Rephonic
Artwork for Free Outside

Free Outside

Jeff Garmire
Trail Running
Appalachian Trail
Tahoe Rim Trail
Calendar Year Triple Crown
Ultra Running
Continental Divide Trail
Pacific Crest Trail
This Is Gonna Hurt
Yellow Deli
Fastest Known Times
FKT (fastest Known Time)
Youtube
Oregon Coast Trail
Nutrition
Fastest Known Time
Olympics
Content Creation
Backpacking
Ultra Races
Fastest Known Time (FKT)

Welcome to "Free Outside," the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I'm here to share my adventures and insights. Expect engaging interviews and fun interactions with gu... more

PublishesTwice weeklyEpisodes207Founded2 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Free Outside

Latest Episodes

This one is part training update, part origin story, and part figuring things out in real time.

I’m down in Arizona right now, overheating on purpose, trying to finally solve the thing that’s crushed me at Cocodona 250 for years. Day one. Heat, hydr... more

Eric Jenkins joins the podcast to talk about one of the weirdest things in sports, retiring in your early 30s… and then figuring out what comes next.

Follow Eric online: www.instagram.com/_ericjenkins/

We get into his career from running 9 ... more

YouTube

Liz Derstine is back on the podcast to talk about her self supported Pacific Crest Trail effort, the highs and lows of going after a huge goal, and the film that came out of it, Ridgeline. We get into brutal desert heat, night hiking, trying to balan... more

YouTube

Allison is back and we cover a ton in this one. Will Peterson is officially going after the Appalachian Trail self-supported FKT, so we talk about what it is like when someone comes for your record and how different people approach these huge trail e... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Singletrack
SingletrackFinn Melanson
The Boulder Boys Show
The Boulder Boys ShowThe Boulder Boys
The Trail Network Podcast
The Trail Network PodcastThe Trail Network Podcast
Everyday Ultra
Everyday UltraJoe Corcione

Recent Guests

Eric Jenkins
Retired professional athlete, former NCAA champion and Nike Oregon Project member
Nike Oregon Project
Episode: He Trained 9 Miles a Week… Then Became an NCAA Champion. The Eric Jenkins Story
Liz Mercury Derstine
Returning guest, filmmaker and musician who attempted the Pacific Crest Trail record
Freelance artist / Filmmaker
Episode: What Happens When the Record Slips Away, with Liz Derstine
Mike McKnight
Ultra runner and race director behind the old Ephraim 200 route in Utah
Free Outside (guest)
Episode: Mike McKnight Is Directing a 200 While Racing Five More
Luke Pearsall
Bracket Correspondent, Trail Goods Co.
Trail Goods Co.
Episode: Two Guys, One Bracket: Bracketology for Outdoor March Madness
Cody Taylor
Endurance athlete and trekker who has completed long unsupported trails
Episode: Two Larabars, Pepperoni, and 900 Kilometers Unsupported
Madison Blagden
Walker of the Year nominee, Peg Leg, long-distance hiker and endurance athlete
Independent hiker / adventurer
Episode: 10,000 Miles on Foot, Madison Blagden’s Biggest Year Yet
Anthony Lee
Ultra runner with a compelling life story from probation to podiums
Episode: From Probation to Podiums - Overcoming
Jacob Banta
Jeffrey Award winner, photographer/videographer in the trail space
Golden Ticket entrant, trail running photographer
Episode: High Performance Exerciser Jacob Banta
Max Valverde
Commentator for SkiMo events, recreational skier, and expert in the field
NBC Sports
Episode: Three Minutes of Chaos: Ski Mountaineering’s Olympic Debut, Explained

Host

Jeff Garmire
Host of Free Outside (per show description)

Reviews

4.9 out of 5 stars from 392 ratings
  • I like and heart

    Not as good as Expensive Outside but better than Doubletrack xx

    Apple Podcasts
    5
    Blahblahblahblahb...
    United Kingdoma month ago
  • America’s #1 Podcast

    If Free Outside Podcast has a million fans, then I am one of them. if they have 10 fans, then I am one of them. if they have only have 1 fan, that is me. If Free Outside Podcast has 0 fans, then that means I am no longer on earth. if the world does not love Free Outside Podcast, then I am against the world.

    Apple Podcasts
    5
    Aidanstewart
    United Statesa month ago
  • Tiger King?

    Came here thinking this was going to be about Joe Exotic. Stayed for the suffer-fest. Accidentally became an ultra athlete in the meantime.

    10/10 would recommend to anyone that is messed up

    Apple Podcasts
    5
    BigToeOnTheGo
    United States2 months ago
  • Perfectly Imperfect

    I love how real Jeff is! I appreciate how he’s honest about feeling awkward but embraces it and invites others to come along for the ride. I just want to be his friend 😊

    Apple Podcasts
    5
    ultrarunner6907
    United States3 months ago
  • Super inspiring

    Thanks Jeff! As another Montanan it’s nice to hear semi local stuff as well as the bigger stuff. Super positive and a nice contrast to the serious runners. Super cool to have one of the best keeping it fun! Stay weird homie

    Apple Podcasts
    5
    kaedei
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise authenticity and humor in storytelling.
Fans appreciate candid discussions of mental health and real-life challenges.
Appeal lies in practical mountain/trail running insights and a laid-back vibe.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#58
United States/Sports/Running
Apple Podcasts
#156
Canada/Sports/Running
Apple Podcasts
#176
United Kingdom/Sports/Running
Apple Podcasts
#172
Australia/Sports/Running
Apple Podcasts
#186
Italy/Sports/Running
Apple Podcasts
#19
South Korea/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

What Happens When the Record Slips Away, with Liz Derstine
Q: What role did the Ridgeline film play in your experience of the hike, and how did music influence the project?
Liz discusses working with directors Anna Brennan and Emily Cameron, the inclusion of her music after three years of grad school, and how the score and personal narrative intersect with her hiking journey.
What Happens When the Record Slips Away, with Liz Derstine
Q: How did heat and logistics shape your approach to the record attempt, and what adjustments did you make?
She details the desert heat, night-hiking strategy, naps, and a flexible pacing plan to manage extreme conditions, as well as the challenge of resupply and planning while balancing grad school commitments.
What Happens When the Record Slips Away, with Liz Derstine
Q: What drew you to pursue the PCT self-supported, and why did you choose this style after the AT?
Liz explains that after the AT, she wanted to push beyond with more self-reliance and to explore a new level of independence, using self-filmed footage and a collaborative film process to tell the story.
Two Larabars, Pepperoni, and 900 Kilometers Unsupported
Q: How would you describe yourself and what have you done in the last couple of years?
Cody describes his pivot from a touring musician to endurance athlete, the pandemic-driven entry into running, and his progression to unsupported long-distance trails with a focus on preparation and coaching.
Two Larabars, Pepperoni, and 900 Kilometers Unsupported
Q: Today we have Cody Taylor. Did I pronounce that right?
Yes, Cody confirmed the pronunciation, and the conversation continued into his recent adventures.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Free Outside

What is Free Outside about and what kind of topics does it cover?

This show centers on trail running, ultrarunning culture, FKTs, and long-distance adventures, often blending practical race insights with personal storytelling. Episodes frequently feature athletes and industry figures discussing training, navigation, sponsorships, race logistics, and the evolving landscape of endurance sports, with a strong emphasis on authenticity, humor, and community. A standout angle is the host's hands-on involvement in notable events (like Barkley Marathons and Cocodona-style feats) and candid conversations that mix strategy, mental resilience, and real-world challenges, making it a compelling listen for athletes, sponsors, and outdoor enthusiasts alike.

Where can I find podcast stats for Free Outside?

Rephonic provides a wide range of podcast stats for Free Outside. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Free Outside and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Free Outside get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Free Outside, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Free Outside?

Rephonic provides comprehensive predictive audience data for Free Outside, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Free Outside have?

To see how many followers or subscribers Free Outside has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Free Outside?

These podcasts share a similar audience with Free Outside:

1. Singletrack
2. The Boulder Boys Show
3. The Freetrail Podcast with Dylan Bowman
4. The Trail Network Podcast
5. Everyday Ultra

How many episodes of Free Outside are there?

Free Outside launched 2 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Free Outside?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Free Outside?

Rephonic pulls ratings and reviews for Free Outside from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Free Outside?

Rephonic provides full transcripts for episodes of Free Outside. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Free Outside?

Recent guests on Free Outside include:

1. Eric Jenkins
2. Liz Mercury Derstine
3. Mike McKnight
4. Luke Pearsall
5. Cody Taylor
6. Madison Blagden
7. Anthony Lee
8. Jacob Banta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days