
Trabajamos acercándote prácticas, entrenamientos, aprendizajes, consejos, estrategias, herramientas, filosofía para cultivar una mente sana y tranquila. Instituto Asturiano de Mindfulness.
| Publishes | Weekly | Episodes | 240 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducation |

(Nota: la meditación empieza en el minuto 5 segundo 40) Perla de sabiduría: “Cuento del monje al que le iban a cortar la cabeza” - Meditación: DESARROLLAR LA ECUANIMIDAD
(Nota: la meditación empieza en el minuto 7 segundo 30) Perla de sabiduría: “La persona de la concentración perfecta”- Meditación: ENTRENAR LA CONCENTRACIÓN
(Nota: la meditación empieza en el minuto 4 segundo 25) Perla de sabiduría: “Qué es meditar”- Andrés Martín Asuero Meditación: PRÁCTICA EN SILENCIO
(Nota: la meditación empieza en el minuto 3 segundo 25) Perla de sabiduría: “Cuento de la aprendiz que quería aprender rápido” - Meditación: CULTIVAR LA PACIENCIA
(Nota: la meditación empieza en el minuto 3 segundo 50) Perla de sabiduría: “Cuando bailo, bailo” - Michel de Montaigne Meditación: MOMENTO A MOMENTO
(Nota: la meditación empieza en el minuto 3 segundo 30) Perla de sabiduría: “Explicación comer con conciencia plena” - Meditación: COMER CON CONCIENCIA PLENA
(Nota: la meditación empieza en el minuto 4 segundo 10) Perla de sabiduría: “Has oido cantar a ese pájaro” - Anthony de Mello Meditación: ATENCIÓN A LOS SENTIDOS
(Nota: la meditación empieza en el minuto 5 segundo 00) Perla de sabiduría: “Cuento bueno o malo quién sabe” - Meditación: MEDITACIÓN DE PIE









Listeners, social reach, demographics and more for this podcast.
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Podcast IAMindfulness launched 4 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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