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The Next Aid Station

Jake Kilgore
Ultrarunning
Cocodona 250
DC Peaks
Tahoe 200
Western States 100
Mental Resilience
Speedgoat 50k
Killian Jornet
100 Mile Distance
200 Mile Distance
Ultramarathons
Courtney Dewalter
UTMB
Jeff Browning
Training Regimen
High Lonesome 100
Trail Running
Bigfoot 200
White Pine 50
Western States

Join us while we dive into the wild world of ultrarunning! Jake and Mick go over important ultramarathon happening each week while giving their predictions on what they think will go down.

PublishesWeeklyEpisodes88Founded3 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for The Next Aid Station

Latest Episodes

🏆 “He ran through a storm — and came out a champion.”When freezing rain, 40 mph wind, and mud hit DC Peaks 50, Eli White didn’t just survive — he thrived. The Salt Lake Running Company athlete takes us behind the scenes of his shocking 2025 victory,... more

🏔️ “I didn’t even know I won until I sat down.”In this episode of The Next Aid Station, we sit down with Ashley Moline, the women’s DC Peaks 50 champion, to relive the storm, mud, lightning, and chaos that defined this year’s race.Ashley shares how ... more

The 2025 DC Peaks 50 was one for the history books — the wettest race day in Utah since 1901.Jake and Mick break down the chaos, heartbreak, and triumph from the most brutal DC Peaks ever. From record-breaking rain to hypothermic runners, course cont... more

In this episode, Jake and Mick sit down with Sarah Humble, fresh off her wins at the White Pine 50 and Bear 100. Sarah shares her journey from high school cross-country to dominating ultramarathons, how quitting her job led to a breakthrough summer o... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Eli White
Winner of the DC Peaks 50 alternate course
Salt Lake Running Company
Episode: How Eli White Outsmarted the Storm and Won DC Peaks 50
Ashley Moline
Winner of the women's race, 50-mile DC Peaks
Episode: “I Didn’t Even Know I Won” – Ashley Moline DC Peaks 50 Wild Storm Story 🌧️
Sarah Humble
Ultramarathon runner and winner of recent races
Episode: She Quit Her Job… Then Won the Bear 100! | Sarah Humble on Next Aid Station
Danny Bryson
Ultrarunner and NBA/WNBA analyst
Episode: Inside Mediocre Amateur: Danny Bryson on YouTube, Ultras & Big Mountains
Zach Frisch
Known for his trail running content as Trails with Zach
Trails with Zach
Episode: From Grasshopper Protein Bars to UTMB Predictions 🦗🏔️ with Zach Frisch
Killian Korth
Ultrarunner known for his competitive spirit and past race performances
Episode: Visors, WNBA 🍆, and Ultramarathons - Only On The Next Aid Station 🤣
Kilian Korth
First place winner of the Tahoe 200
Everyday Ultra Team
Episode: Tahoe 200 Aftermath, Broken Arrow Hype, & Ultra Running Beef!
Rachel Entrekin
Queen of Cocodona and accomplished ultrarunner
Episode: USA long trail team announced! Someone's missing!?
Sabrina Stanley
Course record holder and elite athlete
DC Peaks 50
Episode: Special Guest: Sabrina Stanley | DC Peaks Champ & Course Record Holder

Hosts

Jake Kilgore
Host of The Next Aid Station with in-depth discussions on ultrarunning and race predictions.
Mick Garrison
Co-host of The Next Aid Station, brings personal insights and camaraderie to each episode.

Reviews

4.4 out of 5 stars from 50 ratings
  • Favorite Trail Running Podcast

    Just real talk on trail running. A breath of fresh air.

    Apple Podcasts
    5
    thejbaker81
    United States5 months ago
  • Monster refunds

    Doesnt aravapia do the same? Ie. No refund, but also charges next on waitlist>>. Double dipping.

    And don’t get me started on using volunteers for free while profiting…..

    Apple Podcasts
    5
    Andi434343
    United States6 months ago
  • Great Running Pod

    Good conversation and a fun listen.

    Apple Podcasts
    5
    Discipuli
    United Statesa year ago
  • Thank you for sharing.

    Appreciate your prison stories

    Apple Podcasts
    5
    Andi434343
    United Statesa year ago
  • Thanks for being a purist!😊

    Thanks for being a purist!😊

    Apple Podcasts
    5
    BurgeeBear
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging discussion and real talk on trail running are highly appreciated.
Many value the insights regarding training and race experiences shared by the hosts.
Listeners enjoy the blend of humor and serious content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#58
United States/Sports/Running
Apple Podcasts
#110
Canada/Sports/Running
Apple Podcasts
#48
Australia/Sports/Running
Apple Podcasts
#146
Germany/Sports/Running
Apple Podcasts
#47
Saudi Arabia/Sports/Running
Apple Podcasts
#62
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

How Eli White Outsmarted the Storm and Won DC Peaks 50
Q: What was your race strategy during DC Peaks 50?
Maintain intensity but shorten the volume, and I prefer to run some strides before the race.
How Eli White Outsmarted the Storm and Won DC Peaks 50
Q: What was your thought process the week of the race regarding which course to take?
I voted via the email link, and I did vote to do the alternate course on Saturday.
Kilian’s Triple Crown Quest: Moab 240 Training & Bigfoot Recap
Q: What are your thoughts on the training for Moab after winning Bigfoot?
I'm focusing on running on flat terrain and working on my weaknesses to prepare for the race.
Tahoe 200 Aftermath, Broken Arrow Hype, & Ultra Running Beef!
Q: Did you feel like this is my race to lose? I got it from the gun.
I'll be honest, I did think that going into the race... My training going into this race was as good as it was possible for it to be.
Tahoe 200 Aftermath, Broken Arrow Hype, & Ultra Running Beef!
Q: What are your first thoughts when you look back on the previous two days of adventure in 52 and change?
My goal was sub 48, and I think that's totally possible. But if and only if you can avoid the breathing problems that so many people suffer with Tahoe.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Next Aid Station

What is The Next Aid Station about and what kind of topics does it cover?

This podcast offers listeners an engaging exploration into the world of ultrarunning, covering important events, notable races, and the competitive landscape of the sport. The hosts frequently share personal anecdotes, insights from various runners, and their predictions for upcoming races while also tackling broader topics such as training strategies, nutrition, and the dynamics of sponsorship within the ultrarunning community. Through a mix of humor and camaraderie, the discussions highlight the challenges and triumphs of athletes involved in ultramarathons, making it a unique platform for anyone interested in the intricate and exhilarating world of long-distance running.

Listeners can expect a blend of serious talks and light-hearted ba... more

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Which podcasts are similar to The Next Aid Station?

These podcasts share a similar audience with The Next Aid Station:

1. Singletrack
2. Crack A Brew With AJW
3. Everyday Ultra
4. The Boulder Boys Show
5. Between Two Pines

How many episodes of The Next Aid Station are there?

The Next Aid Station launched 3 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Next Aid Station?

Recent guests on The Next Aid Station include:

1. Eli White
2. Ashley Moline
3. Sarah Humble
4. Danny Bryson
5. Zach Frisch
6. Killian Korth
7. Kilian Korth
8. Rachel Entrekin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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