Rephonic
Artwork for Free Outside

Free Outside

Jeff Garmire
Trail Running
Appalachian Trail
Tahoe Rim Trail
Calendar Year Triple Crown
Ultra Running
Pacific Crest Trail
Continental Divide Trail
Yellow Deli
This Is Gonna Hurt
Fastest Known Times
FKT (fastest Known Time)
Youtube
Oregon Coast Trail
Nutrition
Fastest Known Time
Olympics
Content Creation
Backpacking
Ultra Races
Fastest Known Time (FKT)

Welcome to "Free Outside," the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I'm here to share my adventures and insights. Expect engaging interviews and fun interactions with gu... more

PublishesTwice weeklyEpisodes145Foundeda year ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Free Outside

Latest Episodes

While I’m out chasing a self-supported FKT on the Appalachian Trail, we’re throwing it back to one of the weirdest solo episodes yet.

This one’s all about hallucinations—those sleep-deprived visions that show up when the miles get long and the sleep... more

YouTube

In this soul-spilling solo episode, I get honest from a borrowed cabin (and even more borrowed fishing hat) about why I gave up my home, comforts, and stability to chase a 40+ day goal on the Appalachian Trail. This isn’t just about trying to set an ... more

YouTube

In this episode of the Free Outside Podcast, I replay one of my all-time favorite convos — a sit-down with Tara Dower, who absolutely crushed the supported Appalachian Trail FKT and somehow lived to tell the tale (barely).

Consider supporting The Tr... more

YouTube

What does it take to go after one of the hardest endurance records in the world?

In this episode of The Free Outside Show, I'm breaking down my entire strategy for a self-supported Fastest Known Time (FKT) attempt on the Appalachian Trail—southbound... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Tara Dower
Overall record holder on the Appalachian Trail and several ultra-marathon winners
Episode: Inside the Appalachian Trail FKT: Tara Dower’s Record-Breaking Journey [Replay]
Zach Bitter
Ultramarathon runner and world record holder
Human Performance Outliers Podcast
Episode: The Bitter Truth: World Records, Super Shoes, and Science
John Kelly
An ultra-endurance athlete and FKT contender known for attempting to break records on long-distance trails.
Episode: John Kelly vs. the Appalachian Trail: Lessons from the Edge
Allison Mercer
Known as the queen of FKTs and East Coast correspondent for FKT
FastestKnownTime.com
Episode: What Is an FKT? The Rules, Styles, and My Appalachian Trail Attempt Explained with Allison Mercer
Bryce Brooks
Three-time winner of the Circle of Hell run, experienced ultra-runner
Episode: Circle of Hell Champion: Bryce Brooks on Running Through Fire
Cam Hanes
A prominent figure in ultra-running and bow hunting.
Episode: From Bowhunting to Cocodona 250: Cam Hanes Unfiltered
Alyssa Clark
Trail runner and recent Lavaredo Ultra Trail participant
Episode: Lavaredo, Chasing Courtney, and Hot Takes with Alyssa Clark
David Roach
Renowned trail running coach and athlete
Not specified
Episode: Western States Gets an Award Show: The Westees
Justin Andres
A coach, podcaster, and ultra-runner.
The Golden Hour Adventure Podcast
Episode: Golden Hour Grit

Host

Jeff Garmire
Host with extensive experience in endurance sports, including 20 Fastest Known Times (FKTs), and author. Known for blending humor with personal anecdotes and insights on outdoor activities.

Reviews

4.9 out of 5 stars from 298 ratings
  • My dog did not write this…

    5 stars 🙏🏻

    Apple Podcasts
    5
    Bertiewooster what ho
    United Kingdoma month ago
  • Yeah!

    Great podcast. Jeff is fun, insightful and informative.

    Apple Podcasts
    5
    Hgr3nickname
    United States2 months ago
  • Five stars all day

    Jeff is such an inspiration and I am honored to listen to his podcast!

    Apple Podcasts
    5
    EmilyGalusha
    United States2 months ago
  • Yeah, totally!

    One of the best podcasts in the trail run/fkt/through hike genre, Jeff feels like a friend and maybe is a friend? He’s humble and comes across and genuine guy just following his own path and I really like that. There’s already a bunch of standard interview and type A stuff out there, it’s cool to listen to a guy who id actually want to share some miles with. 🤙

    Apple Podcasts
    5
    SingletrackSurfer
    United States2 months ago
  • love the subliminal messages

    Great podcast! Jeff has a wealth of knowledge in so many areas, and I like his easygoing style as well as his interviews. Not sure what’s going on with the subliminal messages?

    Apple Podcasts
    5
    Amy Briggs
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans find the content both informative and entertaining, often feeling inspired to pursue their outdoor goals or connect more with the community.
There are consistent commendations for the quality of guest interviews and the valuable insights shared by expert athletes.
The community spirit and camaraderie depicted through various episodes resonate well with outdoor enthusiasts.
Listeners appreciate the engaging storytelling and humor of the host, Jeff Garmire, making him feel relatable and authentic.
Overall, many express a deep affection for the genuine nature of the discussions and the relatable experiences shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#28
United States/Sports/Running
Apple Podcasts
#70
Canada/Sports/Running
Apple Podcasts
#90
United Kingdom/Sports/Running
Apple Podcasts
#50
Germany/Sports/Running
Apple Podcasts
#228
Italy/Sports/Running
Apple Podcasts
#8
South Korea/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Inside the Appalachian Trail FKT: Tara Dower’s Record-Breaking Journey [Replay]
Q: What kind of mindset or how do you attack something that is so big and could possibly end in failure?
I had this idea, I could jump down if need be, but I was always focused on the overall FKT.
The Bitter Truth: World Records, Super Shoes, and Science
Q: What was the secret to your successful world record attempt?
It combined solid training, optimal pacing, and the right mental mindset.
The Bitter Truth: World Records, Super Shoes, and Science
Q: What are some common misconceptions about doping in sports?
Doping can help athletes sustain higher levels of training and recover from injuries faster.
John Kelly vs. the Appalachian Trail: Lessons from the Edge
Q: What emotions are going through your head as this injury creeps up?
John shares that he felt a bit of everything, from initially searching for solutions, to feeling enormous disappointment, and eventually redirecting that disappointment into anger.
John Kelly vs. the Appalachian Trail: Lessons from the Edge
Q: What happened those last couple of days?
John explains that he developed a significant issue with his left leg that made it impossible to move his ankle, leading to the decision to stop his attempt.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Free Outside

What is Free Outside about and what kind of topics does it cover?

A unique exploration of the outdoor and endurance sports landscape, focusing primarily on trail running, Fastest Known Times (FKTs), and thru-hiking. The host shares personal anecdotes from his extensive experiences, intertwining humor with valuable insights on physical and mental resilience. Listeners can expect engaging narratives that feature a wide array of guests, including elite athletes and experts who share their triumphs, challenges, and strategies. This podcast stands out for its authentic, down-to-earth storytelling and a community-centric approach, making it appealing to both hardcore enthusiasts and casual listeners alike.

Where can I find podcast stats for Free Outside?

Rephonic provides a wide range of podcast stats for Free Outside. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Free Outside and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Free Outside get?

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What are the audience demographics for Free Outside?

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How many subscribers and views does Free Outside have?

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Which podcasts are similar to Free Outside?

These podcasts share a similar audience with Free Outside:

1. Singletrack
2. The Boulder Boys Show
3. Crack A Brew With AJW
4. The Freetrail Podcast with Dylan Bowman
5. Everyday Ultra

How many episodes of Free Outside are there?

Free Outside launched a year ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Free Outside?

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Where can I see ratings and reviews for Free Outside?

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What guests have appeared on Free Outside?

Recent guests on Free Outside include:

1. Tara Dower
2. Zach Bitter
3. John Kelly
4. Allison Mercer
5. Bryce Brooks
6. Cam Hanes
7. Alyssa Clark
8. David Roach

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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