
Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, ... more
| Publishes | Weekly | Episodes | 366 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessCareersKids & Family | |||

Are you a mom who feels like you’ve lost your spark—like so much of your life has been poured into raising your teen that you’re no longer sure what lights you up?
In this episode, I sit down with Laura Best, author of Born to Buzz, to talk about ho... more
Were you a “good kid” growing up—and did anyone ever ask how you were really doing on the inside?
In this eye-opening episode, Colleen O’Grady sits down with trauma therapist and author Maggie Nick to explore the hidden cost of being the “good kid.”... more
In this episode, Colleen O’Grady talks with pediatric obesity specialist Dr. Joey Skelton about one of the most sensitive topics for parents of teens: how to address weight and eating habits without causing shame or harm. Drawing from his new book, Y... more
How do we help our teens stay hopeful when life is hard?
In this episode, I talk with psychologist and optimism expert Dr. Deepika Chopra, author of The Power of Real Optimism: A Practical Science-Based Guide to Staying Resilient, Curious, and Open ... more
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This podcast has been an incredible source of education and inspiration. Parenting is the toughest job imaginable and there are times when we feel like we’re getting it ALL wrong. Colleen and her guests have helped me realize what I am getting right, even when it all feels wrong, and they share incredible insights on how to learn, grow and improve as a parent. I am truly grateful for this podcast. Thank you.
The episode on college preparedness was just what our family needed!
I have five teens and needed this!!
I have listened to a few episodes now and I have enjoyed this podcast so much!!!
I will be sharing this with many friends, wonderfully informative and heart centered. I appreciate all the insights!
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A practical, mother-focused show that centers on improving parent–teen relationships through empathy, communication, and realistic strategies. Episodes frequently cover teen development, emotional health, boundary setting, and conflict resolution, often featuring clinicians, educators, and parenting experts who translate research into concrete tips for managing emotions, screen time, motivation, and autonomy. A standout aspect is the consistent emphasis on compassionate guidance over punishment, with guests ranging from psychologists to grief coaches and family researchers, offering a mix of clinical insight and real-world parenting techniques that listeners can apply immediately.
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These podcasts share a similar audience with Power Your Parenting: Moms With Teens:
1. Parenting Teens with Dr. Cam
2. Ask Lisa: The Psychology of Raising Tweens & Teens
3. This Is So Awkward
4. Flusterclux With Lynn Lyons: For Parents Who Worry
5. ADHD Experts Podcast
Power Your Parenting: Moms With Teens launched 12 years ago and published 366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Power Your Parenting: Moms With Teens include:
1. Joey Skelton
2. Dr. Deepika Chopra
3. Dr. Cameron Caswell
4. Dr. Bronwyn Carroll
5. Dr. Allison Alford
6. Dr. Sami Timimi
7. Katie K. May
8. Krista St-Germain
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