Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or lear... more
Publishes | Twice monthly | Episodes | 100 | Founded | 10 years ago |
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Categories | Health & FitnessNutritionMental Health |
If you’re of a certain age, you’ve probably noticed that young people – teenagers, especially – have a strong need for approval from others.
Young adults want to fit in and feel accepted, a natural desire that is part of our normal developmental p... more
Jill, 44, wants a new relationship with food – one where she can enjoy a more easygoing, intuitive way of eating. She’d like eating to be fun and lighthearted, and feel satiated after a great meal.
But her dreamy new relationship with food seems s... more
Food is intended to be our source of nourishment, but all too often it can feel like a losing battle.
Perhaps you’ve been struggling with your weight, and why it’s so hard to lose it – or keep it off. Or maybe you binge or emotionally eat, and are... more
Negative body image is something that so many of us struggle with – regardless of our nationality, age, or background. It almost seems to be part of the human condition, something that is innate to our journey here on Earth.
But is it, really?
W... more
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I so appreciate Marc’s combination of common sense and big picture thinking as he helps people with their issues with food. Not many others with this lens in this space.
To listen to these podcasts is life changing. I love them. Thanks Marc
What a wonderful podcast.
The world needs to hear this!
Marc is incredible. I listen to this podcast regularly and with every episode I learn some more. It’s fascinating how he is able to get to the core of the problem in such a short time. I really appreciate his calm, nurturing manner and his profound insights. I’m so pleased I came across this podcast. It has really changed my relationship with food. Well done, Marc and team, for talking about this very real issue and being a vehicle for change. Highly recommend this show to anyone who wants to ch... more
I really enjoy listening to Marc David on this podcast. Such profound wisdom that targets the heart. I have battled disordered eating (from chronic dieting) and have been reminded in so many ways that the issue is typically way deeper than just the food. I have especially learned that as I've been diagnosed with celiac disease. Being totally gluten free can feel restrictive at times.
I would love to hear a podcast episode on navigating through celiac disease and having to radically change up ... more
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Apple Podcasts | #172 |
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Focusing on the psychological aspects of eating and food relationships, the content highlights real client coaching sessions that reveal transformative insights about emotional eating, body image struggles, and self-acceptance. Episodes feature diverse participants sharing personal journeys with their eating habits, addressing issues from obesity and binge eating to emotional insecurities affecting their self-worth. Each session aims to unravel deeper psychological barriers while promoting self-compassion and healthier relationships with food and bodies. Unique to this series is the union of practical coaching with profound emotional healing, offering listeners both relatable stories and actionable takeaways for their own journeys.
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These podcasts share a similar audience with The Psychology of Eating Podcast:
1. The Mel Robbins Podcast
2. 10% Happier with Dan Harris
3. The Stop Binge Eating Podcast
4. Huberman Lab
5. All In The Mind
The Psychology of Eating Podcast launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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