Pushing Horizons Step by Step
Ash PantPushing Horizons: Step by Step is a podcast about how running changes us: physically, mentally, emotionally. Hosted by Ash Pant, each episode unpacks raw, heartfelt conversations with runners who’ve faced setbacks, chased dreams, and found themselves in the rhythm of the run. These are stories of grit, growth, healing, and quiet triumphs. Whether you're lacing up for your first 5K or recovering fr... more
| Publishes | Twice weekly | Episodes | 95 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
What happens when running stops being about pace, and becomes about freedom?
In this episode of Pushing Horizons: Step by Step, we sit down with one of the UK’s most accomplished ultrarunners to talk about mental strength, 100-mile races, mountain a... more
In this episode of Pushing Horizons: Step by Step, we dive into an inspiring trail running journey that began in 2023 and quickly escalated into completing some of Hong Kong’s toughest ultra races.
From a first 19km race to finishing the HK100 (103k... more
In this episode, I sit down with Josh McDole, ultrarunner and 2025 Triple Crown of 200s finisher. We dive deep into what it really takes to complete Zion 100, Cocodona 250, Tahoe 200, Bigfoot 200, and Moab 240, all in a single season.
We talk about:... more
What happens when fitness stops being something you do and starts becoming who you are?
In this episode, I sit down with Jon to unpack a journey that moved from team sport to solo endurance. From discovering running after football ended, to tackling... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  United Kingdom/Sports/Running |
Apple Podcasts | #249 |  Italy/Sports/Running |
Apple Podcasts | #18 |  Belgium/Sports/Running |
Apple Podcasts | #46 |  Japan/Sports/Running |
Apple Podcasts | #151 | Belgium/Sports |
Apple Podcasts | #157 |  South Africa/Sports/Running |
Apple Podcasts | #192 | Japan/Sports |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Pushing Horizons Step by Step
What is Pushing Horizons Step by Step about and what kind of topics does it cover?
Focusing on the transformative power of running, this show explores personal journeys of resilience, growth, and mental well-being through heartfelt conversations with various runners. Guests share their experiences overcoming setbacks, conquering personal struggles, and discovering deeper connections to the sport. The discussions often touch on themes such as mental health, community support, the emotional toll of endurance sports, and the significance of personal goals. Notably, listeners can expect inspiring stories that encourage individuals to push their limits, regardless of their running background, creating a sense of community among those pursuing their own running journeys.
Where can I find podcast stats for Pushing Horizons Step by Step?
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How many listeners does Pushing Horizons Step by Step get?
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What are the audience demographics for Pushing Horizons Step by Step?
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How many subscribers and views does Pushing Horizons Step by Step have?
To see how many followers or subscribers Pushing Horizons Step by Step has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Pushing Horizons Step by Step?
These podcasts share a similar audience with Pushing Horizons Step by Step:
1. Everyday Ultra
2. Cameron Hanes - Keep Hammering Collective
3. Human Performance Outliers Podcast with Zach Bitter
How many episodes of Pushing Horizons Step by Step are there?
Pushing Horizons Step by Step launched a year ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pushing Horizons Step by Step?
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Where can I see ratings and reviews for Pushing Horizons Step by Step?
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What guests have appeared on Pushing Horizons Step by Step?
Recent guests on Pushing Horizons Step by Step include:
1. Charlotte Fisher
2. Tommy Sullivan
3. Katharina Hartmuth
4. Alyssa Clarke
5. Anthony Costales
6. Katie Spitz
7. Lotti Brinks
8. Melissa Vanthienen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.