endurance culture—from mentoring and family dynamics to philanthrop... more
Where can I find podcast stats for Pushing Horizons Step by Step?
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How many listeners does Pushing Horizons Step by Step get?
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What are the audience demographics for Pushing Horizons Step by Step?
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How many subscribers and views does Pushing Horizons Step by Step have?
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Which podcasts are similar to Pushing Horizons Step by Step?
These podcasts share a similar audience with Pushing Horizons Step by Step:
1. The Next Aid Station
2. Everyday Ultra
3. The Freetrail Podcast with Dylan Bowman
4. Choose Strong
5. Free Outside
How many episodes of Pushing Horizons Step by Step are there?
Pushing Horizons Step by Step launched a year ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pushing Horizons Step by Step?
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Where can I see ratings and reviews for Pushing Horizons Step by Step?
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What guests have appeared on Pushing Horizons Step by Step?
Recent guests on Pushing Horizons Step by Step include:
1. Charlotte Fisher
2. Tommy Sullivan
3. Katharina Hartmuth
4. Alyssa Clarke
5. Anthony Costales
6. Katie Spitz
7. Lotti Brinks
8. Melissa Vanthienen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.