Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure
Gabriella EspinosaMenopause doesn't mean the end of pleasure—it's a new beginning! Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause, and beyond. Every week, we dive into informative and thought-provoking conversations with doctors, thought leaders, and experts in midlife wellness on pleasure and sexuality, meno... more
| Publishes | Weekly | Episodes | 78 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSexualityHealth & Fitness | |||
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Latest Episodes
Have you been living with debilitating hot flashes, sleepless nights, or painful intercourse because you're terrified hormone therapy will give you cancer? What if everything you've been told about menopause treatment has been wrong?
In this urgent ... more
Feeling stuck in the unsettling space between who you were and who you're becoming? If you're navigating midlife transitions—whether it's empty nest, perimenopause, aging parents, or shifting identity—this episode of Pleasure in the Pause offers a tr... more
Are you struggling with anxiety, sleeplessness, and low libido in perimenopause—even after starting hormone therapy? You're doing everything right, but still feel wired, exhausted, and disconnected from pleasure. The missing piece might surprise you:... more
Rediscovering yourself after divorce—especially during midlife and menopause—can feel overwhelming. When decades of partnership end, you're left asking: Who am I now? What do I really want? And if you're thinking about dating again, how do you naviga... more
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- I feel so good listening!
The perfect podcast if you’re feeling not your brightest self, but need a quick pick me up and listening to Gabriella’s voice is so soothing and inspirational! Her knowledge and insight is incredible.
Apple Podcasts5Yogitalk Steph
United States2 years ago
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Apple Podcasts | #234 |  Australia/Health & Fitness/Sexuality |
Apple Podcasts | #199 |  Norway/Health & Fitness/Sexuality |
Apple Podcasts | #205 |  United Arab Emirates/Health & Fitness/Sexuality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Conversations centered around midlife wellness and femininity are prevalent, aimed at empowering women to embrace their bodies and sexuality, particularly during the challenging transitions of perimenopause and menopause. The discussions often feature expert insights into various aspects of female health, including intimate wellness, hormone therapy, and the importance of self-advocacy. Notable topics include the emotional complexities of navigating these life changes, strategies for reclaiming pleasure, and fostering a deeper connection with one's body. Unique to this content is the focus on encouraging women to advocate for themselves and to see midlife not as a decline but as a transformative period filled with potential for personal gro... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. You Are Not Broken
2. The Hormone Solution with Karen Martel
3. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
4. Hack My Age
5. The Tamsen Show
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Anna Cabeca
2. Dr. Juliana Hauser
3. Dr. Jila Senemar
4. Dina Aronson
5. Lauren Tetenbaum
6. Anna Sansom
7. Jill Foos
8. Morgan Adams
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