The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free... more
Publishes | Weekly | Episodes | 217 | Founded | 5 years ago |
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Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition |
In this episode I chat with Karen Koramshai - a chef, model, wellness coach and holistic health practitioner. We talk about her childhood in Brazil, growing up in the UK and working in magazines like Glamour, Harper's Bazaar, and Esquire before her w... more
In this episode we dive into research on peanut butter and the controversy around aflatoxins. What the research shows, how the FDA regulates toxins, what growers and farmers do to ensure no aflatoxins in the EU and US. Steps to take with nuts and see... more
Today's episode is a summary of the famous health book Fit for Life by Harvey & Marilyn Diamond from the 80's. I cover the book's key principles, what the research says around each topic and my personal takeaways on: natural hygiene, high water conte... more
In today's solo episode I thought I would give a life update and share what has been going on in my life: from the tattoo removal process, to my two week matcha experiment and a birth control pill update - we get into everything in my health journey,... more
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Presents information in a clear, concise manner and backed by research studies. Highly recommend!
I love this podcast! Advice is down to earth and can easily be followed. Topics are thoroughly researched and well presented! I appreciate the honesty and common sense approach. Thank you for this amazing podcast and great advice on health!! I love all your tips and recipes and look forward to integrating them to my daily life.
This podcast is great to get me motivated to eat more veggies and greens in my diet. I would love to hear an episode about micro greens. Are they seem to be one of the next hot things. I also love that there are short and long episodes. I have been listening to this for a few years now and keep going back to it.
I am super grateful for this podcast, and everything I am learning from Beth. Her podcast is an open space for research based information and I feel like I’m listening to a best friend talk! So easy to listen to. She doesn’t subscribe to labels, and I love that this podcast is not just for plant based lifestyles, it’s truly for EVERYONE🤍. So many interesting and diverse topics. Her inner beauty shines so bright it literally makes me cry, and I love having a podcast that I can share with my fri... more
Beth is very real and informative without the judgement. Thanks for always bringing your authenticity and tons of research on real-life topics for health. ♥️
Apple Podcasts | #88 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #135 | Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #149 | Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #159 | Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #190 | Israel/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Plantbased, Not Perfect launched 5 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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