
Trabajamos acercándote prácticas, entrenamientos, aprendizajes, consejos, estrategias, herramientas, filosofía para cultivar una mente sana y tranquila. Instituto Asturiano de Mindfulness.
| Publishes | Weekly | Episodes | 226 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducation |

(Nota: la meditación empieza en el minuto 4 segundo 30) Perla de sabiduría: “La fresa, el tigre y el precipicio” - Meditación: CENTRAMIENTO
(Nota: la meditación empieza en el minuto 5 segundo 02) Perla de sabiduría: “Cómo me convertí en un guerrero” - Jeff Foster Meditación: 3 COMPONENTES DE LA AUTOCOMPASIÓN
(Nota: la meditación empieza en el minuto 3 segundo 28) Perla de sabiduría: “Aprender a soportar lo que no es posible evitar” - Montaigne Meditación: ATENCIÓN A LOS PENSAMIENTOS
(Nota: la meditación empieza en el minuto 5 segundo 25) Perla de sabiduría: “La sabiduría de lo cotidiano” - Meditación: SOLTAR LAS IDEAS PRECONCEBIDAS
(Nota: la meditación empieza en el minuto 3 segundo 30) Perla de sabiduría: “Quédate aquí” - Adyshanti Meditación: DÓNDE ESTÁS AHORA
(Nota: la meditación empieza en el minuto 4 segundo 25) Perla de sabiduría: “Cuento de los leñadores” - Meditación: ESFUERZO AMABLE
(Nota: la meditación empieza en el minuto 4 segundo 15) Perla de sabiduría: “Enfrentarte a las dificultades” - Bhante Gunaratana Meditación: DIFICULTADES COMO PRÁCTICA
(Nota: la meditación empieza en el minuto 5 segundo 35) Perla de sabiduría: “Darse cuenta” - Jorge Bucay Meditación: ACOGER LO QUE HAY
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |










Listeners, social reach, demographics and more for this podcast.
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Podcast IAMindfulness launched 3 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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