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Artwork for Psychology at Work

Psychology at Work | Career Success, Leadership, Communication Skills

Melody Wilding
Emotional Intelligence
Leadership
Psychology
Workplace Dominance
Managing Up
Feedback
Communication Strategies
Highly Sensitive Person
Sensitive Strivers
Career Advancement
Emotional Control
Self-Care
Workplace Dynamics
Burnout
Communication Skills
Over-Apologizing
Executive Leadership
Burnout Prevention
Management Techniques
Workplace Mental Health

Have you ever felt like you're the only one struggling with self-doubt at work? Maybe you’ve wondered why office politics seem so complicated or how some people seem to influence so effortlessly? The secret is that every day at work, we're surrounded by psychological dynamics - internal and external. There's the voice in our head second-guessing our decisions, the subtle power plays in meetings, t... more

PublishesTwice weeklyEpisodes70Foundeda year ago
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Artwork for Psychology at Work

Latest Episodes

Whenever you get around powerful executives, you shrink. Your usual confidence evaporates, your words get jumbled, and you find yourself acting like you're grateful just to be in the room. This episode dives into the hidden reasons behind why accompl... more

As a leader, it’s easy to point the finger at someone else when something goes wrong – expectations aren’t met, peers are slow to act, or pressure from the top adds to an already stressful environment. Leaders spend so much time trying to control oth... more

It’s no secret that work is more uncertain than ever. You may spend each day worrying, “Will I be let go?” even if you’re a top performer. There’s a term for this: layoff anxiety. In this episode, Melody breaks down how to manage constant stress abou... more

Hard work doesn't guarantee career advancement – and pretending otherwise is keeping you stuck. In this episode, Melody sits down with Lorraine K. Lee, author of Unforgettable Presence to explore the biggest missing piece in most people's career stra... more

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Recent Guests

Muriel Wilkins
Founder of Paravis Partners and executive coach for C-suite executives.
Paravis Partners
Episode: 68. 7 Unconscious Beliefs That Make or Break Your Leadership Success
Lorraine K. Lee
Author of 'Unforgettable Presence', keynote speaker, and trainer
Rise Learning Solutions, LinkedIn Learning
Episode: 66. Unforgettable Presence (Even as an Introvert) with Lorraine K. Lee
Cassandra Sethi
Founder of Next Level Wardrobe, fashion expert with over 25 years of experience helping leaders build intentional wardrobes.
Next Level Wardrobe
Episode: 59. Personal Brand, Powerful Presence: The Psychology of Style with Cassandra Sethi
Alli Peck
TEDx speaker and author of Surviving Office Life
Not specified
Episode: 55. How Leaders REALLY Decide Who Gets Promoted with Alli Peck
Sabina Nawaz
Leadership coach and author of You're the Boss
Episode: 47. Leadership Under Pressure with Sabina Nawaz
Dr. Emily Anhalt
Clinical psychologist, co-founder of Coa, and author of Flex Your Feelings
Coa
Episode: 45. Building Emotional Fitness for Work & Life with Dr. Emily Anhalt
Wendy Cary
Executive coach and co-coach with Melody Wilding
Episode: 43. Is Your Sensitivity Holding You Back at Work or Setting You Apart? This Explains Everything
Rebecca Gebbeschuber
Marketing and New Product Development Manager at Van Bell Finish Plants
Van Bell Finish Plants
Episode: 42. Ditching the Responsibility Trap: How Rebecca Tripled Her Assertiveness & Advocated For a Leadership Role After Decades of Over-Accommodation
Scott Barry Kaufman
Author and researcher on self-actualization and human potential
Episode: 38. Rise Above Victim Mindset at Work with Scott Barry Kaufman

Host

Melody Wilding
Best selling author, human behavior professor, and award-winning executive coach with a deep expertise in emotional intelligence and workplace dynamics.

Reviews

4.9 out of 5 stars from 70 ratings
  • Insightful & Educational

    Melody is so insightful and I’ve walked away from this podcast with so many little nuggets that have helped me level up.

    Apple Podcasts
    5
    Missyjb17
    United States8 days ago
  • A must-listen!

    Melody is such a delight and I absolutely love the guests that she brings on. This is a must listen for anyone who wants to build their confidence at work.

    Apple Podcasts
    5
    movielover385073
    United States5 months ago
  • Mr

    Simply impressive. Very good

    Apple Podcasts
    4
    Ck62Dayo
    United Kingdom7 months ago
  • Unlocking Success: The Power of Psychology in the Workplace

    In a world full of superficial self-help advice, it's refreshing to find smart, professional insights that genuinely tackle the deeper psychological layers of work-life. The podcast is a lifeline for anyone navigating the self-doubt and emotional vulnerability that come from putting yourself out there in the professional world—especially when you tie a big part of your identity and personal success to your work.

    Melody understands work isn’t just about tasks and goals; it’s about who we are and... more

    Apple Podcasts
    5
    Marissa Bishop
    United Statesa year ago
  • Essential Listening for Navigating Work's Hidden Dynamics

    "Psychology at Work" is like having a personal coach who truly gets the challenges of the workplace. Melody Wilding breaks down the invisible psychological forces we all face—like self-doubt and office politics—with warmth and clarity, making complex ideas easy to understand and apply.

    Her empathetic approach feels like having a personal guide through the unspoken rules of human behavior at work. Her practical tools help you build the confidence you need to succeed. If you're looking to advance... more

    Apple Podcasts
    5
    M3ssyM3ssyBusin3ss
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions on emotional intelligence and self-advocacy particularly relatable and valuable.
The content resonates strongly with professionals who have experienced self-doubt, providing them with support and encouragement.
Overall, the feedback highlights the host's expertise and the show's impact on personal and professional development.
Listeners appreciate the actionable insights and strategies provided for navigating workplace challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

68. 7 Unconscious Beliefs That Make or Break Your Leadership Success
Q: Can you walk us through the seven most common limiting beliefs that you identify in the book?
Muriel explains the seven limiting beliefs: I need to be involved, I know I'm right, I don't belong here, I need it done now, I can't make a mistake, if I can do it, so can you, and I can't say no.
66. Unforgettable Presence (Even as an Introvert) with Lorraine K. Lee
Q: How do we know what our career brand is?
You can find out by conducting an audit and talking to your manager and peers about how they would describe you.
66. Unforgettable Presence (Even as an Introvert) with Lorraine K. Lee
Q: How do you define presence?
Presence is both how and where you are seen; it encompasses multiple moments that build into an overall picture of one's professional presence.
65. Servant Leader or Total Pushover? How Sara Protected Her Bandwidth & Built Leadership Backbone Without Abandoning Her Values or her Team
Q: How would you say, where are you at with that feeling of being more at ease and comfortable in your own skin?
Since completing the program, Sara felt more comfortable in her leadership role, realizing it's not just about her performance but also about empowering others.
65. Servant Leader or Total Pushover? How Sara Protected Her Bandwidth & Built Leadership Backbone Without Abandoning Her Values or her Team
Q: What did that look like for you day to day? What were you really struggling with the most?
Sara struggled with self-doubt and felt hesitant in her interactions with senior leadership, often feeling pressure to have all the answers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Psychology at Work

What is Psychology at Work about and what kind of topics does it cover?

Focused on navigating the complex dynamics of the workplace, this series addresses the intricate psychological forces that influence professional interactions. Hosted by a licensed social worker and human behavior professor, it explores themes such as self-doubt, office politics, emotional intelligence, assertiveness, and effective communication. With practical insights drawn from coaching experiences, the episodes provide actionable strategies for listeners to enhance their professional relationships and personal growth. The content often features transformative stories from guests who have overcome various professional challenges, emphasizing the importance of self-awareness and emotional regulation in attaining career success.

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How many listeners does Psychology at Work get?

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What are the audience demographics for Psychology at Work?

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How many subscribers and views does Psychology at Work have?

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Which podcasts are similar to Psychology at Work?

These podcasts share a similar audience with Psychology at Work:

1. The Jefferson Fisher Podcast
2. Career Contessa
3. Negotiate Anything
4. The Anxious Achiever
5. The Mel Robbins Podcast

How many episodes of Psychology at Work are there?

Psychology at Work launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Psychology at Work?

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Where can I see ratings and reviews for Psychology at Work?

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What guests have appeared on Psychology at Work?

Recent guests on Psychology at Work include:

1. Muriel Wilkins
2. Lorraine K. Lee
3. Cassandra Sethi
4. Alli Peck
5. Sabina Nawaz
6. Dr. Emily Anhalt
7. Wendy Cary
8. Rebecca Gebbeschuber

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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