The Plant Powered Life
Tandi HartleDelves deep into mindful fitness, science-based nutrition, intuitive eating, Pilates.... to educate and inspire you to become your best, most authentic self.. mind, body, & soul.
| Publishes | Twice weekly | Episodes | 12 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Arts | ||||
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Latest Episodes
Is your metabolism broken? Is there such a thing as a 'broken metabolism'? In this episode I explain metabolism and why you may feel like you are hardly eating anything but are still unable to lose weight! You will gain an understanding of what you c... more
The number one secret to weight loss is not what you think! I know you are thinking this number one secret is going to be some cleanse, diet, food rule...but it is not! It is FAR more powerful than any of these things! This one secret will change you... more
This episode delves into whether or not you can be healthy at every size and what body acceptance really is. You will learn everything from what it means to love yourself, proper approach to diet, exercise, and lifestyle that leads to success rather ... more
You are eating a low calorie diet, exercising six days a week, doing everything 'right' and you are not losing weight! In this podcast I will explain metabolic adaptation and what you can do to kickstart your weight loss!
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Reviews
- This is so informative! Highly recommend đź’Ż
I love learning about the different aspects of health and wellness from this podcast! Tandi is brilliant! She challenges what we’ve been told is “healthy” & clears up the confusion about diets! I highly recommend this podcast for anyone who wants a much more effective way of taking care of your body!
Apple Podcasts5Lkswqinv76
United States6 years ago
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How many episodes of The Plant Powered Life are there?
The Plant Powered Life launched 7 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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