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Power Up

HSBC
Feedback
Goal Setting
Performance Optimization
Communication
Public Speaking
Performance Coaching
Personal Growth
HSBC
Mindgym
Human Connection
Leadership
Everest
Habits
Burnout
High-Performance Routines
Well-Being
Storytelling
Confidence
Clarity
Resilience

A regular mind-boost from thought leaders and high performers, who share their power ups to help you perform at your best – both inside and outside of work.

PublishesInfrequentlyEpisodes7Foundeda year ago
Number of ListenersCategories
BusinessCareersEducationHow To

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Artwork for Power Up

Latest Episodes

In this edition of the Power Up podcast, Francesca Tans, world-class coach and CEO of the Alexander Partnership, shares her top tips for performance coaching and achieving high performance.

Former national television presenters Luisa Baldini and Louisa Preston share their top tips to help you communicate with impact.

In this episode, psychologist Rob Archer talks about how you can overcome the flat line work pattern and build a high-performance routine.

James Clear, author of Atomic Habits, shares his six insights on driving real behavioural change through daily habits.

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Recent Guests

Francesca Tans
CEO of the Alexander Partnership, specializes in performance coaching
Alexander Partnership
Episode: Power up your potential
Dr. Rob Archer
Psychologist and expert on performance and routines.
Episode: Power up your routine
James Clear
International best-selling author of Atomic Habits
Author
Episode: Power Up your habits
Bonita Norris
Mountaineer, author, and inspirational speaker
Episode: Power up your goals
Simone Heng
Expert on human connection and feedback
Episode: Power up your feedback
Octavius Black
Founder of MindGym, an organization using behavioral science to influence performance
MindGym
Episode: Power up your performance

Reviews

4.9 out of 5 stars from 20 ratings
  • Super interesting

    Lovely lovely podcast!

    Apple Podcasts
    5
    Martulartu
    Argentinaa year ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#208
United Kingdom/Education/How To
Apple Podcasts
#61
Italy/Education/How To
Apple Podcasts
#246
France/Education/How To
Apple Podcasts
#4
Hong Kong/Education/How To
Apple Podcasts
#54
Taiwan/Education/How To
Apple Podcasts
#63
Mexico/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

Power up your potential
Q: What should listeners take away from this conversation?
The performance equation is crucial, individuals should assess whether their lack of performance stems from clarity, capability, or motivation, and the importance of giving effective feedback.
Power up your potential
Q: What commonly gets in the way of performance and how can we respond to it?
Three root causes often cover most issues: lack of clarity, lack of capability, and lack of motivation, each of which can be addressed to unlock performance.
Power up your potential
Q: What is performance coaching?
Performance coaching is a subset of coaching focused on achieving specific outcomes and unlocking the last one or two percent to significantly shift performance.
Power up your potential
Q: What is powering you up at the moment?
Francesca shares a personal moment regarding her teenage son and his college applications that made her reflect on joy and envy related to his choice of the song 'Happy'.
Power up your routine
Q: How can we fit more recovery into our day?
Incorporating 'micro recoveries' throughout the day can help recharge us, these could include varying activities that break the monotony of our work routine.

Audience Metrics

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Frequently Asked Questions About Power Up

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Which podcasts are similar to Power Up?

These podcasts share a similar audience with Power Up:

1. The News Agents
2. Electoral Dysfunction
3. The Gary Neville Podcast

How many episodes of Power Up are there?

Power Up launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Power Up?

Recent guests on Power Up include:

1. Francesca Tans
2. Dr. Rob Archer
3. James Clear
4. Bonita Norris
5. Simone Heng
6. Octavius Black

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