Practical Positivity
Sophie CliffPractical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
| Publishes | Twice weekly | Episodes | 300 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
This year has been the hardest of my life, and yet also the most joyful and productive. Today I’m sharing the 5 daily habits that have helped me to find more joy and prioritise my goals this year.
Sign up to the free challenge: The More Great Days ... more
In today’s episode I’m talking about happiness - and why the route to it might be different than most coaches would have you believe.
CONTACT SOPHIE:
Coaching - Find out more
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, a... more
In our last bonus episode for this week, I’m talking about some of the biggest career change myths and offering up some new perspectives. Plus, Find Your Thing is officially open for enrolment!
Find Your Thing - Join now
CONTACT SOPHIE:
Coachin... more
In today’s episode I’m sharing some of the biggest career fears and the actions you can take to move past them. Plus, Find Your Thing is officially open for enrolment!
Find Your Thing - Join now
CONTACT SOPHIE:
Coaching - Find out more
Buy My... more
Key Facts
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Reviews
- Must Listen
I think l have listened to every episode of Sophie's podcast. The latest episode (13/10/25) is a must listen for everyone, it will change the way you think about living life each and everyday.
Apple Podcasts5conkersandcherries
United Kingdom11 days ago - Embrace Joy...such a good listen!
A fantastic, uplifting and honest podcast. If you want to learn how to embrace life's little Joys and listen to yourself this is the podcast for you. Thank you Sophie! (From a long time listener)
Apple Podcasts5Em_R_JUnited Kingdom10 months ago - Inspirational
So great to have the podcast back after the summer break! I’ve been listening for years and always find something useful and inspirational to take into my week. Highly recommend it.
Apple Podcasts5Jo Dublin
Irelanda year ago - LOVE, LOVE, LOVE this podcast!
One of my absolute favourites, never miss an episode and look forward to them.
Loads of great advice which is easy and straightforward to implement.
Sophie is a joy to listen to!
Apple Podcasts5MacfarsUnited Kingdoma year ago - Joyful reminders
An excellent podcast to help you remember to add joyful moments in your life. I love this podcast so much. Thank you Sophie for your time and effort in creating every episode.
Apple Podcasts5Laurie_h10United Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #196 | United Kingdom/Education/Self-Improvement |
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Frequently Asked Questions About Practical Positivity
What is Practical Positivity about and what kind of topics does it cover?
The content primarily focuses on self-improvement and enhancing daily joy through practical and actionable advice delivered in a concise, approachable manner. Topics such as goal setting, habit formation, positive psychology, and personal growth are frequently discussed. The host shares personal anecdotes and experiences that resonate with listeners, making the advice relatable and applicable to daily life. Unique features include a focus on regular reflection, seasonal themes, and workshops designed to deepen engagement with the material, which differentiates it from other self-improvement shows. The overall tone is uplifting and motivational, encouraging viewers to prioritize joy amidst everyday challenges.
Where can I find podcast stats for Practical Positivity?
Rephonic provides a wide range of podcast stats for Practical Positivity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Practical Positivity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Practical Positivity get?
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What are the audience demographics for Practical Positivity?
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How many subscribers and views does Practical Positivity have?
To see how many followers or subscribers Practical Positivity has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Practical Positivity?
These podcasts share a similar audience with Practical Positivity:
1. Happy Place
2. Begin Again with Davina McCall
3. The Life of Bryony
4. The Calmer You Podcast
5. How To Fail With Elizabeth Day
How many episodes of Practical Positivity are there?
Practical Positivity launched 7 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Practical Positivity?
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Where can I see ratings and reviews for Practical Positivity?
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