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The Psychology of Eating Podcast

Marc David

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or lear... more

PublishesWeeklyEpisodes100Founded9 years ago
Number of ListenersCategories
NutritionMental HealthHealth & Fitness

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Artwork for The Psychology of Eating Podcast

Latest Episodes

Jill, 44, wants a new relationship with food – one where she can enjoy a more easygoing, intuitive way of eating. She’d like eating to be fun and lighthearted, and feel satiated after a great meal.  more

4 Sep 202458 min

Food is intended to be our source of nourishment, but all too often it can feel like a losing battle.  more

21 Aug 202448 min

Negative body image is something that so many of us struggle with – regardless of our nationality, age, or background. It almost seems to be part of the human condition, something that is innate to our journey here on Earth. more

7 Aug 202452 min

Perhaps more than any other food group, carbohydrates can really freak people out. You might say, carbs are one of the world’s great nutritional “hang-ups.”  more

24 Jul 202449 min

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Reviews

4.7 out of 5 stars from 818 ratings
  • Amazing

    What a wonderful podcast. more

    Apple Podcasts
    5
    R*sie
    United Kingdom5 months ago
  • Life changing

    Marc is incredible. I listen to this podcast regularly and with every episode I learn some more. It’s fascinating how he is able to get to the core of the problem in such a short time. I really appreciate his calm, nurturing manner and his profound insights. I’m so pleased I came across this podcast. It has really changed my relationship with food. Well done, Marc and team, for talking about this very real issue and being a vehicle for change. Highly recommend this show to anyone who wants to ch... more

    Apple Podcasts
    5
    Aish1978
    United Kingdom5 months ago
  • Such Wisdom

    I really enjoy listening to Marc David on this podcast. Such profound wisdom that targets the heart. I have battled disordered eating (from chronic dieting) and have been reminded in so many ways that the issue is typically way deeper than just the food. I have especially learned that as I've been diagnosed with celiac disease. Being totally gluten free can feel restrictive at times. more

    Apple Podcasts
    5
    Sweetsoonergirl85
    United States6 months ago
  • Feels like he’s talking to me!

    When I listened to his discussions about how food habits often reflect the broader life uncertainties, it resonated deeply with me. It was a reminder that self compassion and understanding our emotional needs can significantly shift our relationship with food from one of conflict to one of nurturing.

    Apple Podcasts
    5
    K3strel520
    United States6 months ago
  • Super insightful

    Amazing podcast for digging deeper into our relationship with nutrition and our bodies.

    Apple Podcasts
    5
    The healthful way
    United Kingdom6 months ago

Audience

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