Nutrición Emocional
Grace Moreira IbarraHe decidido crear este espacio para compartir con ustedes herramientas que nos permitan ser mejores personas cada día.
| Publishes | Daily | Episodes | 9 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Social SciencesScience | ||
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Latest Episodes
Muchas veces nos quejamos o renunciamos porque no vemos los resultados que deseamos apenas los hemos empezado y terminamos abandonando. No importa si van lento o rápido o si un día debes parar momentáneamente, lo importante es que siempre avances al ... more
Te has preguntado alguna vez si vives o sobrevives??, Para qué vives?, Qué te ha e sentir viv@?. Vives consciente de lo que deseas o vives en piloto automático??, Esto suele suceder porque vivimos desde el debería hacer, debería tener, porque buscamo... more
Estamos acostumbrados a creer que el Autoestima se mide por las palabras bonitas que nos decimos al espejo, pero en realidad en base a mi experiencia realmente se mide por la capacidad de autocuidado que cada uno tiene para si mism@.
Todos sabemos que debemos aprender a reírnos de nosotros mismos, es un recurso que nos permite afrontar las adversidades con una mejor actitud, lo cual no significa que vayamos a evadir las otras emociones como enojo, tristeza o frustración, sino que... more
Así como en tu closet aprendes a tener tus básicos de armario, con los que puedes armar varios outfits, así mismo en la vida debes aprender a reconocer tus básicos de vida para que aprendas a disfrutar tu día a día presente y consciente con tu mejor ... more
Debemos aprender a amarnos, desde la aceptación y compromiso con nosotros mismos, a saber que cada día tenemos la oportunidad de ser mejores personas, pero que el amor empieza desde casa, si no soy capaz de amarme saludablemente, no seré capaz d amar... more
Estamos acostumbrados a creer que cometemos errores y a la vez sentirnos mal por ellos, pero en realidad deben ser considerados como una forma de prepararnos para ecpresar nuestra mejor melodía.
Insights
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Chart Rankings
Apple Podcasts | #220 |  Mexico/Science/Social Sciences |
Top Social Sciences Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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How many episodes of Nutrición Emocional are there?
Nutrición Emocional launched 4 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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