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Artwork for Power Your Parenting: Moms With Teens
Parenting
Mental Health
Anxiety
Adolescent Development
Social Media
Parental Guidance
Resilience
Adolescent Mental Health
Teen Mental Health
Teenagers
Education
Teen Development
Conflict Resolution
Parenting Strategies
Mindfulness
Emotional Regulation
Financial Literacy
Vaping
College Admissions
Parent-Teen Relationships

Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, ... more

PublishesWeeklyEpisodes370Founded12 years ago
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Kids & FamilyCareersBusiness

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Artwork for Power Your Parenting: Moms With Teens

Latest Episodes

In this eye-opening episode, Colleen O’Grady sits down with Dr. Maree Davies, cognitive psychology expert and author of Teaching Critical Thinking to Teenagers: How Kids Can Be Street Smart About AI, Algorithms, Fake News, and Social Media. Together ... more

In this thought-provoking episode, Colleen O’Grady sits down with educator and author Dr. Deborah Kenny to explore what it really means to raise a well-educated teen in today’s world. While many parents feel pressure around grades, test scores, colle... more

368 Handling Big Mom Emotions

In this powerful and deeply validating episode, Colleen O’Grady talks with returning guest Eli Harwood, licensed therapist, attachment expert, bestselling author, and founder of Attachment Nerd. Eli shares insights from... more

Do you think you can maintain your calm and parent a teen? Well Hesha Abrams believes you can. In fact, she believes you can "Hold the Calm".

⁠Hesha Abrams ⁠is on a mission to help people from all walks of life to find a solution when it seems impos... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Hesha Abrams
Attorney, mediator, and author of Holding the Calm, the Secret to Resolving Conflict and Defusing Tension
Author/Mediator
Episode: #367 Maintaining Your Calm
Laura Best
Author of Born to Buzz; motivational keynote speaker; founder of Passion Collective
Passion Collective
Episode: # 366 Can Moms Live Their Best Life?
Maggie Nick
Licensed clinical social worker, trauma therapist, and parenting expert; author of Good Kids, Why You Suffered in Silence and How to Break the Cycle
Private practice; Author
Episode: # 365 Why Good Teens Suffer
Joey Skelton
Pediatrics professor, obesity medicine specialist, author
Wake Forest University School of Medicine / Brenner Children's Hospital
Episode: # 364 Your Teen is Not Their Weight
Dr. Deepika Chopra
Professional psychologist, visual imagery expert, founder of Things Are Looking Up
Things Are Looking Up; Dr. Deepika Chopra LLC
Episode: # 363 Instill Optimism in Your Teen
Dr. Cameron Caswell
Nationally recognized adolescent psychologist, parent coach, TEDx speaker, founder of Parenting Teens Academy
Parenting Teens Academy / Teen Translator
Episode: # 362 How to Speak Teen Fluently
Dr. Bronwyn Carroll
A pediatric emergency medicine physician, mother of four, and child protection advocate
Episode: # 360 Talking to Teens About Relationships
Dr. Allison Alford
Author of 'Good Daughtering' and expert in interpersonal communication and daughterhood.
Baylor University
Episode: # 359 Why Midlife Moms are Burning Out
Dr. Sami Timimi
Child and adolescent psychiatrist with over 35 years of experience, author of Searching for Normal
UK's National Health Service
Episode: #358 Is My Teen Normal?

Host

Colleen O'Grady
Host of Power Your Parenting Moms With Teens, licensed marriage and family therapist with 25+ years of experience.

Reviews

4.7 out of 5 stars from 446 ratings
  • A lighthouse in a stormy sea 🌊

    This podcast has been an incredible source of education and inspiration. Parenting is the toughest job imaginable and there are times when we feel like we’re getting it ALL wrong. Colleen and her guests have helped me realize what I am getting right, even when it all feels wrong, and they share incredible insights on how to learn, grow and improve as a parent. I am truly grateful for this podcast. Thank you.

    Apple Podcasts
    5
    Mother Moon 🌙
    United States8 months ago
  • So helpful

    The episode on college preparedness was just what our family needed!

    Apple Podcasts
    5
    CGTXMFT
    United States2 years ago
  • Just what I need!

    I have five teens and needed this!!

    Apple Podcasts
    5
    rejakortdych
    United States2 years ago
  • So happy I found this podcast!

    I have listened to a few episodes now and I have enjoyed this podcast so much!!!

    Apple Podcasts
    5
    kellie Hoover
    United States2 years ago
  • Heart centered and informative

    I will be sharing this with many friends, wonderfully informative and heart centered. I appreciate all the insights!

    Apple Podcasts
    4
    Dr.Blythe
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, heart-centered guidance and relatable host
Audience finds steady inspiration and increased confidence in handling teen challenges
Guests provide credible expertise, with tangible takeaways for parenting teens

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#183
India/Kids & Family
Apple Podcasts
#184
Saudi Arabia/Kids & Family
Apple Podcasts
#198
Norway/Kids & Family

Talking Points

Recent interactions between the hosts and their guests.

# 368 Handling Big Mom Emotions
Q: Are you a mom, and what are the ages of your kids?
Eli confirms she is a mom with children in two developmental stages, showing how her personal life informs her professional insights.
# 365 Why Good Teens Suffer
Q: What final advice do you have for moms of teens?
Acknowledge that mom rage is common and not a personal failing; seek ways to express it constructively and continue healing, while maintaining a loving and firm parenting approach.
# 365 Why Good Teens Suffer
Q: How can parents help teens express anger in a healthy way?
Create a safe space for emotion, normalize anger, and guide teens to process anger through constructive channels rather than self-hatred, with parents modeling calm, supportive responses.
# 365 Why Good Teens Suffer
Q: What are the five adjustments for raising traumatized good kids?
Curiosity over judgment; allowing resistance without shame; checking and adjusting expectations; standing by the child (being supportive while enforcing boundaries); and managing anger and rage in a healthy way.
# 365 Why Good Teens Suffer
Q: What are the three main factors behind the good kid pattern?
Temperament and nervous system differences, higher parental expectations, and family dynamics such as instability or parental illness that shape the child's behavior and feelings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Power Your Parenting: Moms With Teens

What is Power Your Parenting: Moms With Teens about and what kind of topics does it cover?

A practical, mother-focused show that centers on improving parent–teen relationships through empathy, communication, and realistic strategies. Episodes frequently cover teen development, emotional health, boundary setting, and conflict resolution, often featuring clinicians, educators, and parenting experts who translate research into concrete tips for managing emotions, screen time, motivation, and autonomy. A standout aspect is the consistent emphasis on compassionate guidance over punishment, with guests ranging from psychologists to grief coaches and family researchers, offering a mix of clinical insight and real-world parenting techniques that listeners can apply immediately.

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How many listeners does Power Your Parenting: Moms With Teens get?

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Which podcasts are similar to Power Your Parenting: Moms With Teens?

These podcasts share a similar audience with Power Your Parenting: Moms With Teens:

1. Parenting Teens with Dr. Cam
2. Ask Lisa: The Psychology of Raising Tweens & Teens
3. The Mel Robbins Podcast
4. The Oprah Podcast
5. Parenting Teenagers Untangled: The award-winning podcast for parents of tweens and teens, offering realistic, science-backed

How many episodes of Power Your Parenting: Moms With Teens are there?

Power Your Parenting: Moms With Teens launched 12 years ago and published 370 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Power Your Parenting: Moms With Teens?

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What guests have appeared on Power Your Parenting: Moms With Teens?

Recent guests on Power Your Parenting: Moms With Teens include:

1. Hesha Abrams
2. Laura Best
3. Maggie Nick
4. Joey Skelton
5. Dr. Deepika Chopra
6. Dr. Cameron Caswell
7. Dr. Bronwyn Carroll
8. Dr. Allison Alford

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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