AO The Fascia Pod
AO PerformanceI Ao The Fascia Pod kommer vi att inspirera och motivera med tips, kunskap och tankar kring träning, näring, mental träning och återhämtning. Allt som du behöver veta för att nå optimala resultat, inte bara fysiskt men också som människa. Avsnitten anpassade för att ge dig så mycket kunskap som möjligt på kort tid. Inget dravel, bara ren inspiration som du direkt kan applicera i ditt liv. Hör gärn... more
| Publishes | Monthly | Episodes | 87 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
When two of the most successful coaches in the world sit down, you listen.
In this powerful and brutally honest conversation, Andreas Öhgren and Mike Boyle challenge everything you thought you knew about performance, strength, and athletic developme... more
C-vitamin är inte bara något du tar när du känner dig hängig. Det är en av de mest kraftfulla nycklarna kroppen har för att läka, skapa energi och bygga styrka.
I det här avsnittet sitter Andreas sig ner med en fantastisk läkare, Dr Mareike Claussen... more
In this episode, Andreas sits down with the incredible Jill Miller during the Fascia Research Congress in New Orleans.
They dive deep into the power of breath, the vagus nerve, and the diaphragm, exploring how self-myofascial release can transform ... more
Vad krävs egentligen för att nå hela vägen, och bli kvar där?
I det här avsnittet möter Andreas fd NHL-backen Patrik Nemeth. (504 matcher + slutspel) som numera spelar i Schweiz,
Dom snackar krav, standarder och valen du gör varje dag om du vill p... more
Key Facts
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Reviews
- Camilla
Bästa podden, motiverar och ger en massa superbra tips för träning och välmående.
Saknat podden massor i sommar.
Apple Podcasts5Camilla 166
Sweden4 years ago - Intressant
Lyssnat på avsnittet om att se helheten vilket känns som en ögonöppnare för mig. Tack för en bra podd!
Apple Podcasts5Jenny HoffSweden4 years ago - Grym pod
Magiskt.... sjukt intressant 💪❤️
Apple Podcasts5Kuben OSweden5 years ago - Så laddad inför detta.
Detta bli magiskt 💪
Apple Podcasts5pt_andreasSweden5 years ago - Grymt bra 💪
Vilket bra första avsnitt, ska bli kul att följa!!
Apple Podcasts5Kim_schoultzSweden5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 | Sweden/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to AO The Fascia Pod?
These podcasts share a similar audience with AO The Fascia Pod:
1. Fasciaguiden
2. Brottarbröder
3. Johannes Hansen Podcast
4. Lyckopodden
5. 4Health med Anna Sparre
How many episodes of AO The Fascia Pod are there?
AO The Fascia Pod launched 5 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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