Rephonic
Artwork for Free Outside

Free Outside

Jeff Garmire
Trail Running
Appalachian Trail
Tahoe Rim Trail
Calendar Year Triple Crown
Ultra Running
Pacific Crest Trail
Continental Divide Trail
This Is Gonna Hurt
Yellow Deli
Fastest Known Times
FKT (fastest Known Time)
Youtube
Oregon Coast Trail
Nutrition
Fastest Known Time
Olympics
Content Creation
Backpacking
Ultra Races
Fastest Known Time (FKT)

Welcome to "Free Outside," the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I'm here to share my adventures and insights. Expect engaging interviews and fun interactions with gu... more

PublishesTwice weeklyEpisodes192Founded2 years ago
Number of ListenersCategories
SportsRunning

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Artwork for Free Outside

Latest Episodes

Ski mountaineering is officially coming to the Olympics, and if you’ve never watched skimo before, this episode is your crash course.

I’m joined by Max Valverde, former U.S. skimo athlete and NBC Olympic commentator, to break down how the sport work... more

YouTube

In 1988, before the 100-mile version existed, before the conch shell start became legend, before the documentaries and global fame, one man proved the Barkley Marathons could be finished.

Frozen Ed was the first person to ever finish the Barkley. No... more

YouTube

The Barkley Marathons is designed to sit right on the edge of possible. Sixty hours. Five loops. Nearly all off trail. No GPS. No course markings. Books hidden in the woods. A cigarette lights the start.

In 2021, I stepped onto the course and heard ... more

YouTube

Madison Liechty joins the Free Outside Podcast and we keep the promise of no hard questions for about five seconds. We talk about her very normal Montana childhood (no horses to school, sorry), how one turkey trot convinced her friend Makena Morley t... more

YouTube

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ed Furtaw
First finisher of the Barkley Marathons and author of Tales From Out There.
Episode: Barkley Marathons Before They Were Famous: With the First Finisher, Frozen Ed Furtaw
Ed Furtah
Author of 'Tales From Out There', covering the first 30 years of the Barkley Marathons.
Episode: Barkley Marathons 2026: The race explained, and I’m Running It
Madison Liechty
Competitive trail runner and marathoner
Episode: From Turkey Trot to Black Canyon: The Madison Liechty Story
Ben Dhiman
Multisport athlete and ultra runner known for his experiences in trail running and thru-hiking.
Episode: Ben Dhiman: From Sleeping by the River to UTMB
Krista Houston
Jeffrey Award winner and endurance sports enthusiast
Episode: Triple Crown, Double Tahoe, One Jeffrey
Coleman Cragun
An up and coming star in trail running
Coached by Hayden Hawks
Episode: My Mom Got Me a Coach (It Was Hayden Hawks)
Jeff Eklund
An avid runner and traveler who moves around the country in an Airstream
Episode: Roadside America With Ordinary Jeff: Prairie Chickens, Hot Dogs, and Teddy Roosevelt
Jeff Cool
An avid thru-hiker with a focus on the Appalachian Trail
Episode: From “Someday” to “Now”: Jeffs of the Appalachian Trail
Jeff Snyder
Veteran and outdoor enthusiast who set a record for the Manitou Incline
Episode: Operation Hiking Home: 122 Laps on the Manitou Incline

Host

Jeff Garmire
Host of the podcast, combining personal experiences in ultra running and adventure storytelling.

Reviews

4.9 out of 5 stars from 361 ratings
  • Perfectly Imperfect

    I love how real Jeff is! I appreciate how he’s honest about feeling awkward but embraces it and invites others to come along for the ride. I just want to be his friend 😊

    Apple Podcasts
    5
    ultrarunner6907
    United Statesa month ago
  • Super inspiring

    Thanks Jeff! As another Montanan it’s nice to hear semi local stuff as well as the bigger stuff. Super positive and a nice contrast to the serious runners. Super cool to have one of the best keeping it fun! Stay weird homie

    Apple Podcasts
    5
    kaedei
    United Statesa month ago
  • Dope human!

    Love to real life stories and adventures that Jeff shares. I especially like his openness about going to therapy and struggles with mental health and earning a living while doing what he loves!

    Apple Podcasts
    5
    Brady K :)
    United Statesa month ago
  • Jeffissodes Leveled Up in 2025

    I love this podcast. Great mix of trail running tips, interviews with great trail-loving guests as well as hitting a sweet spot between that not-so-defined boundary between trail running and thru-hiking. Jeff just does the thing. He loves to talk about the thing but mostly he’s out there doing it! Inspiring, educative and funny as all get out! The Jeffisodes take the cake. I’m caught between voting for Jeff Browning or Jeff Galloway for The Best of Jeff’s.

    Apple Podcasts
    5
    Gunking Around
    United States2 months ago
  • Come for the humor stay for the insights on the human condition

    A must-listen if you want to explore the unfolding journey of an incredibly funny, clever, and unparalleled creative/athlete/coach/podcaster/race director/spokesjeff/accountant as he crafts an unconventional career that is true to his values. He doesn’t shy away from sharing the challenges and low moments, which imbue his achievements at the pinnacle of human endurance with spectacular emotional resonance for his legions of viewers and listeners. At a minimum you’ll laugh lots, learn about all ... more

    Apple Podcasts
    5
    EwokSidekick
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many viewers find the discussions informative and value the mix of practical advice and personal anecdotes.
Overall, the podcast is considered engaging and relatable, inspiring many to attempt their own outdoor adventures.
The focus on community and shared experiences resonates well with the audience.
Listeners appreciate the authentic storytelling and humor infused in the episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#47
United States/Sports/Running
Apple Podcasts
#36
United Kingdom/Sports/Running
Apple Podcasts
#81
Canada/Sports/Running
Apple Podcasts
#26
Italy/Sports/Running
Apple Podcasts
#44
Australia/Sports/Running
Apple Podcasts
#149
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Barkley Marathons Before They Were Famous: With the First Finisher, Frozen Ed Furtaw
Q: What are kind of your tips for navigating out there?
Know how to use a map and compass; it's crucial for navigation especially in the dark and poor visibility conditions.
Barkley Marathons Before They Were Famous: With the First Finisher, Frozen Ed Furtaw
Q: What gave you the idea that you wanted to write a book about the Barkley Marathons?
After becoming the first finisher in 1988, Ed wanted to share his story and the history of the Barkley, planning to write a book once he retired.
From Turkey Trot to Black Canyon: The Madison Liechty Story
Q: What are Madison Liechty's goals in the sport of trail running?
She loves the 100-mile distance and is interested in participating in competitive races like Hardrock and UTMB.
From Turkey Trot to Black Canyon: The Madison Liechty Story
Q: How did you find or decide you wanted to start running in childhood?
It started with Madison's dad who was a runner; she attended his races and eventually joined cross-country.
Ben Dhiman: From Sleeping by the River to UTMB
Q: How did you end up finding that balance or being grounded, coming back to being part of society and also exploring the outdoors?
Ben shares that he was envious of those thru-hikers with dependable seasonal jobs that allowed them to save cash for adventures, while he had to take on various side jobs. However, he eventually found a seasonal job at Yellowstone National Park that enabled him to save enough for a trip to Nepal, showcasing the importance of financial stability in pursuing adventure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Free Outside

What is Free Outside about and what kind of topics does it cover?

Focusing on the world of outdoor adventure, this podcast offers a vibrant mix of discussions surrounding trail running, hiking, and ultra-endurance sports. The content spans from practical advice on gear and nutrition to personal anecdotes and entertaining interviews with remarkable guests who push the limits in their respective fields. Unique elements include a blend of humor and candid reflections, making the show not just about extreme sports, but also about the joys of nature and community interactions among outdoor enthusiasts. Noteworthy is the host's extensive experience with Fastest Known Times (FKTs), adding a layer of expertise that values both accomplishment and the journey itself, resonating deeply with the audience's camaraderi... more

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Which podcasts are similar to Free Outside?

These podcasts share a similar audience with Free Outside:

1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. Some Work, All Play
4. Choose Strong
5. Distance To Empty

How many episodes of Free Outside are there?

Free Outside launched 2 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Free Outside?

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What guests have appeared on Free Outside?

Recent guests on Free Outside include:

1. Ed Furtaw
2. Ed Furtah
3. Madison Liechty
4. Ben Dhiman
5. Krista Houston
6. Coleman Cragun
7. Jeff Eklund
8. Jeff Cool

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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