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Artwork for Prestera Mera by Umara

Prestera Mera by Umara

Simon Gustavsson & Tommy Ivarsson
FitnessHealth & FitnessNutrition

Prestera Mera är podcasten som drivs av Biomedicinarna, löparna, nördarna Tommy Ivarsson och Simon Gustavsson. Här belyser vi spännande områden och presenterar vetenskapen inom varje område. Vi plockar ut de praktiska delarna från dessa milslånga avhandlingar och levererar praktiska handfasta tips till dig som idrottare. Varsågod - Ta nu till dig tipsen och börja Prestera Mera.

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Do you want to know how many people listen to Prestera Mera by Umara? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

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Latest Episodes

Saltintag vid riktigt varma förhållanden, detta nördar vi ner oss i veckans avsnitt. En ny studie som testat ultralöpare har kommit ut.  more

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3 days ago

Dags att nörda ner oss i lyssnarfrågor inför Vasaveckorna som snart är här! Vi har med oss Mr Vasaloppet - Erik Wickström som expert. Det blir frågor om allt från logistik, startbacken, stakning, skidval, energiintag, kramp, vallning och de sista trä... more

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11 days ago

Denna veckan går vi igenom en lite äldre studie om fettförbränning för otränad vs tränade människor. Vi passar också på att stämma av med Tommy hur hans Vätternrunda träning går.  more

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17 days ago

Reviews

4.8 out of 5 stars from 283 ratings
  • Grundat och bra.

    Bra presenterad forskning. Kanon!

    Apple Podcasts
    5
    Ultrafarsan
    Sweden3 years ago
  • Top notch

    Really impressive & science based pod. Shame it’s only in Swedish.

    Apple Podcasts
    5
    ThomasTri
    United Kingdom4 years ago
  • Så bra!

    Kopplingen mellan forskning och användandet av det, är något som verkligen behövs. Ni gör ett superbra insats här. Att ni också pratar om er och olika anekdoter gör att podden är kul att lyssna på. Intressant med intervjuerna också, särskilt den med Johan Steene.

    Apple Podcasts
    5
    Jonas på topp
    Sweden4 years ago
  • Gubbklassiker

    Det vore jättekul med träningstips för dem som endast ha som mål att komma i mål, Mao vi gubbar som kämpar för att leva lite nyttigare. more

    Apple Podcasts
    4
    Bäst❤️❤️
    Sweden4 years ago
  • GohardOrgohome

    Sjukt bra kunskap som manglas ut varje vecka . Hoppas kvaliten fortsätter med nya djupdykningar från presterings-världen more

    Apple Podcasts
    5
    Affe666
    Sweden5 years ago

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How many episodes of Prestera Mera by Umara are there?

Prestera Mera by Umara launched 8 years ago and published 439 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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