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The Next Aid Station

Jake Kilgore
Ultrarunning
Cocodona 250
DC Peaks
Tahoe 200
Western States 100
Mental Resilience
Speedgoat 50K
Killian Jornet
100 Mile Distance
200 Mile Distance
Ultramarathons
Courtney Dewalter
Jeff Browning
Training Regimen
High Lonesome 100
Trail Running
Bigfoot 200
White Pine 50
Western States
Jim Walmsley

Join us while we dive into the wild world of ultrarunning! Jake and Mick go over important ultramarathon happening each week while giving their predictions on what they think will go down.

PublishesTwice weeklyEpisodes106Founded3 years ago
Number of ListenersCategories
SportsRunning

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Latest Episodes

We found/fixed/recovered somewhat the Kilian Korth episode that we recorded about a month ago.

This is one of our favorites recently because Kilian is the best hang. We kicked it with him for hours just talking everything sports, ultrarunning, olym... more

Every runner knows that the rules of the race are what keep it fair. But what happens when the officials change the course markers mid-run just to ensure you DNF?Today, we’re stepping off the trail to sit down with Jake Kilgore’s defense attorney for... more

When it comes to the 200-mile distance, Mike McKnight is the undisputed GOAT, and frankly, as long as he loves the trail, he’s going to keep dominating it. While most runners would say, "quit playing games with my heart" after the first 50 miles, Mik... more

What happens when a simple trail run turns into a federal case? This week on The Next Aid Station, we sit down with Michelino Sunseri to discuss one of the most bizarre sagas in ultrarunning history.Michelino wasn’t just hit with a fine or a slap on ... more

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Recent Guests

Michael J. McKnight
Elite ultrarunner featured on the show
McKnight Coaching / Running
Episode: The GOAT of 200's: Mike McKnight Joins Us to Talk Ultrarunning, Training, and Backstreet Boys
Michelino Sunseri
Trail runner and FKT record holder on the Grand Teton
Episode: Michelino Sunseri: The Park Rangers Most Wanted Man on What Actually Happened During His FKT
Jazmine Lowther
Trail runner and acclaimed athlete
Episode: Kicking It with Jazmine Lowther: Trailrunning, Life, and Everything Else
Alex Docta
Race Director at UTMB and Director of Operations for the Goal Foundation
Goal Foundation
Episode: Snowbasin by UTMB: Everything You Need to Know (with the Race Director)
Jeremy Tolman
Race Director of The Goat Rattler
Ogden Running Company
Episode: Snowbasin by UTMB: Everything You Need to Know (with the Race Director)
Camille Herron
World record-holding ultrarunner known as the Queen of Javelina
Episode: Camille Herron on The Next Aid Station Podcast
Eli White
Winner of the DC Peaks 50 alternate course
Salt Lake Running Company
Episode: How Eli White Outsmarted the Storm and Won DC Peaks 50
Ashley Moline
Winner of the women's race, 50-mile DC Peaks
Episode: “I Didn’t Even Know I Won” – Ashley Moline DC Peaks 50 Wild Storm Story 🌧️
Sarah Humble
Ultramarathon runner and winner of recent races
Episode: She Quit Her Job… Then Won the Bear 100! | Sarah Humble on Next Aid Station

Hosts

Jake Kilgore
Host of The Next Aid Station
Mick Garrison
Co-host of The Next Aid Station

Reviews

4.5 out of 5 stars from 117 ratings
  • Super meh.

    Interesting in spots, but I just couldn’t get past the irrelevant rambling and casual misogyny (joking about stalking women). And now beating women too. It’s not a good joke if you’re punching down and making light of violence you’ve never experienced, bros. Gross.

    Apple Podcasts
    1
    @_A_Little_Beast_
    United Statesa month ago
  • Ethics

    Jacob J. Kilgore, a former owner of a Salt Lake City durable medical equipment company, will serve 60 months in federal prison after pleading guilty to three counts of conspiracy to commit health care fraud as a part of Medicare fraud scheme involving power wheelchairs.

    Apple Podcasts
    1
    GOghrgjtf
    United Statesa month ago
  • My honest review

    Found this podcast last March I believe and I quickly fell in love. They go over all the world’s favorite WNBA teams but also occasionally talk about ultra running and make me want to move to Utah. They’re really funny if you don’t take things too serious and can handle a joke. They actually do bring good conversation and arguments to why they choose their picks on free trail too

    Apple Podcasts
    5
    wowdrew wowdrew wowdrew
    United Statesa month ago
  • Local Utah Lingo and Trail Banter

    My favorite trail talk duo. They love to banter and call it as they see it. They give their takes and don’t care what other people think. I respect that and enjoy their perspectives on the trail and ultra world.

    Apple Podcasts
    5
    Kohle P
    United States2 months ago
  • Cold Water Rumble

    This is an Arivaipa race in Arizona. L=50

    Apple Podcasts
    5
    F67 and still going
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews note controversial takes and edgy humor, which can be polarizing.
Listeners praise the show for witty banter and deep dives into ultrarunning.
Fans appreciate fixture-like consistency and entertaining coverage of race news and training.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#31
United States/Sports/Running
Apple Podcasts
#45
Canada/Sports/Running
Apple Podcasts
#148
United Kingdom/Sports/Running
Apple Podcasts
#126
Australia/Sports/Running
Apple Podcasts
#53
New Zealand/Sports/Running
Apple Podcasts
#75
Sweden/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Jake Kilgore's Kodiak 100 Recap + Kilian Korth’s Moab 240 Breakdown
Q: What are the couple main takeaways that you're thinking about specific to Moab?
It was the hardest race of my life and there's not a close second. The conditions were so brutal with the rain and mud, everything being wet.
How Eli White Outsmarted the Storm and Won DC Peaks 50
Q: What was your race strategy during DC Peaks 50?
Maintain intensity but shorten the volume, and I prefer to run some strides before the race.
How Eli White Outsmarted the Storm and Won DC Peaks 50
Q: What was your thought process the week of the race regarding which course to take?
I voted via the email link, and I did vote to do the alternate course on Saturday.
Kilian’s Triple Crown Quest: Moab 240 Training & Bigfoot Recap
Q: What are your thoughts on the training for Moab after winning Bigfoot?
I'm focusing on running on flat terrain and working on my weaknesses to prepare for the race.
Tahoe 200 Aftermath, Broken Arrow Hype, & Ultra Running Beef!
Q: Did you feel like this is my race to lose? I got it from the gun.
I'll be honest, I did think that going into the race... My training going into this race was as good as it was possible for it to be.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Next Aid Station

What is The Next Aid Station about and what kind of topics does it cover?

Two hosts balance humor with hard-hitting ultrarunning talk, delivering weekly insights on endurance races, race strategy, training, and the sport's culture. episodes span training plans, nutrition, course controversies, race-director decisions, sponsorships, and behind-the-scenes chaos at events, all peppered with lighthearted banter and pop culture detours. The format appears approachable for listeners who want practical gear and strategy tips alongside candid takes on racing politics, making it a reliable source for athletes, sponsors, and industry insiders seeking current trail and ultra news with personality.

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How many listeners does The Next Aid Station get?

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How many subscribers and views does The Next Aid Station have?

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Which podcasts are similar to The Next Aid Station?

These podcasts share a similar audience with The Next Aid Station:

1. Choose Strong
2. Cameron Hanes - Keep Hammering Collective
3. The Nick Bare Podcast
4. Distance To Empty
5. Singletrack

How many episodes of The Next Aid Station are there?

The Next Aid Station launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Next Aid Station?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Next Aid Station?

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What guests have appeared on The Next Aid Station?

Recent guests on The Next Aid Station include:

1. Michael J. McKnight
2. Michelino Sunseri
3. Jazmine Lowther
4. Alex Docta
5. Jeremy Tolman
6. Camille Herron
7. Eli White
8. Ashley Moline

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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