AO The Fascia Pod
AO PerformanceWelcome to AO The Fascia Pod. This is where we raise the standard for what health performance and human potential should be. We break away from trends methods and noise to bring you real principles that create real transformation. Training nutrition mindset and recovery delivered with clarity precision and purpose. Every episode gives you something you can use immediately in your own life and perf... more
| Publishes | Infrequently | Episodes | 90 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
For years, Andreas Öhgren and Kjell Enhager have explored performance from different perspectives.
One through physiology, movement, and decades of coaching elite athletes.
One through mindset, psychology, and helping people perform when it matters... more
What does it actually take to compete at the highest level of hockey?
In this episode we sit down with Olympic hockey player Ronja Savolainen, currently playing in the Professional Women’s Hockey League with Ottawa Charge.
Ronja shares the journey ... more
Many elite athletes look strong on the outside, but live with pain every day.
In this episode, Andreas Öhgren sits down with professional football player Erik Larsson, who played at the highest level in Europe, won titles, and competed in the Champi... more
Episode Overview
Today Andreas sits down with high performance coach, keynote speaker, and author Brett Eaton to explore one of the most important truths in human development:
Life will be uncomfortable no matter what, so choose the discomfort that... more
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- Camilla
Bästa podden, motiverar och ger en massa superbra tips för träning och välmående.
Saknat podden massor i sommar.
Apple Podcasts5Camilla 166
Sweden5 years ago - Intressant
Lyssnat på avsnittet om att se helheten vilket känns som en ögonöppnare för mig. Tack för en bra podd!
Apple Podcasts5Jenny HoffSweden5 years ago - Grym pod
Magiskt.... sjukt intressant 💪❤️
Apple Podcasts5Kuben OSweden5 years ago - Så laddad inför detta.
Detta bli magiskt 💪
Apple Podcasts5pt_andreasSweden5 years ago - Grymt bra 💪
Vilket bra första avsnitt, ska bli kul att följa!!
Apple Podcasts5Kim_schoultzSweden5 years ago
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Frequently Asked Questions About AO The Fascia Pod
What is AO The Fascia Pod about and what kind of topics does it cover?
AO The Fascia Pod focuses on health, performance, and human potential through fascia-minded training, recovery, mindset, and practical principles. Episodes emphasize movement, recovery strategies, functional training, and evidence-based approaches, with guests ranging from elite athletes to medical experts. The show stands out for its clear, actionable takeaways and a holistic view of performance, often tying physical training to recovery physiology, nutrition, and mental strategies. Potential listeners who want concrete methods to improve athletic longevity, recovery quality, and overall well-being will likely find it valuable and inspiring.
Where can I find podcast stats for AO The Fascia Pod?
Rephonic provides a wide range of podcast stats for AO The Fascia Pod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to AO The Fascia Pod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does AO The Fascia Pod get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for AO The Fascia Pod, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for AO The Fascia Pod?
Rephonic provides comprehensive predictive audience data for AO The Fascia Pod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does AO The Fascia Pod have?
To see how many followers or subscribers AO The Fascia Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to AO The Fascia Pod?
These podcasts share a similar audience with AO The Fascia Pod:
1. Activation podcast
2. Framgångspodden
3. Johannes Hansen Podcast
4. Tyngre Träningssnack
5. Prestera Mera by Umara
How many episodes of AO The Fascia Pod are there?
AO The Fascia Pod launched 5 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact AO The Fascia Pod?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for AO The Fascia Pod?
Rephonic pulls ratings and reviews for AO The Fascia Pod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for AO The Fascia Pod?
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What guests have appeared on AO The Fascia Pod?
Recent guests on AO The Fascia Pod include:
1. Kjell Enhager
2. Ronja Savolainen
3. Eric Larsson
4. Gunnar Karlin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.