PlantStrongCo Podcast
PlantStrongCoWelcome to the PlantStrongCo Podcast, the ultimate destination for plant-based athletes and fitness enthusiasts! Join your dynamic hosts, Leah Higl, founder of PlantStrongCo Nutrition services and a plant-based sports dietitian & powerlifter, along with Caitlin Adler, founder of Plant Forged Physique and a plant-based sports nutritionist and bodybuilder. Together, they bring you an insightful jour... more
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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- Yay for science!
I just started listening at the MCAS episode, and I already love this podcast. I appreciate so much that you didn’t offer a cure and you stuck to science and medical knowledge. I’m an American and it’s rare to listen to a podcast about my condition that doesn’t have a grifter trying to sell you a fix. It was deeply informative and hopeful. Thank you so much!
Apple Podcasts5sirbow
United Statesa month ago - Highly recommend
Super informative, evidence-based and empowering!
Apple Podcasts5Soph.Andrew
Australia4 months ago - Such a good listen
Practical strategies that are super easy to action. Love this podcast!
Apple Podcasts5Biggest_1D_fanAustralia4 months ago - Great reliable content
Love this podcast. Reliable, evidence-based content. Useful for anyone wanting to combine a plant focussed diet with strength training.
Apple Podcasts5Blue dog2
New Zealand7 months ago - Best
Evidence based AND realistic AND actionable content. Love it.
Apple Podcasts5Kristin108Australiaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #213 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #164 |  Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #218 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #243 |  Hong Kong/Health & Fitness/Nutrition |
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Frequently Asked Questions About PlantStrongCo Podcast
What is PlantStrongCo Podcast about and what kind of topics does it cover?
Focusing on the intersection of plant-based diets and athletic performance, the show explores various aspects of nutrition, health, and fitness tailored for athletes and fitness enthusiasts. Episodes cover topics such as the impact of nutrition on muscle cramping, menopause, and specific diets like the carnivore diet, and provide practical guidance for maintaining performance during dietary transitions. Unique discussions also involve contemporary issues like managing dietary choices while using weight loss medications and addressing conditions such as Mast Cell Activation Syndrome from a nutrition perspective. This informative resource brings evidence-based strategies and personal experiences to help listeners navigate challenges and optim... more
Where can I find podcast stats for PlantStrongCo Podcast?
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How many listeners does PlantStrongCo Podcast get?
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What are the audience demographics for PlantStrongCo Podcast?
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How many subscribers and views does PlantStrongCo Podcast have?
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Which podcasts are similar to PlantStrongCo Podcast?
These podcasts share a similar audience with PlantStrongCo Podcast:
1. Mast Cell Matters: Deep dives on MCAS with Tania Dempsey, MD - Presented by The POTScast
2. The Dr. Hyman Show
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. The Dr. Gabrielle Lyon Show
How many episodes of PlantStrongCo Podcast are there?
PlantStrongCo Podcast launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PlantStrongCo Podcast?
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Where can I see ratings and reviews for PlantStrongCo Podcast?
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How do I access podcast episode transcripts for PlantStrongCo Podcast?
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What guests have appeared on PlantStrongCo Podcast?
Recent guests on PlantStrongCo Podcast include:
1. Dr. Brady Crandall
2. Lil Marz
3. Ryan Stills
4. Leah Marie
5. James Newbury
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.