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Artwork for The Next Aid Station

The Next Aid Station

Jake Kilgore
UTMB
DC Peaks
Ultrarunning
Cocodona 250
Trail Running
Ultra Running
Western States
DC Peaks 50
Cocodona
Ultramarathon
Jim Walmsley
Tahoe 200
Killian Jornet
Bigfoot 200
Courtney Dauwalter
Killian Korth
Western States 100
White Pine 50
Ultramarathons
Hardrock 100

Join us while we dive into the wild world of ultrarunning! Jake and Mick go over important ultramarathon happening each week while giving their predictions on what they think will go down.

PublishesWeeklyEpisodes117Founded3 years ago
Number of ListenersCategories
RunningSports

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Artwork for The Next Aid Station

Latest Episodes

Mick is finally back, and things go off the rails almost immediately. We cover the Cam and Sage drama, the absurd stack-height controversy from a college track championship, why trail running attracts so many rule enthusiasts, Western States storylin... more

Partners: Re-Lyte — clean, effective electrolytes powering Cocodona week and beyond

Use code NextAidStation for 15% off (redmond.life/)

Rockstar Energy — fueling the pod, one can at a time (rockstarenergy.com/)

1Home — your home en... more

Manuela Vilaseca is the current Triple Crown of 200s record holder. In this episode, we chat about what drew her to attempt the triple crown, why she often prefers no crew or pacers, and her plans for the future.

Partners: Re-Lyte — clean, effective... more

In this episode, we talk Cocodona, Badwater 135, and the business of ultrarunning. Sally talks about her experience with Nike Trail, where she'll go next, and gives advice to emerging trail athletes on how to work with brands without losing yourself.... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jeff Pelletier
Ultrarunner, filmmaker, content creator
Cocodona / Next Aid Station
Episode: Jeff Pelletier and the Future of Ultrarunning Content Creation
Manuela Vilaseca
Ultrarunner; Triple Crown record holder
Independent athlete / Mount to Coast partner
Episode: Catching up with Manuela Vilaseca — The Triple Crown Record Holder
Rachel Entriken
Ultrarunner discussed as guest on episode
Episode: Pre-Race with the Cocodona 250 Champs
Joe Corcion
Guest who joined live on mic
Episode: Pre-Race with the Cocodona 250 Champs
Finn Melanson
Guest from Singletrack, ultrarunner and media figure
Singletrack
Episode: Cocodona 250 Preview with Finn Melanson
Edher Ruben Ramirez
Ultrarunner from Mexico via Las Vegas
Independent ultrarunner
Episode: The Secret behind Edher Ramirez podiumed Mammoth 200 & Cocodona 250 in the same year
Coleman Cragun
Ultrarunner
Episode: Hayden Hawks’ protégé, Coleman Cragun
Eric Benson
Huge trail runner and attorney discussing his role as a defense attorney and his experiences
Attorney at law (Utah)
Episode: The Feds Couldn’t Prove Fraud—So They Rigged the System Against Jake Kilgore
Michael J. McKnight
Elite ultrarunner featured on the show
McKnight Coaching / Running
Episode: The GOAT of 200's: Mike McKnight Joins Us to Talk Ultrarunning, Training, and Backstreet Boys

Hosts

Jake Kilgore
Host of The Next Aid Station
Mick Garrison
Co-host of The Next Aid Station

Reviews

4.4 out of 5 stars from 128 ratings
  • TRT

    Suppose a man on TRT pushed you off the podium at Kodiak by UTMB so you didn’t get your automatic qualification. Wouldn’t that bother you then?

    Apple Podcasts
    5
    F67 and still going
    United States25 days ago
  • Can I give 6 stars ?

    I honestly don’t understand how anyone could leave a negative review of Mick and Jake. These guys have had me laughing out loud during some long, tough days.

    I’m not anyone special in the ultra community—I just love to run—but I really appreciate how passionate and unfiltered these guys are. Their conversations are hilarious, real, and have gotten me through long Amazon delivery shifts and long runs when I needed it most.

    This podcast isn’t for everyone, but it’s absolutely for me. I’d give it... more

    Apple Podcasts
    5
    brian johns adventure
    United States2 months ago
  • Great Trail Running Conversations

    Just some dudes sitting around talking about trail running and letting the conversation flow. Feel like I’m sitting right there with them. Love the tangents.

    Apple Podcasts
    5
    That Rusty Runner
    United States3 months ago
  • Great Chemistry

    These guys have an easy manner and Michael J. McKnight fits right in. Love listening to these guys talk about ultra-running, races, prison, injustice, whatever. It’s just an easy listen.

    Apple Podcasts
    5
    Chefthechef
    United States3 months ago
  • Super meh.

    Interesting in spots, but I just couldn’t get past the irrelevant rambling and casual misogyny (joking about stalking women). And now beating women too. It’s not a good joke if you’re punching down and making light of violence you’ve never experienced, bros. Gross.

    Apple Podcasts
    1
    @_A_Little_Beast_
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews note controversial takes and edgy humor, which can be polarizing.
Listeners praise the show for witty banter and deep dives into ultrarunning.
Fans appreciate fixture-like consistency and entertaining coverage of race news and training.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#71
United States/Sports/Running
Apple Podcasts
#93
Canada/Sports/Running
Apple Podcasts
#242
United Kingdom/Sports/Running
Apple Podcasts
#187
Australia/Sports/Running
Apple Podcasts
#241
Germany/Sports/Running
Apple Podcasts
#25
Finland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Jeff Pelletier and the Future of Ultrarunning Content Creation
Q: How do you decide what story to tell in a race film?
I look for a personal angle or 'why' behind each race, and I map it to a skeleton of the story that can evolve as the race unfolds, aiming to keep the viewer immersed in the moment.
Catching up with Manuela Vilaseca — The Triple Crown Record Holder
Q: What role did sponsorship and gear play in making the Triple Crown possible?
Sponsorship from Tailwind and Mount to Coast provided both financial support and technical gear input, especially with prototype shoes that could be refined during race conditions.
Catching up with Manuela Vilaseca — The Triple Crown Record Holder
Q: How did you manage three grueling races across continents in such a short period?
By planning meticulously, focusing on incremental goals, and ensuring I had reliable logistics, a flexible training block, and a supportive crew to handle the long stretches between races.
Pre-Cocodona Vibes with Kilian Korth (The King of 200s)
Q: How do you handle the pressure of social media and punditry around your performance?
I minimize time on socials during peak periods, focus on the process, and rely on trusted people for feedback; emotional resilience is about not letting outside noise derail the plan while still learning from constructive input.
Pre-Cocodona Vibes with Kilian Korth (The King of 200s)
Q: What defines a successful Cocodona 2026 for you?
A good race where I execute well, manage decisions smartly, and avoid letting the weak voice win; hitting a strong finish within or near my A-goal is ideal, but staying healthy and enjoying the experience matters just as much.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Next Aid Station

What is The Next Aid Station about and what kind of topics does it cover?

Two hosts balance humor with hard-hitting ultrarunning talk, delivering weekly insights on endurance races, race strategy, training, and the sport's culture. episodes span training plans, nutrition, course controversies, race-director decisions, sponsorships, and behind-the-scenes chaos at events, all peppered with lighthearted banter and pop culture detours. The format appears approachable for listeners who want practical gear and strategy tips alongside candid takes on racing politics, making it a reliable source for athletes, sponsors, and industry insiders seeking current trail and ultra news with personality.

Where can I find podcast stats for The Next Aid Station?

Rephonic provides a wide range of podcast stats for The Next Aid Station. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Next Aid Station and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Next Aid Station get?

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What are the audience demographics for The Next Aid Station?

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How many subscribers and views does The Next Aid Station have?

To see how many followers or subscribers The Next Aid Station has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Next Aid Station?

These podcasts share a similar audience with The Next Aid Station:

1. Everyday Ultra
2. Singletrack
3. The Freetrail Podcast with Dylan Bowman
4. The Boulder Boys Show
5. Choose Strong

How many episodes of The Next Aid Station are there?

The Next Aid Station launched 3 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Next Aid Station?

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Where can I see ratings and reviews for The Next Aid Station?

Rephonic pulls ratings and reviews for The Next Aid Station from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Next Aid Station?

Recent guests on The Next Aid Station include:

1. Jeff Pelletier
2. Manuela Vilaseca
3. Rachel Entriken
4. Joe Corcion
5. Finn Melanson
6. Edher Ruben Ramirez
7. Coleman Cragun
8. Eric Benson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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