Pushing Horizons Step by Step
Ash PantPushing Horizons: Step by Step is a podcast about how running changes us: physically, mentally, emotionally. Hosted by Ash Pant, each episode unpacks raw, heartfelt conversations with runners who’ve faced setbacks, chased dreams, and found themselves in the rhythm of the run. These are stories of grit, growth, healing, and quiet triumphs. Whether you're lacing up for your first 5K or recovering fr... more
| Publishes | Twice weekly | Episodes | 116 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
What does it take to balance elite ultrarunning with motherhood?
In this episode, I sit down with Careth Arnold, one of the top-ranked ultrarunners in the United States, to talk about her journey from a recreational runner and mother of two to compe... more
In Season 3 Episode 8 of Pushing Horizons: Step by Step, Ash sits down with ultra runner and former Royal Marines Commando Charlie Shelbourne for a deep conversation about endurance, suffering, and pushing human limits.
From completing Marathon des ... more
What does it take to keep showing up at the edge of human possibility?
In this episode of Pushing Horizons: Step by Step, Ash sits down with John Kelly, Barkley Marathons finisher, endurance athlete, data scientist, and one of the most thoughtful mi... more
In this episode of Pushing Horizons: Step by Step, ultra runner and Merrell athlete Mercedes Siegle-Gaither joins the podcast to talk about ultra running, 100 mile races, trail running mindset, endurance training, and the mental side of ultramarathon... more
Key Facts
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Chart Rankings
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Apple Podcasts | #168 |  United States/Sports/Running |
Apple Podcasts | #229 |  Australia/Sports/Running |
Apple Podcasts | #27 |  Ukraine/Sports/Running |
Apple Podcasts | #200 |  New Zealand/Sports/Running |
Apple Podcasts | #235 |  Belgium/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Pushing Horizons Step by Step
What is Pushing Horizons Step by Step about and what kind of topics does it cover?
This show centers on endurance running and the transformative impact it has on body, mind, and emotions. Episodes feature ultrarunners, trail runners, and endurance athletes as they recount setbacks, growth moments, and the communities that sustain them. Conversations often explore resilience, mental health, motivation, and the rituals of training, racing, and giving back—whether through charity efforts, mentorship, or inspiring others to pursue ambitious goals. A notable pattern is the focus on authentic, personal storytelling that blends technical running insight with broader life lessons, making it appealing to runners at all levels and to listeners who value endurance, self-improvement, and community. A standout quality is the guest div... more
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How many listeners does Pushing Horizons Step by Step get?
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What are the audience demographics for Pushing Horizons Step by Step?
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How many subscribers and views does Pushing Horizons Step by Step have?
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Which podcasts are similar to Pushing Horizons Step by Step?
These podcasts share a similar audience with Pushing Horizons Step by Step:
1. The Next Aid Station
2. Everyday Ultra
3. Singletrack
4. Human Performance Outliers Podcast with Zach Bitter
5. Cameron Hanes - Keep Hammering Collective
How many episodes of Pushing Horizons Step by Step are there?
Pushing Horizons Step by Step launched a year ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pushing Horizons Step by Step?
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What guests have appeared on Pushing Horizons Step by Step?
Recent guests on Pushing Horizons Step by Step include:
1. Charlotte Fisher
2. Tommy Sullivan
3. Katharina Hartmuth
4. Alyssa Clarke
5. Anthony Costales
6. Katie Spitz
7. Lotti Brinks
8. Melissa Vanthienen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.