Rephonic
Artwork for Project UNWD

Project UNWD (Real People. Real Stories.)

James Kim
Anxiety
Mental Health
Kratom
Unwind
7-Oh
Addiction
Project UNWD
UNWD
Unwithdrawal / Mindhack
Depression
Mind Hack
UNWD Mindhack
Postural Orthostatic Tachycardia Syndrome
Pharmaceutical Manufacturing
Addiction Recovery
Mindhack
Entrepreneurship
Kratom Addiction
Yoga
Somatic Therapy

You've tried everything.

The supplements that promised calm and gave you nothing. The prescription that numbed you instead of fixing you. The advice to "just breathe," as if you hadn't already tried that a hundred times at 2am.

Project UNWD is real conversations with real people... not actors, not scripted testimonials.

The anxiety that never actually goes away on its own. The withdrawal ... more

PublishesDailyEpisodes19Founded2 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for Project UNWD

Latest Episodes

Kait is a wife, a music lover, and a creative who once backpacked Scotland alone at 19.

But her story didn't start where you'd expect.

She had anxiety and depression for most of her life.

A few years ago, she was diagnosed with POTS. Its symptoms ... more

YouTube

Glenn is a dog dad to a rescue, a film producer, and a hiker who logs over 1,000 miles a year.

But his story didn't start where you'd expect.

In 1999, he was worth about $30 million.

Two years later, after the dot-com crash, he was worth about $20... more

YouTube

Eric is a husband of 30 years, a dad of two grown daughters, and the guy everyone calls outgoing.

But his story didn't start where you'd expect.

In his early 20s, the fear got so real he didn't want to leave the house.

He's been on anxiety and dep... more

YouTube

Jenna is a mom of two, a wife, and the super social friend everyone knows.

But her story didn't start where you'd expect.

Her first panic attacks hit at 9 years old. By 17, doctors had her on Prozac.

She'd wake up a million times a night, checking... more

YouTube

Dennis is an Army veteran and a dog dad. He walks 20,000 steps a day, even on Christmas.

But his story didn't start where you'd expect.

In 1999, a car hit him on his motorcycle in Georgia.

Doctors handed him full bottles of pain meds. Years later,... more

YouTube

Isaac is a dad to four daughters, a husband, and an automotive service manager in Vancouver, Washington. But his anxiety had nothing to do with his job.

It started in his early twenties, when he was first diagnosed and put on medication. By his fort... more

YouTube

Sherry is a mom of four, a grandmother, and a wife who mentors other moms fighting to get their kids back from foster care.

But her own path to feeling calm started somewhere you wouldn't guess.

At eleven, she found her grandparents' liquor cabinet... more

YouTube

Heather is a mom of four, a CNA, and a nursing student working toward becoming a surgical tech.

But the person she struggled hardest to help was herself.

She'd been sober for twelve years. Then one energy shot from a gas station, marked "botanical,... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Sherry Leyva
Guest sharing her personal journey from active addiction to sobriety and advocacy
Mentor for moms with kids in foster care, Texas
Episode: ”I got sober. My anxiety came back worse.” - Project UNWD Ep 60
Dimitri Brener
Former amateur bodybuilder, chiropractor, nutritionist, and personal trainer who shares his addiction recovery journey
Episode: He’s a Chiropractor. A Trainer. He Was Also Trapped. Here’s What Got Him Out. - Project UNWD Ep 49
Mary Beth LaRue
Yoga teacher and somatic practitioner featured discussing her journey with anxiety and depression
Mary Beth LaRue / MB Yoga
Episode: Mom. Wife. Yoga Teacher. Anxiety & Depression Since 10 Years Old - Project UNWD EP 54
Aaron Carlson
Music producer based in Columbus, Ohio; guest sharing personal mental health journey
Self-employed/Music industry
Episode: My Chest Was Burning Every Morning. I Thought I Was Losing My Mind. - Project UNWD Ep 57

Host

James
Host of Project UNWD, guiding conversations and introducing guests

Top Mental Health Podcasts

We're Out of Time
We're Out of TimeRichard Taite
Sunday Reset w/ Will & Friends
Sunday Reset w/ Will & FriendsMental Health w/ Will
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationElisabeth McKay | Mental Health Innovator and PredictiveMind Founder
Therapy and Theology
Therapy and TheologyLysa TerKeurst
Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsG-Rex and Dirty Skittles, Bleav

Talking Points

Recent interactions between the hosts and their guests.

How They Trap You With a ”Free Sample” - Project UNWD Ep 65
Q: Have you seen any improvement in that area?
Glenn says racing thoughts still arise, but he can now stop focusing on them more easily. He says he can pause, control his breathing and avoid getting trapped in the loop, while noting he cannot be certain what caused the change.
How They Trap You With a ”Free Sample” - Project UNWD Ep 65
Q: When you said we're going to that.com bubble burst, and you had all that stress, is this kind of like where your mental health journey started?
Glenn says the dot-com crash was a major point when he realized he needed more help than reading books about stress. He describes the pressure of company decisions and says his mind began looping on problems.
3 anxiety attacks a day. Couldn’t leave home. Then this happened. - Project UNWD Ep 66
Q: What are some of the things that you've learned in your talk therapy that someone watching this may be able to absorb and apply?
Kait suggests noticing whether anxiety is primarily appearing in thoughts or bodily sensations, then sitting with discomfort in small increments instead of immediately trying to fix it. She also recommends practicing a safe-place visualization when calm.
3 anxiety attacks a day. Couldn’t leave home. Then this happened. - Project UNWD Ep 66
Q: What changed recently that helped you distinguish between POTS and anxiety a little bit better?
Kait describes combining talk therapy with a focus on feeling safe in her own body. After starting UNWIND, she says her anxiety attacks became less frequent, leaving more space to notice and work through feelings.
Meds since 20. He wanted something natural. - Project UWND Ep 64
Q: What changes did you notice after starting the product?
Eric notes increased energy without crashes, greater calm, and better ability to handle situations without immediate reactions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Project UNWD

What is Project UNWD about and what kind of topics does it cover?

This show centers on real people navigating mental health, anxiety, recovery, and the complex, often challenging paths that intersect with wellness products and supplements. Across episodes, listeners hear personal narratives about addiction, tapering from substances, sleep and panic challenges, and the practical realities of managing mental health with lifestyle changes alongside plant-based products. A notable pattern is the emphasis on lived experience over scripted testimonials, with a cautious lens on supplements and marketing claims. The format tends to blend intimate storytelling with practical tips, community support, and a focus on authenticity, making it potentially valuable for listeners seeking relatable experiences, honest disc... more

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How many episodes of Project UNWD are there?

Project UNWD launched 2 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Project UNWD?

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What guests have appeared on Project UNWD?

Recent guests on Project UNWD include:

1. Sherry Leyva
2. Dimitri Brener
3. Mary Beth LaRue
4. Aaron Carlson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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