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Artwork for Power Your Parenting: Moms With Teens
Parenting
Teen Mental Health
Anxiety
Resilience
Education
Vaping
Unconditional Love
Curiosity
Mental Health
Parenting Strategies
Teen Substance Use
Negotiation
Conflict Resolution
Social Media
Covid-19 Impact On Teens
Motivation Vs. Inspiration
Rituals and Celebrations
Mindfulness
Nicotine Addiction
Screen Time Management

Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, ... more

PublishesWeeklyEpisodes348Founded12 years ago
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Artwork for Power Your Parenting: Moms With Teens

Latest Episodes

In todays show we talk about the importance of awe and wonder. Research reveals that the benefits of being awe-seekers is that you are more generous, curious, and more humble. Is the feeling of awe within our control or does it just happen unexpected... more

Are you worried about how easy it is for your tween, teen, or college-age child to get alcohol, weed, vapes, or “wellness” gummies—and not sure where to even start the conversation?

In this episode of Power Your Parenting: Moms of Teens, Colleen tal... more

Do you have a teen who feels everything deeply—who’s easily overwhelmed, deeply compassionate, or just needs more downtime than others?

Have you ever wondered whether your child’s sensitivity is actually a superpower rather than a weakness?

In this ... more

Are our daughters really prepared for today’s challenges?

And how can moms balance protecting their girls’ innocence with preparing them for the real world?

In this episode, I talk with Kari Kampakis, bestselling author, podcaster, and mom of four d... more

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Recent Guests

Deborah Farmer Kris
Education journalist and parent educator, with experience as a K-12 teacher and administrator.
Episode: # 348 Instilling Awe and Wonder in Your Teens
Pam Jenkins
Chief Executive Officer of Shatterproof, a national nonprofit dedicated to reversing the addiction crisis in the United States.
Shatterproof
Episode: # 367 Vaping, Delta-8, and Teens: What Moms Need to Know
Dr. Judith Orloff
Psychiatrist, author specializing in sensitivity and empathy
UCLA
Episode: # 346 Parenting Sensitive Teens
Kari Kampakis
A mom of four daughters and author of books related to empowering girls for success.
Episode: # 345 Is Your Daughter Ready
Lucy Rose
Founder and leader of the Cost of Loneliness Project
Cost of Loneliness Project
Episode: # 344 The Loneliness Epidemic in Teens: What Moms Can Do
Cass Holman
Internationally recognized designer of Rigamajig and author of Playful.
Rigamajig
Episode: #343 Free Play, Less Stress
Sophia Vale Galano
Therapist with extensive experience in addressing anxiety in teens
Episode: # 342 Calm Teenage Anxiety
Dr. Rebecca Heiss
Stress expert and author who has developed effective tools to help make stress a superpower.
Episode: #341 Help Teens Transform Stress into Growth
Debra Beck
Founder of Empowered Teens and Parents, award-winning author
Empowered Teens and Parents
Episode: # 340 Empowering Teens from the Inside Out

Host

Colleen O'Grady
Colleen O'Grady is a parent-teen relationship expert and licensed marriage and family therapist with over 25 years of experience. She specializes in offering practical strategies for mothers seeking to improve their relationships with their teenage children.

Reviews

4.7 out of 5 stars from 441 ratings
  • A lighthouse in a stormy sea 🌊

    This podcast has been an incredible source of education and inspiration. Parenting is the toughest job imaginable and there are times when we feel like we’re getting it ALL wrong. Colleen and her guests have helped me realize what I am getting right, even when it all feels wrong, and they share incredible insights on how to learn, grow and improve as a parent. I am truly grateful for this podcast. Thank you.

    Apple Podcasts
    5
    Mother Moon 🌙
    United States2 months ago
  • So helpful

    The episode on college preparedness was just what our family needed!

    Apple Podcasts
    5
    CGTXMFT
    United Statesa year ago
  • Just what I need!

    I have five teens and needed this!!

    Apple Podcasts
    5
    rejakortdych
    United States2 years ago
  • So happy I found this podcast!

    I have listened to a few episodes now and I have enjoyed this podcast so much!!!

    Apple Podcasts
    5
    kellie Hoover
    United States2 years ago
  • Heart centered and informative

    I will be sharing this with many friends, wonderfully informative and heart centered. I appreciate all the insights!

    Apple Podcasts
    4
    Dr.Blythe
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the content, finding it helpful in navigating the complexities of relationships with their teenagers.
Listeners appreciate the insights and practical advice offered, particularly valuing the host's expertise and relatable experiences.
The podcast is frequently described as supportive and uplifting, resonating with mothers who face similar challenges in parenting teens.

Chart Rankings

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Apple Podcasts
#180
India/Kids & Family

Talking Points

Recent interactions between the hosts and their guests.

# 348 Instilling Awe and Wonder in Your Teens
Q: What are other ways moms can create awe and wonder beyond awe walks?
Moms can create awe by being present in nature, engaging with music, and facilitating moments of kindness and connection with others.
# 348 Instilling Awe and Wonder in Your Teens
Q: Why do you think awe is underrated in today's world?
Awe requires slowness and attention away from electronics, which our fast-paced lives often do not allow.
# 348 Instilling Awe and Wonder in Your Teens
Q: Are awe and wonder different or are they the same?
Awe is the feeling, while wonder is more about the things in the world that provoke that feeling; they are closely related.
# 367 Vaping, Delta-8, and Teens: What Moms Need to Know
Q: So what can parents actually do? Where do they start?
Parents should educate themselves and communicate clearly with their children about their disapproval of substance use, understanding the necessity of ongoing conversations rather than single discussions.
# 367 Vaping, Delta-8, and Teens: What Moms Need to Know
Q: What should parents understand about substance use and addiction today? What's changed since we were teens?
Parents should understand that access to substances has increased, with many states legalizing recreational marijuana. Additionally, social media influences and mental health issues are deeply intertwined with substance use.

Audience Metrics

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Frequently Asked Questions About Power Your Parenting: Moms With Teens

What is Power Your Parenting: Moms With Teens about and what kind of topics does it cover?

This show focuses on equipping parents, particularly mothers, with practical strategies and insights to build positive relationships with their teens. Emphasizing real-world experiences and expert opinions, the episodes cover various topics related to teenage development, including mental health, communication, and effective parenting techniques. Listeners can expect to gain actionable advice on how to navigate the challenges of raising adolescents, ultimately fostering joy and connection within the family dynamic. Unique to this platform is its genuine blend of professional expertise and personal anecdotes, providing a relatable and comforting environment for parents in similar situations.

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How many listeners does Power Your Parenting: Moms With Teens get?

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Which podcasts are similar to Power Your Parenting: Moms With Teens?

These podcasts share a similar audience with Power Your Parenting: Moms With Teens:

1. Parenting Teens with Dr. Cam
2. Feeding The Mouth That Bites You: Parenting Teens Into Adulthood
3. Parenting teenagers untangled. 🏆 Your Weekly Hug
4. Raising Good Humans
5. Parenting Today's Teens

How many episodes of Power Your Parenting: Moms With Teens are there?

Power Your Parenting: Moms With Teens launched 12 years ago and published 348 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Power Your Parenting: Moms With Teens?

Recent guests on Power Your Parenting: Moms With Teens include:

1. Deborah Farmer Kris
2. Pam Jenkins
3. Dr. Judith Orloff
4. Kari Kampakis
5. Lucy Rose
6. Cass Holman
7. Sophia Vale Galano
8. Dr. Rebecca Heiss

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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