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POTONCast

ROBERTO POTON

Este espaço, tem como propósito principal compartilhar informações práticas sobre a complexa ciência da prescrição de exercícios. Desmistificar as reflexões acerca da manipulação de variáveis e conceder subsídios para que você possa desenvolver sua autonomia nas tomadas de decisão, de forma segura, embasada cientificamente e assertiva!

PublishesTwice weeklyEpisodes5Founded4 years ago
Language
Portuguese
Categories
Health & FitnessFitness

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Latest Episodes

Neste PodCast, você aprenderá a determinar o número de repetições com base nos objetivos previamente propostos. Serão apresentadas informações inteiramente aplicáveis na prática e pautadas na fisiologia do exercício! Vem comigo! E não deixe de visita... more

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4 years ago

Neste episódio, abordamos aspectos básicos e imprescindíveis na hora de determinar o número de séries para sujeitos destreinados e treinados. Falamos também sobre a importância de prescrever o número de séries pautado sobre os grupamentos musculares ... more

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4 years ago

Nesse episódio, você terá informações básicas para se pautar na hora de determinar a ordem de exercícios na sessão de treino. Além disso, também será abordado possíveis influências da ordem dos exercícios sobre adaptações neurológicas e morfológicas.... more

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4 years ago

Qual o ponto de partida para saber quais exercícios serão os melhores para meu aluno/cliente? O que devo considerar na hora de selecionar os exercícios?

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4 years ago

Muito prazer! Sou o Roberto Poton, residente da cidade do Rio de Janeiro/RJ, Professor universitário apaixonado pelo ensino. Doutor e Mestre em Fisiologia do Exercício, Especialista em Fisiologia humana, palestrante e pesquisador na área do treinamen... more

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4 years ago

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Chart Rankings

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Frequently Asked Questions About POTONCast

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How many listeners does POTONCast get?

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How many episodes of POTONCast are there?

POTONCast launched 4 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact POTONCast?

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Where does Rephonic collect POTONCast reviews from?

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How does Rephonic know which podcasts are like POTONCast?

You can view podcasts similar to POTONCast by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.